Oats and Wild Apples


Book Description

A calf and fawn meet and learn about each others' lives, but in the end prefer to be near their mothers.




Cashews and Lentils, Apples and Oats


Book Description

A guide to the world of natural foods, this book takes cooks from the basics to the fine points of vegetarian cooking. Dalsass explains the history & nature of the major ingredients. The book is divided into seven sections: dried beans & peas, grains, nuts & seeds, flours, dairy products, fresh vegetables, & fresh fruits. Recipes for every meal of the day include soups, casseroles, breads, cakes, souffles, & more. Preparation time for each recipes is divided into "kitchen time" & the time ingredients cook of bake without needing attention.




Eat Smart


Book Description

It's never been so easy, creative, or fun to EAT SMART! With its tempting plant-based meals, this much-anticipated first cookbook by popular blogger Niomi Smart makes it simple to boost your health and energy. Rather than advocating a rigid diet that restricts food options, Smart creates flavorful dishes filled with superfoods, herbs, and spices. And, thanks to her menus, you can tailor what you eat to coordinate perfectly with your level of physical activity.




Eating on the Wild Side


Book Description

The next stage in the food revolution: a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost. Ever since farmers first planted seeds 10,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, minerals, fiber, and antioxidants for more than 400 generations. Eating on the Wild Side reveals the solution -- choosing modern varieties that approach the nutritional content of wild plants but that also please the modern palate. Jo Robinson explains that many of these newly identified varieties can be found in supermarkets and farmer's market, and introduces simple, scientifically proven methods of preparation that enhance their flavor and nutrition. Based on years of scientific research and filled with food history and practical advice, Eating on the Wild Side will forever change the way we think about food.







Transcendental Wild Oats and Excerpts from the Fruitlands Diary


Book Description

He set out to make his utopian dream come true-Bronson Alcott, his wife and four daughters, and an odd assortment of friends who knew more about philosophy than they did about farming. Would their experience at Fruitlands last through the hard New England winter? Transcendentalist commune is for readers of all ages who love Alcott, history, or just a good story told with humor and sensitivity.




Public Health Bulletin


Book Description




A New Napa Cuisine


Book Description

Follow Christopher Kostow’s journey from a young line cook in a seaside town to the storied Restaurant at Meadowood, the Napa Valley mainstay that has earned three Michelin stars and James Beard Awards for best chef and outstanding service under Kostow’s leadership. Through 100 artfully constructed recipes and stunning photography, Kostow details the transformative effect this small American valley has had on his life and work—introducing us to the artisans, products, growers, and wild ingredients that inspire his unparalleled food. As he shares stories of discovering wild plums and radishes growing along the creek behind his home or of firing pottery with local ceramists, Kostow presents a new Napa cuisine—one deeply rooted in a place that’s rich in beauty, history, and community.




The Wild Oats Project


Book Description

What if for just one year you let desire call the shots? The project was simple: Robin Rinaldi, a successful magazine journalist, would move into a San Francisco apartment, join a dating site, and get laid. Never mind that she already owned a beautiful flat a few blocks away, that she was forty-four, or that she was married to a man she'd been in love with for eighteen years. What followed—a year of abandon, heartbreak, and unexpected revelation—is the topic of this riveting memoir, The Wild Oats Project. Monogamous and sexually cautious her entire adult life, Rinaldi never planned on an open marriage—her priority as she approached midlife was to start a family. But when her husband insisted on a vasectomy, something snapped. If I'm not going to have children, she told herself, then I'm going to have lovers. During the week, she would live alone, seduce men (and women), attend erotic workshops, and have wall-banging sex. On the weekends, she would go home and be a wife. Her marriage provided safety and love, but she also needed passion, and she was willing to go outside her marriage to find it.At a time when the bestseller lists are topped by books about eroticism and the shifting roles of women, this brave, brutally honest memoir explores how our sexuality defines us, how it relates to maternal longing, and how we must walk the line between loving others and staying true to ourselves. Like the most searing memoirs, The Wild Oats Project challenges our sensibilities, yielding truths that we all can recognize but that few would dare write down.