› › Overcoming Hurts And Anger

Overcoming Hurts and Anger

Author : Dwight Carlson

Publisher : Harvest House Publishers

Page : 162 pages

File Size : 24,49 MB

Release : 2015-11-01

Category : Religion

ISBN : 0736968334

Get eBook

Book Description

With its updated cover, the classic bestseller Overcoming Hurts & Anger (500,000 copies sold) continues to help readers find the love and acceptance they long for by teaching them how to handle strong emotions constructively. God-given emotions help people evaluate and cope with the world around them. But when they’re intense they can be overwhelming and harmful. And often Christians are told to ignore their anger and “be happy.” Packed with real-life illustrations from Dr. Carlson’s counseling practice, Overcoming Hurts & Anger encourages readers as they discover: why feeling angry is normal and acceptable what happens when anger and hurts are mishandled what the Bible really says about anger how to handle strong emotions step-by-step how anger and forgiveness interact In easy-to-understand language, Dwight shows readers how to approach people and circumstances in ways that keep communication open, handle problems as they arise, and keep God’s love, mercy, and grace flowing.



Overcoming Anger

Author : Windy Dryden

Publisher : Sheldon Press

Page : 174 pages

File Size : 22,41 MB

Release : 2021-10-28

Category : Health & Fitness

ISBN : 1529375401

Get eBook

Book Description

Are you struggling to control your anger? Feel like you're on a short fuse all the time? Do little things tip you over the edge? Unhelpful beliefs and rigid expectations can lead to a cycle of unhealthy anger, which can be dangerous and destructive. Windy Dryden draws a distinction between healthy and unhealthy anger, and shows you how you can control your unhealthy anger by understanding what triggers it. The good news is that you have the power to change this pattern, and to develop strategies to express your anger in a helpful way, so that you can communicate what you feel without scaring yourself, or those close to you. Practical, rational, strategic and supportive, this updated second edition contains the latest therapeutic insights, allowing you to make lasting and meaningful changes to the way you process your beliefs and manage overwhelming or destructive emotions.



Overcoming Sinful Anger

Author : Fr. T. Morrow

Publisher : Sophia Institute Press

Page : 113 pages

File Size : 29,84 MB

Release : 2014

Category : Religion

ISBN : 1622822307

Get eBook

Book Description

When St. Jane Francis de Chantal encouraged St. Francis de Sales to be a bit angrier over the opposition they were facing in starting their religious order, he replied, “Would you have me lose in a quarter hour what has taken me twenty years’ hard work to acquire? St. Francis de Sales had quite a temper when he was young. But over time he learned to convert his angry feelings into virtuous action. He knew that anger never leads to happiness. Worse, it causes tremendous harm to our relationship with God. In these pages, the wise Fr. Morrow shows you how to pull the rug out from beneath your anger and reclaim a life of peace and grace. You’ll come to understand the root causes of angry behavior, ways to heal painful memories, and how to deal well with your hurts and humiliations. You’re not likely to overcome blowups and anxiety through willpower alone. You need tools that help you cultivate the habits that lead to virtuous action. You’ll discover here simple ways to influence your behavior, control your impulses, and rebuild tattered relationships. When you follow the simple advice offered in these pages, you’ll be surprised at how quickly you’re giving up all desire for revenge, forgiving those who hurt you, and finding peace in your life. You’ll also learn: The difference between righteous and sinful anger.Why saying "Well, that’s just the way I am” could cost you your soul.The three root causes of every angry outburstThe five stages of healing hurtful memories.How to discipline an angry childThe three actions every Christian MUST take to overcome sinful anger. “Father Morrow presents a practical solution to a common problem. This book can make the world a much better place." Mike Aquilina



Overcoming Frustration and Anger

Author : Paul A. Hauck

Publisher : Westminster John Knox Press

Page : 158 pages

File Size : 22,56 MB

Release : 1974-01-01

Category : Self-Help

ISBN : 9780664249830

Get eBook

Book Description

Explains the role of Rational Emotive Therapy in understanding and successfully managing frustration without hostility



When Anger Hurts Your Relationship

Author : Kim Paleg

Publisher :

Page : 0 pages

File Size : 43,90 MB

Release : 2001

Category : Family & Relationships

ISBN : 9781572242609

Get eBook

Book Description

Two psychologists offer couples a variety of tools and strategies to reduce conflict, diffuse rage, and move beyond repeated confrontations to regain a loving relationship.



Overcoming Destructive Anger

Author : Bernard Golden

Publisher : JHU Press

Page : 224 pages

File Size : 24,71 MB

Release : 2016-06-15

Category : Family & Relationships

ISBN : 1421419742

Get eBook

Book Description

"Readers will be drawn to this book because their lives have been affected, even devastated, by anger. Job loss, divorce, family estrangement, substance abuse, and imprisonment are just some of the potential fallouts from uncontrolled anger. Many people do not know how to start making changes to turn destructive anger into healthy anger. This book offers understanding and tools for making those changes. In helping readers understand anger, psychologist Bernie Golden explains that while anger serves a purpose, it can easily become destructive. In this book he offers strategies to overcome anger that



Anger

Author : Gary Chapman

Publisher : Moody Publishers

Page : 194 pages

File Size : 22,70 MB

Release : 2015-05-18

Category : Self-Help

ISBN : 0802493181

Get eBook

Book Description

Help for anger management — from NYT bestselling author Gary Chapman Anger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you. You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better. In Anger: Taming a Powerful Emotion, counselor Gary Chapman shares surprising insights about anger, its effect on relationships, and how to overcome it. His advice and real-life examples will help you: Understand yourself better Overcome shame, denial, and bitterness Discern good anger from bad anger Manage anger and conflict constructively Make positive life changes Let go of your grudges and resentment Help others (like your children) deal with anger and more Whether your anger is quiet or explosive, if it’s clouding your judgment and hurting your relationships, it needs to go. Learn to handle anger in healthy ways, starting today. Gary Chapman is wise and empathetic, and he'll help you turn over a new leaf.



Rage

Author : Ronald Potter-Efron

Publisher : ReadHowYouWant.com

Page : 258 pages

File Size : 27,29 MB

Release : 2010-03

Category : Self-Help

ISBN : 1458769569

Get eBook

Book Description

This new book from anger expert Potter-Efron offers powerful, emergency help to anyone whose extreme and volatile rages cause him or her to lose control of emotions, behaviors, and even conscious awareness--causing sometimes irreparable emotional and physical harm to themselves, their loved ones, and, occasionally, to innocent by-standers....



Overcoming Emotions that Destroy

Author : Chip Ingram

Publisher : Baker Books

Page : 288 pages

File Size : 42,84 MB

Release : 2010-06

Category : Family & Relationships

ISBN : 0801072395

Get eBook

Book Description

With the help of this useful book, you too can overcome those emotions that destroy. --



Stuck

Author : F. Remy Diederich

Publisher : Cross Point Publishing

Page : 265 pages

File Size : 45,53 MB

Release : 2012-12-12

Category : Self-Help

ISBN : 0615740073

Get eBook

Book Description

Are You STUCK in a Broken Relationship?We've all been stuck: stuck in traffic, stuck in the mud,stuck in the middle...But getting stuck in a broken relationship is one of the worst places to be stuck. It leaves you hurt and confused: not knowing what to do next. If that's where you find yourself today, then STUCK may be the book to help you get unstuck. A Practical Guide to Broken RelationshipsF. Remy Diederich goes beyond anger management and provides his readers with practical, spiritual insight into how to overcome anger. He offers helpful analysis of the question, What is anger? and then carefully suggests approaches, often step-by-step, to help you navigate the process of letting go of your anger and getting your life back on track.A Bible-based Approach on How to ForgiveF. Remy Diederich's writing is rich in biblical thought and counsel but not simplistic in its application or blind to the realities of human weakness. Issues of anger management, grief, boundaries, and how to forgive are carefully looked at from a spiritual perspective. He also includes a special section on how to forgive yourself.A Compassion, Realistic Approach to Reconciliation While encouraging reconciliation, the author is also aware that reconciliation is not always possible and offers alternatives. Because of STUCK's helpful "how-to" nature, you will want to highlight key thoughts and return to them again and again. What will you learn from STUCK? The answer to the question: what is anger? Seven reasons why those closest to you often tick you off How to take control of your anger and let it work for you Seven reasons you stay stuck in broken relationships Why grieving is so important after you lose a relationship A practical guide on how to forgive others How to help others forgive you and achieve reconciliation How to forgive yourself How to move on from your past and reclaim your life If you are "stuck" in a broken relationship, do yourself a favor and read this book. It could be just the thing you need to help you get unstuck and move on with your life. Still not sure? Go back to the top of this page and check out the "Look Inside The Book" feature to take a glance at how this book can help you "Mend and Move on From Broken Relationships"