Nicole Johnson's Diabetes Recipe Makeovers


Book Description

Nicole Johnson's Diabetes Recipe Makeovers offers healthy ways to transform delicious recipes to fit the dietary restrictions of diabetics. Ms. Johnson, Miss America 1999, has been living with the disease since 1993 and is a consultant and spokesperson for diabetes issues. By presenting simple and healthy substitutions for recipes, Ms. Johnson aims to improve the nutritional value of recipes as well as enhance the taste of each dish. This helpful—and healthful—collection includes a wide variety of recipes for breakfast items, main dishes, appetizers, and side dishes, as well as suggestions for versatile lunch or dinner plates, ethnic entrees, and desserts. Here are some of the 125 recipe makeovers you will find in the cookbook: • Nutmeg Pancakes with Lemon-Spiked Berries • Quick Chicken Sausage Jambalaya • Fresh Vegetable Lasagna • Southern Crabcakes with Remoulade Dipping Sauce • Open-Faced Egg Salad Sandwiches • Pink Peppermint Meringues Nutritional information, including the carbohydrate count and dietary exchanges, accompanies each recipe, and full-color photos make each dish even more enticing to try. Nicole Johnson's Diabetes Recipe Makeovers is spiral-bound and lies flat when open for easy use. It features a recipe index for at-a-glance convenience and a handy metric conversion chart.




Young Adult Type 1 Diabetes Realities


Book Description

Young adulthood is full of exciting discoveries, new adventures and lots of learning. For those young adults with type 1 diabetes, this time of life can be stressful and dangerous. This book is full of practical advice and first-person accounts of how to successfully manage the transition from dependence (life with Mom and Dad) to independence in life with type 1 diabetes. Nicole Johnson, DrPH, MPH, MA Miss America 1999




Understanding The Diabetic Cookbook


Book Description

Shedding Extra Weight and Eating Healthier with Diabetic-friendly Recipes to Improve Your Health, Energy, and Sense of Wellbeing Have you recently been diagnosed with diabetes or already have and have difficulty adjusting to your new diet and finding suitable and tasty foods to eat? If the answer is "YES," then this is the perfect book for you! Most cases of type 2 diabetes are preventable and manageable. Unmanaged diabetes can increase your risk of developing heart disease. Diabetic patients are also at risk for blindness, amputation and kidney failure. Eating a healthy diet is a big part of the balancing act. By eating healthier, being more physically active, and losing weight, you can reduce your symptoms. "Understanding The Diabetic Cookbook" takes the daunting task of eating healthy and makes it easy with simple, delicious recipes that'll keep you full, delight your tastebuds, and get you started on a whole new you! It's never been a better time to feel better, look better, and get healthier. You'll discover: Exercise For Diabetics The Low Glycemic Index Diet And Its Benefits For Diabetics Delicious recipes to keep you inspired and keep you, your family and your friends satisfied; Ingredients, Instructions and Description for each recipe; Each recipe has budget friendly and easy to find ingredients ...And much more! This is the ideal book if you are looking for an educational read that will inspire you and teach you how to change your life and live a healthier lifestyle. Following a diet does not mean living in deprivation; it means, on the contrary, eating a tasty and balanced diet that will increase your energy and improve your mood. What are you waiting for? Scroll to the top of the page and click the "BUY NOW" button to grab your copy now!







Los Angeles Magazine


Book Description

Los Angeles magazine is a regional magazine of national stature. Our combination of award-winning feature writing, investigative reporting, service journalism, and design covers the people, lifestyle, culture, entertainment, fashion, art and architecture, and news that define Southern California. Started in the spring of 1961, Los Angeles magazine has been addressing the needs and interests of our region for 48 years. The magazine continues to be the definitive resource for an affluent population that is intensely interested in a lifestyle that is uniquely Southern Californian.