Author : Mark Hatmaker
Publisher : Tracks Publishing
Page : 178 pages
File Size : 20,65 MB
Release : 2009
Category : Self-Help
ISBN : 1884654339
In this book and for the first time anywhere, Mark Hatmaker quantifies fighting offense and defense in a qualitative manner--ranking offensive tactics and strategies in descending order of success.
Author : Mark Hatmaker
Publisher : Tracks Publishing
Page : 258 pages
File Size : 47,12 MB
Release : 2002
Category : Sports & Recreation
ISBN : 1884654177
This instructional guide explains the origins of submission wrestling, the underlying fighting skill associated with such events as the Ultimate Fighting Championships and the King of the Cage. It explores its various offshoots and influences and features hundreds of photographs to demonstrate techniques and training exercises. Rules and regulations regarding associated competitions, workout programs, and match etiquette are thoroughly discussed, and resources for further research are included. Full of self-defensive skills and tips that improve physical fitness, confidence, and mental toughness, this book starts the novice on the path to proper training and provides fundamental information for all skill levels.
Author : Mark Hatmaker
Publisher : Tracks Publishing
Page : 178 pages
File Size : 35,34 MB
Release : 2009-07-01
Category : Sports & Recreation
ISBN : 1935937065
Chock-full of go-to finishing holds and tap-outs, this action-filled guide illustrates how to skillfully perform these essential fighting moves. More than 100 high-percentage submissions are detailed using sequenced action photographs to help strengthen the wrestling vocabulary of Mixed Martial Arts athletes. Whether used during competition or on the street, these submissions will allow both novice and seasoned no-holds-barred fighters to hold their own.
Author : Mark Hatmaker
Publisher : Tracks Publishing
Page : 258 pages
File Size : 39,59 MB
Release : 2004
Category : Self-Help
ISBN : 1884654207
The techniques taught in this book enable fighters and self-defense students to knock down and knock out their opponents. Maneuvers covered include the unique no holds barred (NHB) striking stance and the complete NHB striking arsenal--every punch, kick, elbow blow, knee strike, head-butt, forearm shot, and shoulder-butt is detailed. No holds barred defenses are also taught for all of these shots. Instructions on counter-striking sequences and the smart shots to land when the fight hits the mat are also included.
Author : Mark Hatmaker
Publisher :
Page : 225 pages
File Size : 47,15 MB
Release : 2010-08-24
Category :
ISBN : 9781459601239
Chock-full of go-to finishing holds and tap-outs, this action-filled guide illustrates how to skillfully perform these essential fighting moves. More than 100 high-percentage submissions are detailed using sequenced action photographs to help strengthen the wrestling vocabulary of Mixed Martial Arts athletes. Whether used during competition or on the street, these submissions will allow both novice and seasoned no-holds-barred fighters to hold their own.
Author : Mark Hatmaker
Publisher : Tracks Publishing
Page : 210 pages
File Size : 39,42 MB
Release : 2003
Category : Sports & Recreation
ISBN : 1884654185
This advanced guide to submission wrestling--the underlying fighting skill associated with such events as the Ultimate Fighting Championships--continues the straightforward, pragmatic approach to ultimate-fighting instruction begun in "No Holds Barred Fighting." 450 photos.
Author : Mark Hatmaker
Publisher : Tracks Publishing
Page : 194 pages
File Size : 43,9 MB
Release : 2008
Category : Sports & Recreation
ISBN : 1884654312
Features a training guide for competition and fitness using little or no gear with greater results in less time and includes a variety of exercises.
Author : Clyde Gentry
Publisher : Triumph Books (IL)
Page : 0 pages
File Size : 26,30 MB
Release : 2011
Category : Sports & Recreation
ISBN : 9781600785450
The history of mixed martial arts as a sport in the United States.
Author : Mark Hatmaker
Publisher : Tracks Publishing
Page : 169 pages
File Size : 17,1 MB
Release : 2012-10
Category : Sports & Recreation
ISBN : 1935937472
Boxing is more about what you do in resonse to punches than punching prowess itself. This guide is an encyclopedia of counter boxing and includes every effective defense, response and follow-up combination to every attack.--Publisher.
Author : Rodrigo Gracie
Publisher :
Page : 0 pages
File Size : 50,58 MB
Release : 2005
Category : Jiu-jitsu
ISBN : 9781931229401
This guide for jiu-jitsu practitioners offers 100 lethal positions of striking and grappling combination moves that will give fighters the edge they need to excel in the sport of no-holds-barred fighting. Rodrigo Gracie, winner of the 2002 Pride Fighting Championship, reveals techniques not only for high-level competitors looking to be unstoppable in the ring, but also for amateur fighters looking for new moves.
