Self Help for Nightmares


Book Description




Prolonged Exposure Therapy for PTSD


Book Description

An estimated 70% of adults in the United States have experienced a traumatic event at least once in their lives. Though most recover on their own, up to 20% develop chronic Posttraumatic Stress Disorder. For these people, overcoming PTSD requires the help of a professional. This guide gives clinicians the information they need to treat clients who exhibit the symptoms of PTSD. It is based on the principles of Prolonged Exposure Therapy, the most scientifically-tested and proven treatment that has been used to effectively treat victims of all types of trauma. Whether your client is a veteran of combat, a victim of a physical or sexual assault, or a casualty of a motor vehicle accident, the techniques and strategies outlined in this book will help. In this treatment clients are exposed to imagery of their traumatic memories, as well as real-life situations related to the traumatic event in a step-by-step, controllable way. Through these exposures, your client will learn to confront the trauma and begin to think differently about it, leading to a marked decrease in levels of anxiety and other PTSD symptoms. Clients are provided education about PTSD and other common reactions to traumatic events. Breathing retraining is taught as a method for helping the client manage anxiety in daily life. Designed to be used in conjunction with the corresponding client workbook, this therapist guide includes all the tools necessary to effectively implement the prolonged exposure program including assessment measures, session outlines, case studies, sample dialogues, and homework assignments. This comprehensive resource is an exceptional treatment manual that is sure to help you help your clients reclaim their lives from PTSD. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)




Examining the Efficacy of Digital Treatments for Nightmares


Book Description

Sleep concerns are prevalent and can have a detrimental impact on the overall functioning of an individual. Nightmares, specifically, have been tied to a myriad of adverse mental health outcomes and are known to exacerbate other medical/mental health symptoms. Further, nightmares appear to persist after treatment of other concerns such as posttraumatic stress, depression, and anxiety. Although many treatments exist for nightmare disorder and posttraumatic nightmares, only Imagery Rehearsal Therapy has continuously been cited as first line treatment (Morgenthaler et al., 2018). Mobile health (mHealth) technology has emerged as a viable avenue for exploration in the mental health field as technological advances are becoming commonplace in integration of clinical practice to increase accessibility. Research suggests that using mobile modalities may be a feasible way to provide sleep interventions; however, research has yet to fully explore this possibility. This project assessed a mobile application called Dream EZ released by the National Center for Telehealth and Technology, which is based on Imagery Rehearsal Therapy, but has yet to conduct research on its effectiveness. The primary purposes of this project were to (1) explore the effectiveness of smartphone-based mHealth application treatment (Dream EZ) in reduction of psychological symptoms as compared to waitlist control and (2) evaluate adherence and acceptability of treatment via smartphone application. Findings from the study support use of mHealth nightmare treatment for nightmares distress reduction (main effect: p =.010, d = .53; interaction: p =.145, d = .30). Results regarding effectiveness of mHealth treatment were inconclusive as analyses were underpowered in relation to reduction of PTSD symptoms (main effect: p =.415, d = .17; interaction: p = .262, d = .23) and suicidality (main effect: p =.007, d = .57; interaction: p =.758, d = .07). Treatment adherence and acceptability were not significantly associated with nightmare symptom reduction. Although some hypotheses were underpowered, the strength of this study laid in its use of a randomized control trial hybrid-2 study design and its timely look at viability of technology use in clinical treatment. Future directions include replication within a clinical population and in various settings such as primary care clinics.




Comprehensive Guide to Post-Traumatic Stress Disorders


Book Description

This is an all-embracing reference that offers analyses and discussions of contemporary issues in the field of PTSD. The book brings together scientific material from leading experts in the field relating to a wide range of important current topics across disciplines. These include the early identification of PTSD and subsequent treatment, to social and behavioral studies, to biochemical, molecular and genetic research. With more than 125 chapters organized in 12 major sections, this is the most complete single resource on PTSD.




Sleep and Combat-Related Post Traumatic Stress Disorder


Book Description

There are few clinical problems in the sleep medicine field that are more challenging than the sleep difficulties experienced by individuals suffering from post-traumatic stress disorder (PTSD). This book offers a unique, complete resource addressing all the basic concepts and clinical applications in sleep medicine in settings where combat-related PTSD is commonplace. Authored by leading international experts in the field of sleep/military medicine, Sleep and Combat-Related Post Traumatic Stress Disorder is organized in six sections and provides a broad perspective of the field, from the established theories to the most recent developments in research, including the latest neuroscientific perspectives surrounding sleep and PTSD. The result is a full assessment of sleep in relation to combat-related PTSD and a gold standard volume that is the first of its kind. This comprehensive title will be of great interest to a wide range of clinicians -- from academics and clinicians working within or in partnership with the military health care system to veteran hospital physicians and all health personnel who work with war veterans.




Sound Sleep, Sound Mind


Book Description

Sound Sleep, Sound Mind is the first book of its kind to focus on all the causes--mental, emotional, and physical--that contribute to insomnia and poor sleep. Based on cutting-edge knowledge and research, this book explains why sleep problems are almost always a mind and body issue. It then guides you through the seven steps of Sleep Dynamic Therapy to identify and treat the specific problems that are at the root of your sleeplessness. You'll discover that the Sleep Dynamic Therapy program not only improves your sleep quality, but also enhances many other aspects of your mental and physical well-being. Whether you currently take over-the-counter or prescription sleeping pills, suffer from chronic or occasional insomnia, or awaken without feeling refreshed and energized, Sound Sleep, Sound Mind will help you get the sleep you deserve.




Working with Dreams and PTSD Nightmares


Book Description

Both a manual on the various methods for working with dreams and an easily understandable description about dreamwork methods and PTSD nightmares for general readers, this book will benefit psychotherapists, counselors, academics, and students. Working with Dreams and PTSD Nightmares: 14 Approaches for Psychotherapists and Counselors is an essential tool for anyone seeking to learn how to work with dreams. It covers all major methods in use today, offering outlines of the processes with descriptive examples that make the material come alive for the reader. The clinical examples enable counselors and psychotherapists to be able to see the effectiveness of dreamwork processes, and the text clearly explains techniques so readers can use them in clinical and counseling sessions. PTSD nightmares are given special attention to serve counselors and therapists who assist PTSD patients in settings such as private practice, mental health centers, community centers, and hospitals. This book is a comprehensive textbook appropriate for courses on psychology and dreams. Readers who are interested in dreamwork methods but have not previously worked in the field will find the information accessible, concise, and clear.




Conquering Bad Dreams & Nightmares


Book Description

Describes the origins and characteristics of nightmares and other dreams that are disturbing to the dreamer, and recommends techniques to control them




Dream Research


Book Description

This edited volume shows the relationship between dream research and its usefulness in treating patients. Milton Kramer and Myron Glucksman show that there is support for searching for the meaning of dream as experiences extended in time. Dreaming reflects psychological changes and is actually an orderly process, not a random experience. Several chapters in this book explore interviewing methodologies that will help clients reduce the frequency of their nightmares and thus contribute to successful therapy.