› › Overcoming Emotional Eating God S Way

Overcoming Emotional Eating God's Way

Author : Kimberly Taylor

Publisher :

Page : 98 pages

File Size : 23,68 MB

Release : 2020-08-22

Category :

ISBN :

Get eBook

Book Description

Have you ever wondered why you struggle with overeating? Discover the root of emotional eating and how the enemy wants to use it to steal, kill, and destroy your life. This is a matter of Spiritual warfare and is must-have knowledge to pull up emotional eating by the roots. You will receive an action plan to overcome emotional eating that you can implement immediately. It is based on real-world strategies to manage your emotions God's way, heal your brain with the right foods, and break mental strongholds so that you can regain peace with food. And when you experience PEACE and FREEDOM with your food choices, you can enjoy life more, enjoy your friends and family, and focus on your purpose in the Lord each day with confidence.



Take Back Your Temple Member Guide

Author : Kimberly Y. Taylor

Publisher : Wellspring Omnimedia

Page : 120 pages

File Size : 18,58 MB

Release : 2011-10

Category : Health & Fitness

ISBN : 9780979005442

Get eBook

Book Description

Want to start a Christian weight loss program at your church? The Take Back Your Temple Member Guide gives your support group the wisdom they need to reach their ideal weight and maintain it for life. Includes Christian health scriptures for motivation, delicious recipes, and a survival plan for handling common weight loss barriers like emotional eating, bottomless food pits, and more.



Healthy Eating, God's Way

Author : Cathy Morenzie

Publisher : Guiding Light Publishing

Page : 148 pages

File Size : 33,85 MB

Release : 2021-06-15

Category : Religion

ISBN : 1990078028

Get eBook

Book Description

Looking for the best weight loss diet book, again, when really it's your food addiction and emotional eating that's stopping you from losing weight and keeping it off? Healthy Eating, God's Way is a Christian weight loss book and daily devotional / bible study for women that provides the biblical tools you need to eat healthily and lose weight. Cathy Morenzie is an award-winning author, international speaker, and Christian weight loss coach who has empowered hundreds of thousands of women to transform their bodies by embracing their true identity in God and harnessing the power of His Word. Healthy Eating, God's Way is the latest addition to Cathy's celebrated series of Healthy by Design weight loss devotionals for women. In this powerful faith-based weight loss motivation book, Cathy will help you achieve your health goals by showing you how to transform your relationship with food and finally start eating the way God created you to. Over 28 life-changing days, you will discover how to: Make sense of what your cravings really mean Understand what scripture actually says about food Develop an actionable, bible-based plan for healthy weight loss Adopt (and maintain) healthy eating habits And more. In this transformational women's devotional book and Christian weight loss bible study, Cathy will guide you through: Inspiring scriptures related to losing weight and healthy living for women Engaging devotions that will both comfort and challenge you Simple steps you can take to propel yourself forward on your weight loss journey An impactful opportunity for guided prayer and journaling AND Bonus scriptures that will help you gain a greater understanding of God's will for your health and body. Alongside this devotional, Cathy will also offer you these exclusive bonus resources: An easy-to-use weekly meal plan template that you can use to fast-track your weight loss journey A healthy eating checklist that will help you to feel confident in your food choices every day A printable healthy eating journal that will allow you to track your progress, celebrate your successes, and stay committed to your goals Cathy's popular guide 3 Steps to Overcoming Emotional Eating that will reveal how to reverse impulsive eating habits and turn your needs over to God instead. In Healthy Eating, God’s Way, you will be equipped with proven practical strategies for weight loss, as well as powerful spiritual tools for inviting God into your personal transformation and dramatically increasing your chances of success. If you're ready to find freedom from unhealthy eating habits and finally enjoy a healthy, God-given relationship with food, this book is for you. About the Author Cathy Morenzie has been a leader in the health and wellness industry for over 30 years. She once struggled with emotional eating herself, but experienced a powerful breakthrough when she realized that the answer to her problems lay in 'faith, not food'! Now, Cathy's life mission is to equip millions to live a healthy lifestyle by helping them to rediscover their true identity in Christ. Other Healthy by Design books by Cathy Morenzie Weight Loss, God's Way: The Proven 21-Day Weight Loss Devotional Bible Study Weight Loss, God's Way: Low-Carb Cookbook and 21-Day Meal Plan Pray Powerfully, Lose Weight: 21 Days of Short Prayers, Declarations, Scriptures, and Quotes for a Healthy Body, Spirit, and Soul Love God, Lose Weight: Freedom from Emotional Eating, Overeating, and Self-Sabotage by Accepting God’s Love Get Active, God's Way: Lose Weight, Learn to Love Exercise, and Glorify God with Your Body



God's Word Is Food

Author : Kimberly Taylor

Publisher : Mike and Kimberly Taylor

Page : 111 pages

File Size : 16,14 MB

Release : 2011-11-21

Category : Religion

ISBN : 0965792145

Get eBook

Book Description

What would happen if God's people "ate" His word as often as we consume food? Kimberly Taylor asked herself this question after struggling with emotional eating and food addiction, reaching 240 pounds and a size 22. Through the change God made in her heart and mind about food, she lost 85 pounds and became inspired to help others break similar bondages to food. 'God's Word is Food: The 90-Day Daily Devotional to Release God's Power for Breaking Strongholds' is based upon the following scripture: "I have not departed from the commandment of His lips; I have treasured the words of His mouth More than my necessary food (Job 23:12)". This Christian living daily devotional helps you discover the hope in God's word. You need spiritual nutrition just as much as you need physical nutrition. More! Economic problems, relationship issues, and other challenges of modern life can leave you feeling anxious, depressed, and fearful. But when you feed upon God's word daily, you find renewed strength, joy, and courage. You gain faith that you can face any challenge life throws at you. Through encouraging scriptures and simple, easy-to-read chapters that compare biblical principles to food, you will gain new understanding of God's word. You will hunger for its wisdom and be empowered to apply what you learn to change your life. Could you revitalize your Christianity, body, finances, relationships, and purpose simply by spending as much time in God's word as you spend eating for the next 90 days...and applying what you learn? It's time you found out through the life-changing principles in 'God's Word is Food'.



Love God, Lose Weight

Author : Cathy Morenzie

Publisher : Guiding Light Publishing

Page : 142 pages

File Size : 37,98 MB

Release : 2019-12-01

Category : Religion

ISBN : 1999220749

Get eBook

Book Description

(Previously published as Receiving God's Love) Tired of Gaining Weight or the Guilt & Shame from Emotional Eating? Be Filled with the Spirit Instead! For years, I'd gain at least 5 pounds around the holidays or whenever I felt stressed. I used it as an excuse to break all of my boundaries with the promise that I'd restart my diet after the latest drama or life catastrophe had passed. Because I didn’t understand the depth of Christ's love for me and as result, I only focused on feeling satiated by filled full of my favorite foods which ironically left me feeling empty and trapped. I felt anything but free. Over the years, I've come to realize that without a deeper understanding of God's love for me, I'm lost. I refuse to let overwhelm be a stronghold over me because I simply over-extend myself and over-eat until I’m stuffed. So I've chosen to live a new way and choose “Faith over Food” and I invite you to join me. Every time I feel anxious, scared or overwhelmed, I now engage in a deeper understanding of God's love for me during any of these storms. Love God, Lose Weight is a 22-Day Devotional that aligns your heart with the heart of our Heavenly Father's and renews your passion to live for HIM and in HIM. ● God's love is steadfast and unchanging ● God's love transforms our lives ● God's love comforts us ● God's love is revealed to us through Jesus Christ ● God's love gives us peace and joy ● God's love is poured into us through the Holy Spirit ● God's love compels us to love one another Our freedom and peace is found in God's love. As we learn to give and receive God’s love, all the other cares of this world fall away. When love is the foundation of all we do, the Holy Spirit strips everything else away--even the excess weight! What will be left is a life of gratitude, peace, joy, and love rooted in a wonderful relationship with our heavenly Father. Grab a copy of this wonderful uplifting devotional for any season of your life where you're struggling with your weight and need God's power and grace to restore you. Love God, Lose Weight is a 21-Day Devotional that will align our heart with the heart of our Heavenly Father’s. As we learn to give and receive Godly love, all the other cares of this world will fall away. When love is the foundation of all we do, the Holy Spirit will strip everything else away—even the excess weight. What will be left is a life of gratitude, peace, joy, and love rooted in a wonderful relationship with our heavenly Father. About the Author CATHY MORENZIE is an award winning author, Christian weight loss coach, international speaker and leader in the health & wellness industry for over 30 years. This faith-filled, personal trainer herself struggled with emotional eating, self-doubt and low self-esteem but discovered the answers laid in “Faith, not Food!” She began a quest to learn & share God’s truth about your health, weight and self-esteem. Now, Cathy shares exactly how you can change just about everything in your life because she knows what it’s like to feel stuck. Let her guide you along the Lord’s path to break free with a new mind & body of Christ! Other Healthy by Design books by Cathy Morenzie Weight Loss, God's Way Pray Powerfully, Lose Weight 21-Day Meal Plan



Stop Eating Your Heart Out

Author : Meryl Hershey Beck

Publisher : Conari Press

Page : 258 pages

File Size : 49,78 MB

Release : 2012-04-01

Category : Self-Help

ISBN : 1573245453

Get eBook

Book Description

What to do when food is NOT your best friend. According to a recent Self Magazine, 65% of all women have an unhealthy relationship with food. Often they use food to numb feelings and become binge eaters or overeaters. Food becomes their primary means for coping with everyday stress, anxiety, and other difficult feelings. Drawing on her experience of working with compulsive overeaters and binge eaters for over twenty years, Meryl Beck has developed a revolutionary approach for rewiring your brain that incorporates spiritual, physical and emotional tools for getting healthy. This 21 day plan brings together tools from psychotherapy, the 12 Steps, personal growth, work, and energy healing. Stop Eating Your Heart Out offers a way to rewire the brain to respond differently to the impulses and feelings that create bingeing. Beck, a therapist, and former binge takes an approach to recovery from emotional eating that incorporates spiritual, emotional, and energy work.



Broken Bread

Author : Tilly Dillehay

Publisher : Harvest House Publishers

Page : 242 pages

File Size : 28,29 MB

Release : 2020-06-02

Category : Religion

ISBN : 073698013X

Get eBook

Book Description

God Cares More About How You Eat than What You Eat Christians should have their heads on straight about food—but too often our eating is complicated by burdens and rules, by diets and dependencies. So how can we keep a spiritually healthy view of what we eat? Should Christians stop eating white sugar? Does the Bible ask us to go paleo? Most questions about food aren’t really about nutrition but about how we understand God. In Broken Bread, Christian Book Award–winner Tilly Dillehay challenges us to abandon the concept of good and bad foods and instead offers a way to… celebrate food without obsession make healthy choices without bondage to rules feed our families without feeling frazzled find satisfaction without using food as an emotional crutch This isn’t another diet book. You won’t find any system or plan for eating but rather a joyful call to develop a vision of Christ that informs the way you eat. Take delight in food again, and discover a feast for today that whispers of the eternal feast to come.



End Emotional Eating

Author : Jennifer Taitz

Publisher : New Harbinger Publications

Page : 141 pages

File Size : 49,41 MB

Release : 2012-07-01

Category : Self-Help

ISBN : 1608821234

Get eBook

Book Description

If you eat to help manage your emotions, you may have discovered that it doesn’t work. Once you’re done eating, you might even feel worse. Eating can all too easily become a strategy for coping with depression, anxiety, boredom, stress, and anger, and a reliable reward when it’s time to celebrate. If you are ready to experience emotions without consuming them or being consumed by them, the mindfulness, acceptance, and dialectical behavior therapy (DBT) skills in End Emotional Eating can help. This book does not focus on what or how to eat—rather, these scientifically supported skills will teach you how to manage emotions and urges gracefully, live in the present moment, learn from your feelings, and cope with distress skillfully. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.



Weight Loss, God's Way: Low-Carb Cookbook and 21-Day Meal Plan

Author : Cathy Morenzie

Publisher : Guiding Light Publishing

Page : 122 pages

File Size : 30,48 MB

Release : 2020-09

Category : Cooking

ISBN : 9781999220785

Get eBook

Book Description

Over 60 mouth-watering recipes to help you develop healthy eating habits for life. This isn't just a cookbook, it's a full plan to start you on a journey to life-long healthy eating by getting back to God-created whole foods and sensible eating the way we were designed to eat foods.



Taste for Truth

Author : Barb Raveling

Publisher :

Page : 0 pages

File Size : 40,43 MB

Release : 2013-12

Category : Christians

ISBN : 9780980224313

Get eBook

Book Description

They say it takes 21 days to develop a habit. But we all know how hard it is to make through those first 21 days. Taste for Truth will help you get through those first few weeks when you'd like nothing better than to give up. Taste for Truth offers 30 days of Bible study and hands-on renewing of the mind help. You'll be taking off the lies that make you overeat and putting on the truth that will make you actually want to eat with control. Taste for Truth is a companion Bible study to I Deserve a Donut (And Other Lies That Make You Eat).