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Paleo Indulgences

Author : Tammy Credicott

Publisher : Victory Belt Publishing

Page : 301 pages

File Size : 23,75 MB

Release : 2012-09-18

Category : Cooking

ISBN : 162860221X

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Book Description

Whether you're living a Paleo, primal, or gluten-free lifestyle, or you simply want to take steps toward a healthier you, Paleo Indulgences can help you curb cravings for daily treats without completely undoing your progress. Life is about balance, and, let's face it, special occasions happen, holidays happen, celebrations happen. If you make great choices for nutrition 80 percent of the time, then 20 percent of the time it's OK to treat yourself with mindful, quality foods that still have nutritional value and won't make you start over at square one. In Paleo Indulgences, Tammy Credicott shows you how easy it is to treat yourself and still maintain good health. Paleo-friendly versions of your favorite “off limits” treats offer tasty alternatives to help satisfy cravings without eating gluten-filled, sugar-laden, processed junk. All the recipes in Paleo Indulgences are Paleo/primal friendly, gluten-free, grain-free, legume-free, and soy-free, and they are made with real, whole foods with no added cane sugars. With more than 85 recipes and a quick and easy thumbnail index for fast recipe searches, giving in to your primal cravings has never been easier!



Everyday Paleo Around the World: Italian Cuisine

Author : Sarah Fragoso

Publisher : Victory Belt Publishing

Page : 501 pages

File Size : 47,25 MB

Release : 2013-07-23

Category : Cooking

ISBN : 1628601787

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Book Description

Sarah Fragoso is taking Paleo around the world. First stop: Italy! Part travelogue, part lifestyle guide, this is not just another Italian cookbook. In Everyday Paleo Around the World: Italian Cuisine, Sarah has perfected the art of Italian cooking for the Paleo or gluten-free family—all 100 amazingly delicious, truly authentic recipes are grain-, dairy-, and legume-free. The recipes are drawn from Sarah's travels throughout Italy, where she spent time learning from—and cooking with—top chefs, home cooks, and local farmers. Because of the variety of her experiences, she has much more to share than just recipes. Everyday Paleo Around the World: Italian Cuisine provides an intimate look into the lives of the Italian people and their unique food-centered culture. Immerse yourself in the simple pleasure of eating what's in season and often growing right outside the doorstep, grazing in the fields, or swimming in the sea nearby. Discover the value of slowing down and savoring the whole process, from the initial gathering of the ingredients to enjoying the people around the table as much as the food on your plate. This sensibility is what makes Everyday Paleo Around the World not just a cookbook, but a perspective-shifting gem, sure to inspire great dinners and dinner conversation! As an added bonus, Sarah shares tips for anyone planning a trip to Italy: learn the best ways to navigate the country and stay Paleo and gluten-free during your travels. Grab your passport, pack your suitcase, and join the Fragoso family on a mouth-watering Paleo adventure in Italy!



Make-Ahead Paleo

Author : Tammy Credicott

Publisher : Victory Belt Publishing

Page : 433 pages

File Size : 20,90 MB

Release : 2013-09-03

Category : Cooking

ISBN : 1628601248

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Book Description

In today′s fast-paced world, the family dinner can easily get swallowed up by work, errands, and kids′ activities. But sitting down to a healthy home-cooked meal doesn't have to be a thing of the past. In Make Ahead Paleo, Tammy Credicott shows you how to eat well at home and on the run, without sacrificing flavor or good nutrition. Tammy offers up more than 100 flavorful recipes that are ready when you are, wherever you are, each one beautifully illustrated with a photo that will inspire you to start shopping and chopping: dishes such as Garlic Topped Flank Steak Roulade, Apricot Orange Pork Chops, Mushroom Meatballs, Apple Cider Chicken Thighs, Paleo English Muffins, Chocolate Chip Tahini Blondies with Toasted Coconut, and even Pumpkin Cardamom Pancakes. You'll be amazed at how easily, economically, and efficiently you can feed your family grain- and gluten-free meals using fresh, natural, whole-food ingredients. In Make Ahead Paleo, you'll find: • Recipes and tips for whipping up freezable meals • Inventory sheets to help you keep track of your frozen creations • Delicious timesaving recipes for your slow cooker • A busy work-week menu with full grocery list • Recipes to take on the road • One-pan meals you can make in your hotel room • Sweet indulgences that freeze and travel well Make Ahead Paleo is the perfect guide for cooks who don't have time to spend all day working at a hot stove but still want their meals to taste as if they did. Wherever your hectic life takes you, make it nutritious, make it flavorful, and make it ahead!



Good Morning Paleo

Author : Jane Barthelemy

Publisher : Da Capo Lifelong Books

Page : 322 pages

File Size : 16,62 MB

Release : 2014-06-03

Category : Cooking

ISBN : 073821745X

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Book Description

100-125 recipes for delectable Paleo recipes to start your day from the author of Paleo Desserts, Jane Barthelemy.



Paleo Lunches and Breakfasts On the Go

Author : Diana Rodgers

Publisher : Macmillan

Page : 195 pages

File Size : 31,14 MB

Release : 2013-08-06

Category : Cooking

ISBN : 1624140165

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Book Description

Outlines portable breakfast and lunch alternatives to sandwiches that follow the Paleo dietary philosophy, providing over one hundred options that include cherry tarragon breakfast sausages and a lemon chicken and veggie wrap--



Make It Paleo Ii

Author : Hayley Mason

Publisher : Victory Belt Publishing

Page : 400 pages

File Size : 19,18 MB

Release : 2015-02-17

Category : Cooking

ISBN : 1628602155

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Book Description

Much like the original Make it Paleo, this new cookbook continues the theme of transforming popular recipes into Paleo-friendly dishes. Readers will also delight in discovering recipes that are purely from the culinary imaginations of the trio. Hayley and Bill, widely known for their exquisite food photography, have created a feast for the senses as they guide their readers through various cuisines of the world. Make it Paleo II is a true culinary journey that includes a multitude of inventive entrees, elegant side dishes, and (of course) decadent desserts. Recipes include: Lemon Blueberry Waffles Apple Streusel Muffins Thai Fried Chicken with Tangy Mango Sauce Lamb Barbacoa Tacos Ramen with Chashu and Marinated Eggs Roasted Chicken with Aromatic Spices Lobster Fettuccine Alfredo Stuffed Acorn Squash Caramelized Fennel with Sweet Potato Puree Dark Chocolate, Olive Oil, and Sea Salt Ice Cream Luscious Lemon Cupcakes As always, Hayley and Bill strive to make cooking fun and inspiring for anyone following a Paleo diet, whether they are new to this way of eating or not. Make it Paleo II is exactly that: fun and inspiring, with recipes that will excite you about grain-free cooking and leave you feeling satisfied long after the meal is over



Primal Cravings

Author : Megan McCullough Keatley

Publisher : Primal Nutrition

Page : 0 pages

File Size : 34,3 MB

Release : 2013

Category : Cooking

ISBN : 9780984755196

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Book Description

Provides the best of both worldsNdelicious food to satiate deep seated, visceral urges and made with ingredients that satisfy readers' ancient genetic needs for good health. All 125 innovative recipes are low-sugar, grain-free, gluten-free, and industrial oil-free.



The Best of Lodge

Author : The Lodge Company

Publisher : Time Home Entertainment

Page : 562 pages

File Size : 50,99 MB

Release : 2018-11-20

Category : Cooking

ISBN : 0848759311

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Book Description

Great American comfort food from the cast iron cooking masters! No one knows American cooking better than Lodge. For over a century, home cooks have used Lodge Cast Iron Cookware to make everything from cornbread and chili to fried chicken and apple pie. Whether you've cooked with Lodge pots and pans for years or have only just discovered these time- tested pieces, here you'll find the essential collection of cast iron recipes from Lodge and the chefs, food writers, and others who swear by them.



Healing Chronic Candida Cookbook

Author : Cynthia Perkins

Publisher : Turner Publishing Company

Page : 161 pages

File Size : 42,30 MB

Release : 2018-07-31

Category : Cooking

ISBN : 1630268615

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Book Description

Candida expert Cynthia Perkins' book Healing Chronic Candida helped scores of people to understand the magnitude and complexity of candida overgrowth, identify common yeast-related conditions, and develop a diet and self-care protocol that optimizes healing. Now in this companion cookbook, she provides delicious and nutritious recipes, meal plans, and diet tips to help you stay committed to your candida diet, combat yeast overgrowth, and support healing of other accompanying conditions. Structured around modified low-carb paleo/primal principles, and focusing on animal protein, healthy and fat, and non-starchy vegetables, to starve microbes, overcome cravings for sugar and cars that often sabotage recovery, and address other frequently co-occurring conditions like SIBO, adrenal fatigue, and sympathetic dominance. The Healing Chronic Candida Cookbook provides you: More than 125 recipes (Breakfasts, lunches, dinners, desserts, and beverages) Two full weeks of sample meal plans Tips to overcome cravings for sugar and carbs and remain diet compliant Carb charts Guidance to individualize the diet for your specific needs



Gluten-Free on a Budget

Author : Chandice Probst

Publisher : Cedar Fort Publishing & Media

Page : 494 pages

File Size : 22,74 MB

Release : 2023-02-02

Category : Cooking

ISBN : 1462123953

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Book Description

Eat more gluten-free goodness—while spending a lot less! From creamy Italian chicken to black bottom banana pie, this cookbook takes traditional family favorites to a whole new gluten-free level—and does it all without breaking the bank. With food that’s so delicious, so good for you, and so inexpensive, this is one cookbook you'll want to use for every meal!