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She Explores

Author : Gale Straub

Publisher : Chronicle Books

Page : 242 pages

File Size : 16,16 MB

Release : 2019-03-26

Category : Travel

ISBN : 1452167672

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Book Description

For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.



Sliding in the Snow

Author : Melissa Dymock

Publisher : Gibbs Smith

Page : 119 pages

File Size : 25,11 MB

Release : 2015-07-14

Category : Juvenile Nonfiction

ISBN : 142363893X

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Book Description

Grab your gloves and snow boots, it’s time for an adventure in a frozen wonderland—right in your own backyard! Here are fun twists on classic winter pastimes, like sledding and making snowmen. Learn how to design your own backyard winter Olympics. Things to make and do include: • Saving a Snowflake Forever • Wacky Snow Creations • Making Your Own Snowshoes • Making a Snowball Launcher • Sidewalk Curling • Skijoring • And more! MELISSA DYMOCK is a ski instructor for children ages 3 to 12 and has mastered getting six 5-year-olds dressed and on skis before any of them have to go the bathroom again (most days). For more outdoor adventures, find her at weekendwomanwarrior.com. She lives in Utah. FRAN LEE has a MFA from the School of the Art Institute of Chicago in Printmaking and a freelance graphic designer and illustrator (www.coatimundistudios.com). She has designed and illustrated many children’s activity books and has been the Art Director for Chicago Review Press and Creative Director for Hello Kitty (Sanrio Inc.). She lives in Portland, Oregon, with her husband.



Over and Under the Snow

Author : Kate Messner

Publisher : Chronicle Books

Page : 144 pages

File Size : 44,54 MB

Release : 2012-12-07

Category : Juvenile Fiction

ISBN : 1452123985

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Book Description

Over the snow, the world is hushed and white. But under the snow exists a secret kingdom of squirrels and snow hares, bears and bullfrogs, and many other animals that live through the winter safe and warm, awake and busy, under the snow. Discover the wonder and activity that lies beneath winter s snowy landscape in this magical book.



Winter Trees

Author : Carole Gerber

Publisher : Triangle Interactive, Inc.

Page : 36 pages

File Size : 23,16 MB

Release : 2018-03-29

Category : Juvenile Nonfiction

ISBN : 1684446511

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Book Description

Read Along or Enhanced eBook: "Trees that once had leaves are bare. They're dressed instead in lacy white. Snow dusts their trunks and coats their limbs with flakes that outline them with light." Join a boy and his dog as they use their senses of sight and touch to identify seven common trees in the snow covered forest. Intricate illustrations and lyrical text make distinguishing different types of trees easy--even in the middle of winter, when only bare branches stand like skeletons against the sky.



Southern Snow

Author : Randy Johnson

Publisher : UNC Press Books

Page : 665 pages

File Size : 25,86 MB

Release : 2019-09-05

Category : Travel

ISBN : 1469654210

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Book Description

This guide provides everything you need to know to discover the South's best-kept secrets of winter recreation: snow-covered mountains, remote yet accessible trails, high-quality downhill and cross-country skiing, sparkling resorts and peaceful cabins, and of course, southern hospitality. Randy Johnson is a knowledgeable guide who shares his years of experience enjoying the winter wonders from the mountains of western Maryland down the Appalachian corridor all the way to northern Alabama. Features include - All-in-one guide to the ski areas, winter trails, and mountaineering opportunities in the six-state southern snowbelt - Tips on lodging, dining, nightlife, outfitters, lessons, childcare, activities for the nonskier, and more - Well-illustrated with photos and user-friendly maps for hikes and backcountry ski areas - Entertaining and informative background on the surprising history of the southern ski industry - Practical advice for finding up-to-the-minute information on weather and resort conditions Whether you're just visiting, new to the region, or a lifelong resident, this is the only book you need to make the most of southern snow.



The 12-Minute Athlete

Author : Krista Stryker

Publisher : S&S/Simon Element

Page : 272 pages

File Size : 43,1 MB

Release : 2020-03-31

Category : Health & Fitness

ISBN : 1982136480

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Book Description

Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.



Outdoor Recreation Action

Author : United States. Bureau of Outdoor Recreation

Publisher :

Page : 52 pages

File Size : 31,76 MB

Release : 1975

Category : Outdoor recreation

ISBN :

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Book Description







Moon Yellowstone & Grand Teton

Author : Becky Lomax

Publisher : Moon Travel

Page : 687 pages

File Size : 34,31 MB

Release : 2020-05-19

Category : Travel

ISBN : 1640498184

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Book Description

Forge your way through forests, across mountain peaks, past geysers, and more with Moon Yellowstone & Grand Teton. Inside you'll find: Expertise and Know-How: Explore both national parks with outdoors expert and former park guide Becky Lomax Flexible Itineraries: Adventure-packed ideas ranging from one day in each national park to a week-long road trip covering both The Best Hikes in Yellowstone & Grand Teton: Detailed descriptions, individual trail maps, mileage and elevation gains, and backpacking options Experience the Outdoors: Marvel at the steam-spewing Old Faithful geyser or take a horseback ride to panoramic lakeside views. Hike through alpine forests to rushing waterfalls and catch a glimpse of wild bison, elk, wolves, or bears. Bask in the colorful radiance of Grand Prismatic Spring or stroll the boardwalks along Mammoth Hot Springs. Climb to Inspiration Point for breathtaking views of Jackson Hole and Jenny Lake, explore the quirky nearby towns, or discover the best spots to hit the slopes during the winter season How to Get There: Up-to-date information on gateway towns, park entrances, park fees, and tours Where to Stay: Campgrounds, resorts, and more both inside and outside the park Planning Tips: When to go, what to pack, safety information, and how to avoid the crowds, with full-color photos and detailed maps throughout Helpful background on the indigenous culture, landscape, plants and animals, and history of the region Find your adventure in Yellowstone & Grand Teton National Parks with Moon. Visiting more of North America's national parks? Try Moon Glacier National Park or Moon USA National Parks. Note: The customer-reported index error has been fixed in current printings.