Social Isolation and Loneliness in Older Adults


Book Description

Social isolation and loneliness are serious yet underappreciated public health risks that affect a significant portion of the older adult population. Approximately one-quarter of community-dwelling Americans aged 65 and older are considered to be socially isolated, and a significant proportion of adults in the United States report feeling lonely. People who are 50 years of age or older are more likely to experience many of the risk factors that can cause or exacerbate social isolation or loneliness, such as living alone, the loss of family or friends, chronic illness, and sensory impairments. Over a life course, social isolation and loneliness may be episodic or chronic, depending upon an individual's circumstances and perceptions. A substantial body of evidence demonstrates that social isolation presents a major risk for premature mortality, comparable to other risk factors such as high blood pressure, smoking, or obesity. As older adults are particularly high-volume and high-frequency users of the health care system, there is an opportunity for health care professionals to identify, prevent, and mitigate the adverse health impacts of social isolation and loneliness in older adults. Social Isolation and Loneliness in Older Adults summarizes the evidence base and explores how social isolation and loneliness affect health and quality of life in adults aged 50 and older, particularly among low income, underserved, and vulnerable populations. This report makes recommendations specifically for clinical settings of health care to identify those who suffer the resultant negative health impacts of social isolation and loneliness and target interventions to improve their social conditions. Social Isolation and Loneliness in Older Adults considers clinical tools and methodologies, better education and training for the health care workforce, and dissemination and implementation that will be important for translating research into practice, especially as the evidence base for effective interventions continues to flourish.




Essential Retirement Planning for Solo Agers


Book Description

A practical yet humorous guide to aging solo gracefully and achieving a happy retirement. In Essential Retirement Planning for Solo Agers, certified retirement coach Sara Zeff Geber coins the term “Solo Ager” to refer to the segment of society that either does not have adult children or is single and believes they will be on their own as they grow older. This book explores the path ahead for this group. That includes choices in housing, relationships, legal arrangements, finances, and more. Geber reviews the role of adult children in an aging parent’s world and suggests ways in which Solo Agers can mitigate the absence of adult children by relationship building and rigorous planning for their future. Geber shares her expertise on what constitutes a fulfilling older life and how Solo Agers can maximize their opportunities for financial security, physical health, meaning and purpose in the second half of life, and, finally, planning for the end game. Through real-life stories and anecdotes, the author explores housing choices, relationships, and building a support system. You will learn about: · different levels of care and independence in various types of living arrangements · how to initiate discussions among friends and relatives about end-of-life treatment · “what if” scenarios · who to talk to about legal and financial decisions And it’s not just the Solo Ager that can learn from this book. Financial advisors, elder law and estate attorneys, senior care managers, and others whose clientele is on the far side of sixty will benefit as well.




Aging Alone


Book Description

What concerns do you have as you grow older without a spouse or partner by your side? Are you worried that you might outlive your money, or have nowhere to turn if you become seriously ill or hurt or want to make new friends in your age group? This book will help you find answers to those questions and more. Ms. Alvarez also is the author of CCRCs: Find the Right Continuing Care Retirement Community for Yourself Or a Loved One




Old, Alone, and Neglected


Book Description

As the median age of the population increases, the care and housing of the elderly in the U.S. are of increasing concern. Jeanie Kayser-Jones compares a typical private institution in the U.S. with a government-owned home in Scotland. Her analysis compels attention to the systematic abuse of the institutionalized elderly in the U.S.




Aging with a Plan


Book Description

This book offers a concise, comprehensive resource for middle-aged readers who are facing the prospects of their own aging and of caring for elderly relatives—an often overwhelming task for which little in life prepares us. Everyone ages, and nearly everyone will also experience having to support aging relatives. Being prepared is the best way to handle this inevitable life stage. This book addresses a breadth of topics that are relevant to aging and caring for the elderly, analyzing each thoroughly and providing up-to-date, practical advice. It can serve as a concise and comprehensive resource read start-to-finish to plan for an individual's own old age or to anticipate the needs of aging relatives, or as a quick-reference guide on specific issues and topics as relevant to each reader's situation and needs. Using an interdisciplinary approach, Aging with a Plan: How a Little Thought Today Can Vastly Improve Your Tomorrow develops recommendations for building sustainable social, legal, medical, and financial support systems that can promote a good quality of life throughout the aging process. Chapters address critical topics such as retirement savings and expenses, residential settings, legal planning, the elderly and driving, long-term care, and end-of-life decisions. The author combines analysis of recent research on the challenges of aging with engaging anecdotes and personal observations. By following the recommendations in this book, readers in their 40s, 50s, and early 60s will greatly benefit from learning about the issues regarding aging in the 21st century—and from investing some effort in planning for their old age and that of their loved ones.




Live Alone and Like It


Book Description

In this witty, engaging guide, a renowned Vogue editor takes readers through the fundamentals of living alone by showing them how to create a welcoming environment and cultivate home-friendly hobbies, "for no woman can accept an invitation every night without coming to grief." "Whether you view your one-woman ménage as Doom or Adventure, you need a plan, if you are going to make the best of it." Thus begins Marjorie Hillis' archly funny, gently prescriptive manifesto for single women. Though it was 1936 when the Vogue editor first shared her wisdom with her fellow singletons, the tome has been passed lovingly through the generations, and is even more apt today than when it was first published. Hillis, a true bon vivant, was sick and tired of hearing single women carping about their living arrangements and lonely lives; this book is her invaluable wake-up call for single women to take control and enjoy their circumstances. With engaging chapter titles like "A Lady and Her Liquor" and "The Pleasures of a Single Bed," along with a new preface by author Laurie Graff (You Have to Kiss A Lot of Frogs), Live Alone and Like It is sure to appeal to live-aloners—and those considering taking the plunge.




Flourish


Book Description

What Keeps Us from Flourishing? We all long to live out our faith with daily joy, but so often that joy eludes us. Why is that? More often than we realize, it’s because we’ve absorbed messages that curve us in on ourselves. These messages have even crept into the church, disguised as truth. It’s time we learn to discern teaching that’s toxic from that which is true and pure. Flourish equips us with tools to identify the lies that come at us about where to find real life. As we dig deep into what God says in his Word, we will learn to discern the worldly influences that threaten to warp our understanding of what it really means to be a Christian, and emerge with a faith that flourishes—full of the abundant life Jesus promises.




The Three Secrets of Living Alone


Book Description

When the echo of one's heartbeat is the sole intimate companion, one is trapped within the confines of hollow loneliness, unable to communicate fears, yearnings and pain. The Three Secrets of Living Alone, written for seniors, reveals this lonely inner world and offers proven solutions to the silent suffering. This book silences the suffering. A crisp blueprint for managing the sorrow, the book illuminates the darkness seniors reluctantly enter at the intersection of aging, and, simultaneously, losing a partner. Struggling with the staggering vision of facing the future alone is a wrenching experience. The unique suffering requires unique assistance. The Three Secrets of Living Alone guides readers from the sorrowful beginnings through the process of renewal and recovery. In detailed steps it shows how to: eradicate loneliness, deal with uncertainty, face fears, regain independence, and find fulfillment.




Leave Me Alone!


Book Description

A 2017 Caldecott Honor Book that The New York Times calls “both classic and ultracontemporary,” Leave Me Alone! is an epic tale about one grandmother, a giant sack of yarn, and her ultimate quest to finish her knitting. One day, a grandmother shouts, "LEAVE ME ALONE!" and leaves her tiny home and her very big family to journey to the moon and beyond to find peace and quiet to finish her knitting. Along the way, she encounters ravenous bears, obnoxious goats, and even hordes of aliens! But nothing stops grandma from accomplishing her goal—knitting sweaters for her many grandchildren to keep them warm and toasty for the coming winter. Vera Brosgol's slyly clever and unexpectedly funny modern folktale is certain to warm even the coldest of hearts. A 2017 Caldecott Honor Book A New York Times Notable Children's Book A National Public Radio Best Book of 2016 A Horn Book Best Book of 2016 A Huffington Post Best Picture Book of 2016




Providing Healthy and Safe Foods As We Age


Book Description

Does a longer life mean a healthier life? The number of adults over 65 in the United States is growing, but many may not be aware that they are at greater risk from foodborne diseases and their nutritional needs change as they age. The IOM's Food Forum held a workshop October 29-30, 2009, to discuss food safety and nutrition concerns for older adults.