Nurturing Our Wholeness
Author : John P. Miller
Publisher : Holistic Education Press
Page : pages
File Size : 36,18 MB
Release : 2005-04
Category : Body, Mind & Spirit
ISBN : 9781885580207
Nurturing Our Inner Selves, a Huna Approach to Wholeness
Author : Arlyn J. MacDonald
Publisher : Infinity Publishing
Page : 1 pages
File Size : 32,87 MB
Release : 2000-05
Category : Self-Help
ISBN : 0741403986
Book Description
Nurturing Wholeness with Primary Food for Balanced Living
Author : Miller
Publisher :
Page : 0 pages
File Size : 41,51 MB
Release : 2023-11-20
Category : Family & Relationships
ISBN :
Book Description
Nurturing Wholeness with Primary Food for Balanced Living is a comprehensive guide that explores the interconnectedness of various aspects of our lives and how they contribute to our overall well-being. This book emphasizes the significance of maintaining healthy relationships, finding fulfillment in our careers, prioritizing fitness and exercise, and nurturing our spirituality. By addressing these four key areas, readers will gain insights into how each aspect impacts their diets and lifestyles, ultimately leading to a more balanced and vibrant existence. Through practical advice and research-backed information, this book delves into the ways in which healthy relationships positively influence our dietary choices and overall health. It explores the importance of fostering meaningful connections with others and how these connections can support our emotional, mental, and physical well-being. Additionally, the book highlights the role of a fulfilling career in promoting a nourishing lifestyle, as well as the significance of incorporating regular exercise and fitness routines into our daily lives. Furthermore, Nurturing Wholeness with Primary Food for Balanced Living recognizes the importance of spirituality in cultivating a vibrant life. It explores various spiritual practices and their impact on our overall well-being, including how they can influence our dietary choices. By integrating spirituality into our lives, we can develop a deeper sense of purpose and connection, leading to a more holistic approach to nourishing ourselves. This book provides practical strategies and insights to help readers cultivate vibrant lives by nurturing their relationships, careers, fitness routines, and spirituality.
Finding Our Way Home
Author : Myke Johnson
Publisher : Lulu.com
Page : 181 pages
File Size : 38,68 MB
Release : 2016-11-25
Category : Nature
ISBN : 1365566862
Book Description
In this time of ecological crisis, all that is holy calls us into a more intimate partnership with the diverse and beautiful beings of this earth. In Finding Our Way Home, Myke Johnson reflects on her personal journey into such a partnership and offers a guide for others to begin this path. Lyrically expressed, it weaves together lessons from a chamomile flower, a small bird, a copper beech tree, a garden slug, and a forest fern, along with insights from Indigenous philosophy, environmental science, fractal geometry, childhood Catholic mysticism, the prophet Elijah, fairy tales, and permaculture design. This eco-spiritual journey also wrestles with the history of our society's destruction of the natural world, and its roots in the original theft of the land from Indigenous peoples. Exploring the spiritual dimensions of our brokenness, it offers tools to create healing. Finding Our Way Home is a ceremony to remember our essential unity with all of life.
Nurturing Wellness Through Radical Self-Care
Author : Janet Gallagher Nestor
Publisher : BalboaPress
Page : 254 pages
File Size : 48,10 MB
Release : 2012-11-29
Category : Self-Help
ISBN : 145256051X
Book Description
A necessity for 21st century living. A practical means for daily balancing. Indrani Maity, ND, D.Ay., Integrated Ayurvedic Naturopathic Energy Medicine Center Nurturing Wellness through Radical Self-Care: A Living in Balance Workbook guides the reader not only to emotional and physical healing, but also to lasting emotional well-being. Mental health professionals will find this complete mindfulness-based program valuable to create a well-planned and flexible holistic approach to client care. The book also gives individuals self-help tools to participate in their own recovery and achieve lasting wellness from the comfort of home. There are a few wise women I know, and Janet is one of them. She is one truly gifted in matters of the heart. Her new book, Nurturing Wellness through Radical Self-Care, is a fitting follow-up to Pathways to Wholeness. Janet manages to embrace a complex field with a gentleness that makes the material accessible and eminently useful. A. T. Augoustides, MD, FAAFP, ABIHM It took me so long to learn how to find joy, this book gives people easy to follow plans to quickly harmonize all the systems in their body and find not only joy but peace and health. I feel the major benefit is the programs ability to help lift anyone out of the fight or flight response into a more positive balance and mindset. Thank you, Janet, for this gift. Ill be recommending this to the parents I work with. Becky Henry, Founder of Hope Network, LLC, and award-winning author of Just Tell Her to Stop: Family Stories of Eating Disorders Janets many years of experience working with clients as a therapist plus her in-office research and extensive studies make her a perfect guide and teacher if you are looking for ways to improve your life. The text a is timely gift to humanity! Anne Merkel, PhD., Energy Psychologist Coach, The Ariela Group of Wholistic Services
Silence
Author : Robert Sardello
Publisher : North Atlantic Books
Page : 149 pages
File Size : 28,90 MB
Release : 2011-06-14
Category : Body, Mind & Spirit
ISBN : 158394415X
Book Description
An introduction to the nature and benefits of silence as a new spiritual reality that can lead to self-awareness and healing in our chaotic, fast-paced world With its beautifully rich prose, Robert Sardello's newest book invites us to experience silence as a companion presence—a creative heart-felt experience that renews, restores, and deepens the body's response to the internal and external world. Drawing on images and ideas from the Trials of St. Anthony, anthroposophy, depth psychology, and phenomenology, the book delves deeply into the subtleties of silence, exploring the phenomenon as a source of wholeness and revitalization. Sharing his own insights from years of experience in spiritual psychology, Sardello takes us on an inner journey beyond the chaotic noise of the ego to a place of inner communion and self-healing. Silence opens our eyes to the importance of cultivating the nurturing aspects of silence in our personal relationships and enables us to awaken the inner currents of spirituality that ultimately lead to a path of universal compassion, service, and healing.
Nurturing Hope
Author : Lynne M. Baab
Publisher : Fortress Press
Page : 228 pages
File Size : 25,20 MB
Release : 2018-08-01
Category : Religion
ISBN : 1506434282
Book Description
Trends and skills for those who offer pastoral care Christian pastoral care has changed a great deal in the past few decades in response to many factors in our rapidly changing world. In part 1 of Nurturing Hope, Lynne Baab discusses seven trends in pastoral care--shifts in who delivers pastoral care, the attitudes and commitments that undergird pastoral care, and societal trends that are shaping pastoral care today. She illustrates them with stories from diverse congregations where Christian caregivers are meeting those challenges in creative and exciting ways. In the second half of the book, Baab presents four practical, doable, energizing skills needed by pastoral carers in our time. Focusing on skills that help carers nurture connections between everyday life and Christian faith, she explores the need for carers to understand common stressors, listen, pray with others, and nurture their personal resilience. Grounded in an understanding of God as the true caregiver and healer, the author offers tips for readers who are training other pastoral carers or developing their own understanding and skills. Each chapter ends with discussion and reflection questions, making the book helpful for groups. Lynne Baab brings readers hope for their caring role and for their own spiritual journey.
Nurturing the Soul of Your Family
Author : Renée Peterson Trudeau
Publisher : New World Library
Page : 243 pages
File Size : 26,72 MB
Release : 2013
Category : Business & Economics
ISBN : 1608681580
Book Description
What would it feel like to experience more ease, harmony, and flow in the midst of navigating homework squabbles, mealtimes, commutes, and the other challenges of everyday life? 'Nurturing the Soul of Your Family' is a guidebook for personal and spiritual renewal from the award-winning author of 'The Mother's Guide to Self-Renewal'. It offers nurturing support and practical ideas to guide you toward a new way of being. Enjoyable, down-to-earth, and empowering, Renee Peterson Trudeau'sten paths to peace will help you learn how to:* find your center and move through chaos and uncertainty with renewed strength and ease* live every day aligned with your values and what matters most* slow down, tap the wisdom of your wise self, and know what's best for you and your family* release old habits, fears, and anxieties as you explore a new way of being* access more joy by living in the present moment (the best antidote to stress!)* experience more freedom and unscheduled time
Nurture Being
Author : Adam Bulbulia
Publisher :
Page : 0 pages
File Size : 45,78 MB
Release : 2022-03-29
Category : Self-Help
ISBN :
Book Description
We are human beings. It's right there in our name what we are. Beings! And yet who truly understands the nature of being? When we nurture being we become a living embodiment of the feminine principles of life nurturing the whole of our existence. And our existence is sustained by the great forces of the feminine. This book is meant to be a model for how to come into a deeper relationship with your being through the kind act of nurturing being. The more you nurture being, the more deeply connected you are to your being in every sacred moment of life. Nurturing being is born out of the art of being. This is an art of allowing. It is unfolding your leadership by letting the potential inside of you emerge. This potential comes forth naturally when we allow ourselves to be ourselves. We do not try with our thinking capacities to make ourselves different from how we naturally are. Instead, we let ourselves be. When we nurture being we become role models to others around us by the simple act of being ourselves. When we are simply being, we are leaders. Being is the most profound act we can ever embody. It is not what we say that matters here; it's who we are. This first book from Adam Bulbulia contains a selection of 42 short exercises that support anyone improving their experience and sense of being. Each exercise helps develop different aspect of our experience of Simple, Natural being, from how being is Allowing, Listening, Feeling, Open Mindedness, Gratitude, and having Courage, to how being can Unfold with the Seasons, embraces the Unknown, and we can know our Wholeness. Nurture Being helps us discover a more worldly sense of being that does not need to Compete, seek Perfection, Approval, Power Over, or hold onto the Past and any Illusions.
Sacred Self-Care
Author : Chanequa Walker-Barnes
Publisher : HarperCollins
Page : 140 pages
File Size : 38,53 MB
Release : 2023-08-15
Category : Religion
ISBN : 0063287234
Book Description
A seven-week guide to help you shift your behaviors and create lifelong habits to care for your whole self— mind, body, and soul. "In a world that has cheapened self-care, Chanequa Walker-Barnes provides a valuable, faithful, and much-needed antidote.” —Jeff Chu, author of Does Jesus Really Love Me? Taking care of ourselves is essential, and lately, we’ve started to pay more attention to the ways our physical bodies need and deserve nourishment. But we are not just bodies, we sacred beings, and our souls need just as much care and attention to be healthy. As a clinical psychologist, pastor, and activist, Dr. Chanequa Walker-Barnes has studied and worked with clients, clergy, seminary faculty, faith-based activists, and others to encourage them to think of self-care as both a divine right and a sacred obligation. She has developed a seven-week guide gathering activities, habits, disciplines, and practices that promote spiritual, physical, emotional, mental, and relational wholeness. Each day includes a story alongside short and simple prompts and scripture passages that help us shift behaviors in the short term and create lifelong habits. Each week walks readers through the following areas: Mastering the Self-Care Fundamentals Practicing Self-Compassion Setting Healthy Boundaries Caring for Our Emotional Selves Caring for Our Minds Practicing Self-Care as a Way of Life Also included is an inventory for identifying areas you may need to focus on, and a "Rule of Life" guide to help you direct your self-care practice and maintain it throughout the year. Inspiring and practical, ruminative and actionable, Sacred Self-Care invites us on a journey to craft a sustainable self-care practice to care for our whole selves.
