Author : James Egan
Publisher : Lulu.com
Page : 126 pages
File Size : 11,88 MB
Release : 2015-04
Category : Self-Help
ISBN : 1326234285
There are many ways to sabotage your life. In this book, over 100 traps of life are analysed which can help you avoid life's hardships. Learn to get closure from a personal tragedy, develop contingencies when plans fall apart, understand how to deal with criticism constructively, break away from self-destructive cycles and find out how to stop dwelling on the past and embrace the future.
Author : James Egan
Publisher : Lulu.com
Page : 113 pages
File Size : 19,97 MB
Release : 2015-04
Category : Self-Help
ISBN : 1326234234
This book looks at all of the traps we fall into in life and how to get out of them. Read on to cast off your emotional baggage, dissolve your anger problems, learn how to stop doubting yourself, overcome your shyness and become a better version of you. Alphabetised for easy reference, this book offers wise sayings from some of history's most accomplished individuals to help you keep working toward your goals and become the person you want to be.
Author : James Egan
Publisher : Lulu.com
Page : 162 pages
File Size : 45,74 MB
Release : 2015-04
Category : Self-Help
ISBN : 1326234307
This book covers 150 traps in life you can fall into if you're not careful. Find out how to stop being complacent, how to let go of your spite, take a stand against those who underestimate you, stop hiding behind a facade or just learn how to be more open.
Author : Judy Ho, PhD
Publisher : HarperCollins
Page : 190 pages
File Size : 26,33 MB
Release : 2019-08-20
Category : Self-Help
ISBN : 0062874381
Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like Sh*t. Have you ever had a deadline for a big work project, only to find yourself down to the wire because you spent too much time on social media? Or gotten excited about meeting someone new, only to convince yourself he isn’t really interested? How many Januarys have you resolved that this is the year you’re finally going to lose the weight, only to abandon your diet in just a few weeks? If these scenarios sound familiar, you are stuck in a cycle of self-sabotage. At one point or another, we’ve all done something that undermines our best interests and intentions. Even the most successful people get in their own way—often without realizing it. In Stop Self-Sabotage, licensed clinical psychologist, tenured professor, and television personality Dr. Judy Ho takes a fresh look at self-sabotage to help us answer two vital questions: Why do we do it? How do we stop? Combining therapeutically proven strategies with practical tools and self-assessments, Dr. Judy teaches you how to identify your triggers, modify your thoughts and behaviors, find your true motivation, and unlock your willpower to stop this vicious cycle in its tracks. Practical and transformative, Stop Self-Sabotage is your ultimate guide to jumpstart lasting, positive change and start living the life you want.
Author : Antonio Liranzo
Publisher :
Page : 54 pages
File Size : 16,47 MB
Release : 2020-06
Category : Body, Mind & Spirit
ISBN : 9781087884806
Falling Angel: Rising Phoenix is a compilation of poems that guides you through a boys journey of self discovery. Discover the adventure of hitting rock bottom and learning how to pick yourself up and discover your truth.
Author : James Egan
Publisher : Lulu.com
Page : 51 pages
File Size : 22,56 MB
Release : 2015-07-09
Category : Reference
ISBN : 1326348221
Here is a compilation of nearly 400 phobias such as - Barophobia - Fear of gravity Cheimaphobia - Fear of cold Chirophobia - Fear of hands Globophobia - Fear of balloons Hippopotomonstrosesquipedaliophobia- Fear of long words. Ailurophobia- Fear of cats Anuptaphobia- Fear of staying single. Onomatophobia - Fear of hearing a specific word Pogonophobia - Fear of beards Zeusophobia - Fear of God
Author : James Egan
Publisher : Lulu.com
Page : 116 pages
File Size : 42,43 MB
Release : 2015-07-11
Category :
ISBN : 1326350714
A children's play about a crippled boy called Marcus who wishes everyone in the world gets what they want. He then wakes up in a world where everyone in the world has had their greatest wish fulfilled - the blind can see, the lame can walk, the deaf can hear, the sick are healthy. Marcus was a poor crippled child with no parents who is now a rich beloved prince with his dear mother ruling by his side. Marcus got his wish. Unfortunately, all of the evil people in the world also obtain their wishes - control, domination, power. As the world starts to become corrupt, people are coming to find Marcus to bring back the old world. What should Marcus do? He has everything he wants. Can he give that all up? Can he go back to being a crippled poor child? Is it his right to change things back to the way they were? Does he even have the power to return the world to the way it was? Why did this all happen? How?
Author : Brittany A. Johnson
Publisher :
Page : 96 pages
File Size : 19,77 MB
Release : 2018-12-19
Category : Self-Help
ISBN : 9780578434575
Many of us find ourselves starting yet never finishing projects or we are continuously trying to improve ourselves. Even though many of us keep the end goal in mind and know that we will be happy once we reach the goal something stops us from finishing. That "something" is often self sabotage. In Get Out of Your Own Way, 21 Days to Stop Self Sabotage the author outlines what self sabotage is, how it shows up in our personal and professional lives, and the "why" behind it. The author also outlines the steps to identify behaviors that lead to sabotage, steps to stop the behavior and ends with a plan to help readers create their 21 day plan to stop self sabotage. Brittany A Johnson, is a Licensed Mental Health Counselor (LMHC) who in her private practice has spent many years working with clients on identifying their sabotaging patterns and teaching clients how to stop them and live the lives they desire.
Author : Alfred Adler
Publisher :
Page : 370 pages
File Size : 44,73 MB
Release : 1927
Category : Psychoanalysis
ISBN :
Author : Alice Boyes, PhD
Publisher : Penguin
Page : 306 pages
File Size : 13,56 MB
Release : 2018-05-01
Category : Self-Help
ISBN : 1524704539
An empowering guide to overcoming self-defeating behaviors I can’t believe I just did that! Why does this always happen to me? I really should stop myself from . . . Sound familiar? Whether we’re aware of it or not, most of us are guilty of self-sabotage. These behaviors can manifest in seemingly innocuous ways, but if left unchecked can create stress and cause problems in all areas of your life. In The Healthy Mind Toolkit, Dr. Alice Boyes provides easy, practical solutions that will help you identify how you’re holding yourself back and how to reverse your self-sabotaging behaviors. Blending scientific research with techniques from cognitive behavioral therapy, this engaging book will take you through the steps to address this overarching problem, including how to: • Identify the specific ways you're hurting your success in all aspects of your life • Capitalize on the positive aspects of your extreme traits instead of the negatives • Find creative solutions to curb your self-defeating patterns • Practice self-care as a problem-solving strategy Filled with quizzes and insightful exercises to personalize your journey from harmful behaviors to healthy habits, The Healthy Mind Toolkit is the essential guide to get out of your own way and get on the path to success.
