Book Description

Outwitting Our Nerves is a practical guide to overcoming nervous problems by the pioneering woman psychologist Josephine Agnes Jackson. She presents a clear and accessible explanation of the workings of the nervous system and provides easy-to-follow exercises and lifestyle tips to improve mental and physical health. This book has helped countless readers manage stress, anxiety, and other nervous issues since it was first published in 1921. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.