On Having No Head


Book Description

Originally published: The Buddhist Society, 1961.




The Man with No Head


Book Description

This beautifully crafted graphic biography takes you on the life journey, from cradle to grave, of a great man - a man who worked out a new map of our place in the universe and developed awareness exercises that make available the experience of our True Self. A revelation.




Why the Crab Has No Head


Book Description

Nzambi Mpungu, creator of the earth and sky, has spent a long hard day making the Elephant. By nightfall, Nzambi still hasn't finished her next creation, the Crab, and she tells the little creature to return the following day for a fine head. That night, the proud Crab boasts about the promised head to all the other animals and ends up learning a hard lesson. This tale from the Bakongo people of Zaire, retold and illustrated by Barbara Knutson, will delight readers of all ages.




No, It Is Not In My Head


Book Description

“A story of triumph and courage . . . Nicole Hemmenway demonstrates hope, guts and faith for any chronic pain sufferer or caregiver” (Betsy Turner Nunley, author of Preemie to Woman in Sixty Short Years). At seventeen, Nicole Hemmenway believed her life was just beginning. She was a senior in high school looking forward to college and living on her own. However, all her dreams vanished the moment she became injured. Diagnosed with complex regional pain syndrome (CRPS), she soon learned that mainstream medicine viewed her pain and symptoms as being untreatable and incurable. She was living a nightmare. With no use of her right hand and minimal use of her arm, she depended on massive amounts of narcotics to survive each day. Yet even that could not control her agony. The crippling pain was so paralyzing that she faced periods where she was bedridden or wheelchair bound. All she had to hold on to was hope. Hope that her miracle would someday arrive . . . No, It Is Not in My Head is a courageous memoir that presents answers and allows others to believe in the unimaginable. “A must-read for anyone suffering from chronic pain or anyone who knows someone battling it . . . No, It Is Not in My Head is not a cure for pain, but more a cure for hopelessness. . . . Beautifully written, incredibly inspirational and highly recommended!” —Robin Cain, author of The Secret Miss Rabbit Kept “A riveting and uplifting tale, not to be missed.” —Midwest Book Review




The Mind's I


Book Description




The Self Illusion


Book Description

Most of us believe that we are unique and coherent individuals, but are we? The idea of a "self" has existed ever since humans began to live in groups and become sociable. Those who embrace the self as an individual in the West, or a member of the group in the East, feel fulfilled and purposeful. This experience seems incredibly real but a wealth of recent scientific evidence reveals that this notion of the independent, coherent self is an illusion - it is not what it seems. Reality as we perceive it is not something that objectively exists, but something that our brains construct from moment to moment, interpreting, summarizing, and substituting information along the way. Like a science fiction movie, we are living in a matrix that is our mind. In The Self Illusion, Dr. Bruce Hood reveals how the self emerges during childhood and how the architecture of the developing brain enables us to become social animals dependent on each other. He explains that self is the product of our relationships and interactions with others, and it exists only in our brains. The author argues, however, that though the self is an illusion, it is one that humans cannot live without. But things are changing as our technology develops and shapes society. The social bonds and relationships that used to take time and effort to form are now undergoing a revolution as we start to put our self online. Social networking activities such as blogging, Facebook, Linkedin and Twitter threaten to change the way we behave. Social networking is fast becoming socialization on steroids. The speed and ease at which we can form alliances and relationships is outstripping the same selection processes that shaped our self prior to the internet era. This book ventures into unchartered territory to explain how the idea of the self will never be the same again in the online social world.




Varieties of Exile


Book Description

Mavis Gallant is the modern master of what Henry James called the international story, the fine-grained evocation of the quandaries of people who must make their way in the world without any place to call their own. The irreducible complexity of the very idea of home is especially at issue in the stories Gallant has written about Montreal, where she was born, although she has lived in Paris for more than half a century. Varieties of Exile, Russell Banks's extensive new selection from Gallant's work, demonstrates anew the remarkable reach of this writer's singular art. Among its contents are three previously uncollected stories, as well as the celebrated semi-autobiographical sequence about Linnet Muir—stories that are wise, funny, and full of insight into the perils and promise of growing up and breaking loose.




Waking Up


Book Description

Spirituality.The search for happiness --Religion, East and West --Mindfulness --The truth of suffering --Enlightenment --The mystery of consciousness.The mind divided --Structure and function --Are our minds already split? --Conscious and unconscious processing in the brain --Consciousness is what matters --The riddle of the self.What are we calling "I"? --Consciousness without self --Lost in thought --The challenge of studying the self --Penetrating the illusion --Meditation.Gradual versus sudden realization --Dzogchen: taking the goal as the path --Having no head --The paradox of acceptance --Gurus, death, drugs, and other puzzles.Mind on the brink of death --The spiritual uses of pharmacology.




10% Happier


Book Description

#1 New York Times Bestseller REVISED WITH NEW MATIERAL Winner of the 2014 Living Now Book Award for Inspirational Memoir "An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation." —Elizabeth Gilbert Nightline anchor Dan Harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out. Finally, Harris stumbled upon an effective way to rein in that voice, something he always assumed to be either impossible or useless: meditation, a tool that research suggests can do everything from lower your blood pressure to essentially rewire your brain. 10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives.




The Little Book of Life and Death


Book Description

In this book the author of On Having No Head investigates the most poignant problem our life poses - what lies at the end of it. He asks us to check four things. First, that to discover whether we are perishable, we must first discover what we are. Second, that outsiders are in no position to tell us this: they can only tell us what we look like at a distance. Third, that what we are is obvious as soon as we dare to look. And fourth, that we turn out to be in all respects the opposite of what we had been told. This revolutionary conclusion is arrived at by doing the nine "tests for Immortality" that form the backbone of the book. Then, our identity and immortality having been firmly established, we apply this knowledge to the fact of ageing and of dying itself, thus realizing their infinite potential for joy. Finally, the book explores in detail the true resurrection life - life lived in a Heaven which is none other than this earthly scene perceived as it is. 'The "open secret" is no longer secret. Douglas Harding's Little Book of Life nd Death makes the insights of the sages accessible to all. Courageous, personal and inspiring, this book asks the most difficult questions about life and death, and to our - and apparently even the author's - amazemnt, answers them. Like Harding's classic book On Having No Head, this work is written in a down-home, heartfelt syle. Read this book. Do the "experiments" which are Harding's unique and powerful contribution to what might be called the technology of enlightenment. Get ready to die, and to live anew.' Rober W. Fuller. Former president, Oberlin College. 'The literature on dying will never be the same again.' Ram Dass