Book Description
Fundamental outer and inner meditations from the Bon tradition of Tibet. Bon is the ancient pre-Buddhist religion of Tibet, still practiced today.
Author : Nyima Dakpa
Publisher : Snow Lion
Page : 158 pages
File Size : 14,53 MB
Release : 2005-11-22
Category : Body, Mind & Spirit
ISBN :
Fundamental outer and inner meditations from the Bon tradition of Tibet. Bon is the ancient pre-Buddhist religion of Tibet, still practiced today.
Author : Bkra-śis-rgyal-mtshan (Śar-rdza)
Publisher : Snow Lion
Page : 212 pages
File Size : 45,9 MB
Release : 2002-01-29
Category : Body, Mind & Spirit
ISBN :
A complete Dzogchen meditation manual from the oldest Tibetan tradition.
Author : N.L. Reppert
Publisher : Natural Reflection
Page : 32 pages
File Size : 30,54 MB
Release : 2024-07-26
Category : Body, Mind & Spirit
ISBN :
In a world constantly pulling you in a million directions, "Inner Mirror" offers a sanctuary for your soul. This transformative guide dives deep into the art of self-reflection and the power of self-help, revealing the secrets to unlocking your fullest potential. Discover how to cultivate personal growth, enhance emotional well-being, and build stronger relationships through insightful practices and practical tools. Learn to navigate life's challenges with resilience and grace while embracing your journey toward self-discovery and fulfillment. Whether you are at the beginning of your self-help journey or seeking to deepen your understanding of yourself, "Inner Mirror" provides the roadmap to a more empowered, authentic, and joyful life. Reflect, grow, and thrive with the wisdom within these pages. Your journey to a better you starts here.
Author : Nyima Dakpa
Publisher :
Page : 304 pages
File Size : 28,18 MB
Release : 2021-10-22
Category : Philosophy
ISBN : 9781951105044
The Khyung Mar Tantra presents one of the profound healing practices of the Tibetan Yungdrung Bön tradition. As part of the Father Transmission of Bön Secret Recitation teachings, the practice focuses on the Generation Stage of tantric practice-visualizing oneself as the Red Garuda, visualizing the invited Red Garuda deity, and sending the lights and energy of wisdom and compassion to all in need. While this practice is one of the primary healing practices in Bön for any condition, it is especially meant for healing sickness and other harm caused by the lu-spirits of the water. As the central practice of an enlightened Yidam deity, it not only provides physical and emotional healing, but guides practitioners toward the non-dual state of unification with the deity's enlightened mind, creating a clear path of inner awakening. This book is dense with practical insights and esoteric wisdom that will be of benefit to any practitioner. Latri Khenpo Nyima Dakpa Rinpoche is a current Master of the Bön tradition. His books include Opening the Door to Bön, which helped introduce the Bön Ngöndro teachings in the West, and The Inner Mirror, a commentary on the Fifteen-Session A-tri Dzogchen.
Author : Tenzin Wangyal
Publisher : New Age Books
Page : 228 pages
File Size : 31,87 MB
Release : 2003
Category : Body, Mind & Spirit
ISBN : 9788178221915
This Book Will Be Of Great Help To Readers Wishing To Find A Clear Explanation Of The Bon Tradition Of Tibet Especially With Regard To Its Presentation Of The Teachings Of Dzogchen.
Author : Donatella Rossi
Publisher : Shambhala Publications
Page : 320 pages
File Size : 27,70 MB
Release : 2000-01-01
Category : Religion
ISBN : 9781559391290
Dzogchen, or the Great Perfection, is considered by both the Bonpos and the followers of the Nyigma school in Tibet to be the culmination of all spiritual teachings. The philosophical view of the Great Perfection introduces the individual to the knowledge of reality, which is one with the enlightened state of all beings. In this book the Dzogchen view is presented in two Bonpo texts belonging to the revered terma (treasure) and oral traditions, here for the first time translated and critically edited in their entirety.
Author : Tenzin Wangyal
Publisher : Shambhala Publications
Page : 257 pages
File Size : 34,43 MB
Release : 2011-11-16
Category : Religion
ISBN : 1559397217
Understanding how our actions, words, and thoughts interact enhances our ability to progress in spiritual practice and brings us closer to self-realization. In a warm, informal style Tenzin Wangyal Rinpoche opens up Tibetan meditation practice to both beginners and experienced students, placing as much emphasis on practice as on knowledge. Depending on the sources of the problems in our lives, he offers practices that work with the body, speech, or the mind—a collection of Tibetan yoga exercises, visualizations, sacred sound practices, and spacious meditations on the nature of mind. Together, he says, knowledge and regular meditation practice can alter our self-image and lead to a lighter, more joyful sense of being. The stillness of the body, the silence of speech, and the spacious awareness of mind are the true three doors to enlightenment.
Author : Tenzin Wangyal Rinpoche
Publisher : Hay House, Inc
Page : 120 pages
File Size : 36,9 MB
Release : 2012-06-21
Category : Religion
ISBN : 1401937624
In Awakening the Luminous Mind, meditation teacher Tenzin Wangyal Rinpoche guides you to find refuge within instead of searching for support outside of yourself. Using the heart instructions of Dawa Gyaltsen, an 8th-century Tibetan meditation master, as a vehicle to guide contemplative practice, Tenzin Wangyal Rinpoche opens your eyes to the gifts hidden in your ordinary experiences. The meditations presented in the book and on the accompanying audio download provide a direct way to meet the challenges of life as we encounter them. Fully incorporating these practices into daily life will help you open and transform your perceived limitations into unlimited possibilities. They will help you dissolve self-doubt and self-judgment, and discover the wisdom and light inherent within you in every moment. Awakening the Luminous Mind completes a series of three books that present meditation instructions and practices to help readers discover the treasury of the natural mind.
Author : Gary Shteyngart
Publisher : Random House
Page : 369 pages
File Size : 18,26 MB
Release : 2014-01-07
Category : Biography & Autobiography
ISBN : 0679643753
NEW YORK TIMES BESTSELLER • NATIONAL BOOK CRITICS CIRCLE AWARD FINALIST NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY MICHIKO KAKUTANI, THE NEW YORK TIMES • NAMED ONE OF THE TEN BEST NONFICTION BOOKS OF THE YEAR BY TIME NAMED ONE OF THE BEST BOOKS OF THE YEAR BY MORE THAN 45 PUBLICATIONS, INCLUDING The New York Times Book Review • The Washington Post • NPR • The New Yorker • San Francisco Chronicle • The Economist • The Atlantic • Newsday • Salon • St. Louis Post-Dispatch • The Guardian • Esquire (UK) • GQ (UK) After three acclaimed novels, Gary Shteyngart turns to memoir in a candid, witty, deeply poignant account of his life so far. Shteyngart shares his American immigrant experience, moving back and forth through time and memory with self-deprecating humor, moving insights, and literary bravado. The result is a resonant story of family and belonging that feels epic and intimate and distinctly his own. Born Igor Shteyngart in Leningrad during the twilight of the Soviet Union, the curious, diminutive, asthmatic boy grew up with a persistent sense of yearning—for food, for acceptance, for words—desires that would follow him into adulthood. At five, Igor wrote his first novel, Lenin and His Magical Goose, and his grandmother paid him a slice of cheese for every page. In the late 1970s, world events changed Igor’s life. Jimmy Carter and Leonid Brezhnev made a deal: exchange grain for the safe passage of Soviet Jews to America—a country Igor viewed as the enemy. Along the way, Igor became Gary so that he would suffer one or two fewer beatings from other kids. Coming to the United States from the Soviet Union was equivalent to stumbling off a monochromatic cliff and landing in a pool of pure Technicolor. Shteyngart’s loving but mismatched parents dreamed that he would become a lawyer or at least a “conscientious toiler” on Wall Street, something their distracted son was simply not cut out to do. Fusing English and Russian, his mother created the term Failurchka—Little Failure—which she applied to her son. With love. Mostly. As a result, Shteyngart operated on a theory that he would fail at everything he tried. At being a writer, at being a boyfriend, and, most important, at being a worthwhile human being. Swinging between a Soviet home life and American aspirations, Shteyngart found himself living in two contradictory worlds, all the while wishing that he could find a real home in one. And somebody to love him. And somebody to lend him sixty-nine cents for a McDonald’s hamburger. Provocative, hilarious, and inventive, Little Failure reveals a deeper vein of emotion in Gary Shteyngart’s prose. It is a memoir of an immigrant family coming to America, as told by a lifelong misfit who forged from his imagination an essential literary voice and, against all odds, a place in the world. Praise for Little Failure “Hilarious and moving . . . The army of readers who love Gary Shteyngart is about to get bigger.”—The New York Times Book Review “A memoir for the ages . . . brilliant and unflinching.”—Mary Karr “Dazzling . . . a rich, nuanced memoir . . . It’s an immigrant story, a coming-of-age story, a becoming-a-writer story, and a becoming-a-mensch story, and in all these ways it is, unambivalently, a success.”—Meg Wolitzer, NPR “Literary gold . . . bruisingly funny.”—Vogue “A giant success.”—Entertainment Weekly
Author : Alejandro Chaoul
Publisher : National Geographic Books
Page : 0 pages
File Size : 16,67 MB
Release : 2009-08-16
Category : Religion
ISBN : 1559392924
The dramatic practice of chöd, in which the yogin visualizes giving his or her own sacrificed body to the gods and demons as a way to cut the attachment to self and ordinary reality, offers an intense and direct confrontation with the central issues of the spiritual path. The chöd practices of the Bön tradition, a tradition that claims pre-Buddhist origins in the mysterious western lands of Zhang-zhung Tazig and Olmolungrig, are still almost entirely unknown.