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Overcoming Depression 3rd Edition

Author : Paul Gilbert

Publisher : Robinson

Page : 400 pages

File Size : 33,23 MB

Release : 2009-05-01

Category : Psychology

ISBN : 1849011559

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Book Description

Overcoming app now available via iTunes and the Google Play Store. A Books on Prescription Title Break free from the hell of depression If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including sufferers, their friends and families, and those working in the medical profession. This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating depression, particularly the importance of developing compassionate ways of thinking, behaving and feeling. It contains helpful case studies and new, easy-to-follow, step-by-step suggestions and exercises to help you understand your depression and lift your mood.



Overcoming Depression, 3rd edition

Author : Demitri Papolos

Publisher : Harper Collins

Page : 436 pages

File Size : 35,34 MB

Release : 1997-01-10

Category : Psychology

ISBN : 0060927828

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Book Description

More than 20 million Americans will suffer an episode of depression or mania during their lifetimes, and one in five American families will feel its impact directly. For these families, Overcoming Depression is the essential resource. Since its first publication in 1987, it has become the book most often recommended by doctors to their depressed patients because it clearly and sympathetically presents state-of-the-art medical information and the solid, practical advice that patients and their families need to participate actively in diagnosis and treatment. Now featuring all-new data on the latest drugs, research, treatment, and medical insurance, it also includes a frank discussion of psychiatric therapy in the era of managed care.



Overcoming Depression, 3rd edition, special printing

Author : Demitri Papolos

Publisher : Harper Paperbacks

Page : 432 pages

File Size : 33,39 MB

Release : 1998-08-01

Category : Psychology

ISBN : 9780060931773

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Book Description

More than 20 million Americans will suffer an episode of depression or mania during their lifetimes, and one in five American families will feel its impact directly. For these families, Overcoming Depression is the essential resource. Since its first publication in 1987, it has become the book most often recommended by doctors to their depressed patients because it clearly and sympathetically presents state-of-the-art medical information and the solid, practical advice that patients and their families need to participate actively in diagnosis and treatment. Now featuring all-new data on the latest drugs, research, treatment, and medical insurance, it also includes a frank discussion of psychiatric therapy in the era of managed care.



Overcoming Depression

Author : Demitri F. Papolos

Publisher : Harper Perennial

Page : 420 pages

File Size : 26,84 MB

Release : 1992

Category : Psychology

ISBN : 9780060965945

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Book Description

A bestselling classic in the field and the definitive book most recommended by doctors is now thoroughly updated and revised. This vital and accessible guide provides state-of-the-art medical information and solid practical advice for the millions who suffer from depression and manic depression and for their families.



Overcoming Depression One Step at a Time

Author : Michael E. Addis

Publisher : Overcoming Books

Page : 0 pages

File Size : 48,66 MB

Release : 2004

Category : Depression, Mental

ISBN : 9781572243675

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Book Description

Provides self-activation techniques to help achieve a medication-free recovery from depression.



Overcoming Depression

Author : Dr. Tim Cantopher

Publisher : Presbyterian Publishing Corp

Page : 128 pages

File Size : 46,67 MB

Release : 2015-08-17

Category : Religion

ISBN : 1611646022

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Book Description

Dr. Cantopher provides a comprehensive, accessible overview of depressive illness, which affects over 15.5 million people in the United States. Guiding the reader through the nature of depression, its history, symptoms, causes, and treatments, as well as myths about it along the way. Warm and supportive, this new edition, which also includes the latest on medications, stresses that sufferers should not blame themselves but can take hope from the fact that there is meaning in their illness and that getting better is a real option. Generously supplied with illuminating anecdotes and insights, this book has specific advice about what to do if you are currently unwell, as well as valuable information for caregivers, medical professionals, or anyone interested in this destructive illness, which is set to become the second biggest health burden in the world after heart disease.



Addiction and Mood Disorders

Author : Dennis C. Daley

Publisher : Oxford University Press

Page : 229 pages

File Size : 31,40 MB

Release : 2006-07-20

Category : Health & Fitness

ISBN : 0195306287

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Book Description

Millions of individuals diagnosed with severe mental illness also suffer from an equally powerful substance use disorder. If you or someone you love has been diagnosed with dual disorders, this book can help. Addiction and Mood Disorders: A Guide for Clients and Families is designed primarily to educate individuals with dual disorders and their families about mood and addictive use disorders. It not only gives a message of hope, but also provides practical suggestions on ways to manage these disorders. The author provides guidelines and strategies for recovery from dual disorders based on, and adapted from various treatments that have proven effective for addiction, mood disorders, or both. This book is filled with case examples that show growth and positive change, as well as the difficulties many individuals struggling with a dual diagnosis face. Advocating a recovery model in which the affected individual takes responsibility for getting the most out of professional treatment and self-help programs, this book shows that being an active participant is the key to getting the most out of your recovery. This book is for use not only by those individuals who suffer from addiction and mental illness, but also by their family, friends, and other members of their support system. Professionals who work with these individuals will find this book to be a useful guide in their clinical work as well.



Body Language For Dummies

Author : Elizabeth Kuhnke

Publisher : John Wiley & Sons

Page : 386 pages

File Size : 10,11 MB

Release : 2012-01-09

Category : Psychology

ISBN : 1119953790

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Book Description

Say what you mean, without opening your mouth Actions really do speak louder than words, but you've got to be able to understand them. That's where Body Language For Dummies, Second Edition comes in handy. If you find yourself puzzled by other people, or want to improve the impression you give, having an insight into body language is key, and this book will teach you to comprehend what people really mean, even if they say nothing at all, and how you can use your body and your expressions to make a positive impact. Image and presentation are crucial to successful communication, and realising what kind of impression you give, and understanding how others judge you when you meet them, is an essential skill for getting where you want to go, both personally and professionally. Body Language For Dummies, Second Edition Explores why we give the signals we do How to read the most common expressions Shows how you can use body language to transform your personal and professional relationships Perfect for anyone looking for the inside edge in understanding their own and other people's actions, this book is ideal for those who want to ensure their communications are positive in every way, people in relationships, those looking for a relationship and trying to interpret the "signals" of the opposite sex, and countless other readers.



Polish For Dummies

Author : Daria Gabryanczyk

Publisher : John Wiley & Sons

Page : 436 pages

File Size : 11,2 MB

Release : 2012-05-07

Category : Foreign Language Study

ISBN : 1119979595

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Book Description

The ultimate quick and easy guide to learning Polish Polish can be a difficult language to master. It is pronounced phonetically and has several unique characters in its alphabet, but with Polish For Dummies in hand, you'll find yourself speaking like a local in no time. Packed with practical lessons, handy cultural facts, and essential references (including a Polish-English mini-dictionary and lists of common verbs), this guide is specially designed to get you speaking Polish with confidence. With advice on speaking Polish within the construction, teaching, and public sector industries, this book is a truly practical tool for anyone wanting to speak the language either professionally or socially. Includes sections dedicated to Polish in action, Polish on the go, and Polish in the workplace A companion audio CD contains Polish conversations spoken by native Polish speakers in a variety of everyday contexts, perfect for learning Polish on the go A Polish-English dictionary is included to provide quick access to the most common words With easy-to-follow instruction and exercises that give you the language to communicate during day-to-day experiences, readers of Polish For Dummies will learn the words and verbal constructions they need to communicate with friends and colleagues at home, find directions on holiday, and more. Note - CD-ROM/DVD and other supplementary materials are not included as part of the e-book file, but are available for download after purchase.



African Americans and Depression

Author : Julia F. Hastings

Publisher : Rowman & Littlefield

Page : 134 pages

File Size : 24,92 MB

Release : 2015-06-04

Category : Psychology

ISBN : 1442230320

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Book Description

Depression does not discriminate, and yet the ways in which people and communities view and react to depression differ. The unique experiences of African Americans are often taken into account when examining other topics of interest, but mental health in general is often overlooked. African Americans and Depression helps to uncover the realities of depression among African Americans, and the various ways in which sufferers and their families address, or don’t address, it. The authors provide guidance for understanding the illness, suggestions on how to heal and recover holistically, and pathways for getting help. With a primary focus on the psychological and medical needs of African Americans, the authors explore and offer an overview of clinical depression among African Americans, discuss the signs of and cultural myths surrounding clinical depression, outline the mental health help-seeking process for African Americans, and suggest potential barriers and strategies for healing. Further, they discuss community-based interventions and innovations in service programs. Lastly, the authors offer insight on mental health and health policy in the United States care systems. Including firsthand accounts from sufferers and families, this work will aid readers to better understand depression and how and where to find help.