Author : Sandy Huff
Publisher :
Page : 459 pages
File Size : 34,24 MB
Release : 2001
Category : Sports & Recreation
ISBN : 9780813022826
Offers maps, descriptions of wildlife and scenery in Florida, a guide to fishing spots, and a list of rental services for novice and experienced paddlers.
Author :
Publisher :
Page : 188 pages
File Size : 13,79 MB
Release : 1996
Category : Canoe racing
ISBN : 9780958655408
Author : A. Lees
Publisher : Routledge
Page : 333 pages
File Size : 29,31 MB
Release : 2008-07-29
Category : Sports & Recreation
ISBN : 1134077742
Science and Racket Sports IV presents a selection of important contemporary research into the four core racket sport disciplines of tennis, badminton, squash and table tennis. It showcases the best of the peer-reviewed papers and keynote addresses presented at the Fourth World Congress of Science and Racket Sports, Madrid. Including contributions from many of the world’s leading racket sport scientists, researchers and practitioners, the book details cutting-edge research in six key areas: Physiology Biomechanics Sports medicine Psychology Performance analysis Pedagogy, sociology and coach education This invaluable collection touches on the most important issues within contemporary sport science, and explores the full range of theoretical, experimental and applied work within the study of racket sports. It is essential reading for all sports scientists, sports physicians, therapists and coaches working in this area.
Author : Beth Geiger
Publisher : Langenscheidt Publishers
Page : 228 pages
File Size : 23,74 MB
Release : 2000
Category : Sports & Recreation
ISBN : 9781563319303
This 224-page title is a comprehensive guide to the skills and adventure of canoeing, kayaking, rafting and other forms of fun in paddle boats. Informative essays tell you how to get started, choose the right craft, plan your trip, and locate the top paddle destinations in the USA. A Travel Tips section gives selected details about touring, lodging and camping. The work is lavishly illustrated with more than 250 spectacular photographs as well as 18 specially commissioned maps.
Author : Dave Price
Publisher : Bloomsbury Publishing
Page : 257 pages
File Size : 21,94 MB
Release : 2021-03-18
Category : Sports & Recreation
ISBN : 1472981464
Stand-up paddleboarding is the fastest growing watersport in the world - with only a little knowledge and practice, pretty much anyone can get up and get moving, and then there's no limit to where SUP can take you. This complete guide gives you everything you need to know to get started, and much more besides. All the basics are here, from fundamental equipment (a guide to boards, including bargain-priced inflatables, as well as paddles, clothing and simple safety gear) to essential techniques (getting on, getting moving and, just as importantly, landing and getting off). Along with challenges and games to play with your new paddleboarding buddies, the book explores places to go and things to see, from rivers and canals to coastlines and travel further afield. The book also explains all the important stuff you might need to understand about weather, tides, waves and currents. However, The Paddleboard Bible then goes much further. It will take you on paddleboard adventures, from night paddles (showing you the world from the water in a way you've probably never seen it before) to wildlife-spotting safaris and unique photography opportunities; it even reveals the benefits of fishing from a paddleboard. And it's not all gentle stuff – for adrenaline junkies there is SUP surfing, riding white water rapids and for the more competitive types, SUP racing. SUP is also great for fitness (you haven't done yoga until you've done SUP yoga) and there's a booming social side too. It's a fantastic way to meet new people, join groups, go to events and go on unique tours. However you want to get into stand-up paddleboarding, whether you're curious about trying it one afternoon, want to dive into it as a new hobby or really get involved in the scene and the lifestyle, then The Paddleboard Bible is the one-stop book that covers everything you need to know about the most accessible and inexpensive paddlesport.
Author : HowExpert
Publisher : HowExpert
Page : 81 pages
File Size : 18,25 MB
Release : 2017-10-30
Category : Sports & Recreation
ISBN : 164758745X
“Stand Up Paddle Board Racing for Beginners” is the perfect newbie's guide to preparing for your first paddle board race. Paddle boarding takes certain equipment and it can be intimidating to even think about entering a competition, so this provides a great place to start. There is a lot of information out there and training guides geared towards advanced paddle boarders, but nothing really for the beginner. This is a nice, easy introduction to the basics of paddle boarding and how that relates to training for a race. In this guide, learn about: - Why I wrote this book - Different water to train in and how their altitude affects training (specifically in Lake Tahoe, USA) - Finding the right coach - Access to water and why people paddle board - The basics of paddle boarding - Finding the right kind of paddle board for your race - The best paddles and other accessories for your competition - What to wear - When to start training - Know how much time you have to train - Developing balance, strength and endurance - Paddle stroke techniques - Safety: the key to having fun - What to expect on race day - Takeaways from my first races - Tips and tricks - My personal training diary and additional resources About the Expert Residing in Lake Tahoe, California, Kayla works for one of the best stand-up paddleboard rental/coffee shops in the nation called Waterman’s Landing. There, she has access to some of the best paddle boards, the water, and two elite paddle board racers. In autumn 2017, she started seriously training for her first paddle board race and took third out of six people in Mike’s Sunday Fun Race. In the duration of her training, she ended up shaving 6-8 minutes off of her average distance time. Although she is nowhere near being an elite athlete, Kayla is still paddle board racing and working up the ranks. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.
Author : Owen Jones
Publisher : Tektime
Page : 89 pages
File Size : 13,1 MB
Release : 2024-07-23
Category : Sports & Recreation
ISBN : 8835468787
Whether you’re a seasoned water sports enthusiast or a newcomer eager to dive into new experiences, this booklet is your passport to a world of excitement, challenge, and discovery on or in the water. From the serene tranquillity of stand-up paddle-boarding to the adrenaline-fuelled thrills of windsurfing and wakeboarding, this book covers a wide range of water-based activities suitable for all ages and skill levels except the most advanced. With detailed descriptions, practical tips, and expert advice, you’ll learn everything you need to know to get started, improve your skills, and make the most of your time on or in the water. Discover the basics of each sport, from equipment essentials to fundamental techniques, safety considerations, and advanced manoeuvres. Explore popular destinations, hidden gems, and must-visit waterways around the world, and gain insights into the rich history, culture, and community surrounding each activity. Whether you’re seeking relaxation, fitness, competition, or simply a new way to connect with nature, “Water Sports and Activities” has something for everyone. So grab your gear, dive in, and prepare for an unforgettable aquatic adventure! Translator: Owen Jones PUBLISHER: TEKTIME
Author : Suzie Cooney
Publisher : Suzie Trains Maui
Page : 358 pages
File Size : 15,77 MB
Release : 2015-09-05
Category :
ISBN : 9781495175572
This incredibly valuable book on stand up paddling performance is the next best thing to having Suzie there next to you on the water and on land, training and coaching you. You might not be able to get to Maui, but Suzie Trains Maui can now come to you! Take advantage of these jewels NOW before your next race. Immediately you'll discover how to: - dominate with more paddle power - become faster off the start - build more body and water confidence - increase your mental game - choose the right fuel for training and race day - develop your very own SUP program - improve your balance - download a FREE SUP Training Log There are hundreds of step-by-step photographs showing exactly how to increase your SUP performance. Improving your cardio capacity and endurance, learning how to develop better balance and faster reaction times for changing conditions, breaking waves or tight buoy turns; are just some of the many ways she will help you increase your paddle board performance. The book you've been waiting for from Maui's elite SUP ocean trainer, athlete and globally known ambassador of the sport, Suzie Cooney, is finally here.
Author : Goran Vuckovic
Publisher : Frontiers Media SA
Page : 89 pages
File Size : 10,68 MB
Release : 2024-05-28
Category : Science
ISBN : 2832549667
The popularity of Racket Sports games can be observed across the world. The popularity and elite performances in each of the most famous racket sports are reaching new milestones. In Tennis, we are witnessing an incredible battle between the top three players in the history of the game. Table tennis and badminton are amongst the highlights of the Olympics. Never before have there been so many Squash Players from so many different countries been among the world's best. Lastly, Padel, whose popularity is breaking all records and spreading around the world with incredible speed. The commonality of all the above games is definitely the fact that they are easy to enjoy. On the other hand, they are complex games where the performance at the highest level depends on a number of parameters and their synergistic effects.
Author : Chris Santella
Publisher : ABRAMS
Page : 421 pages
File Size : 15,24 MB
Release : 2014-09-16
Category : Sports & Recreation
ISBN : 1613127219
In Fifty Places to Paddle Before You Die, the newest addition to the Fifty Places series, Chris Santella explores the best destinations for the diverse sport of paddling. The book features the world’s top spots for kayaking, rafting, canoeing, and stand-up paddleboarding. Destinations include the Grand Canyon, Alaska’s Kenai Peninsula, Baja California, Indonesia’s Komodo Islands, and the Antarctic Peninsula, as recommended by paddling experts. Compelling travelogues are complemented by beautiful and vibrant photographs of the locations and travel tips to help readers experience the destinations for themselves.
