Paleo Lunches and Breakfasts On the Go


Book Description

Packable Paleo Meals for Busy People Lunch and breakfast are the hardest meals to eat without busting your Paleo diet, especially when most recipes call for sliced bread, sandwich buns or processed oils. Diana Rodgers, a nutritional therapy practitioner and nutritional consultant to several gyms, solves the problem with over 100 easy and flavorful portable Paleo meals. From lettuce wrap sandwiches and egg muffins to creative uses for toothpicks and packaging, she takes the confusion out of making fast, hand-held meals without the bread. Recipes include Chicken Cranberry Salad and Fennel Wrap perfectly cradled by a leaf of romaine lettuce, to-die-for Cherry Tarragon Breakfast Sausages and even a Paleo-friendly egg roll filled with pickled vegetables. These mouthwatering creations are perfect portable meals that are healthy and delicious. So get ready to make everyone in the office jealous come lunchtime!




10 Minute Paleo Breakfast


Book Description

THE 10 MINUTE PALEO BREKFAST! Discover Vibrant Health...Mental Clarity, Alertness And Focus...And Most Importantly Boundless Energy For The Day Ahead You Don't Have To Be A Gourmet Master Chef To Make The Most Wonderfully Delicious Breakfast With These 10 Minute Paleo Recipes: You Can Make Breakfast Delicious You Can Make Breakfast More Nutritious At The Same Time, you Can Make Breakfast Easier and Quicker With this cookbook, you can really have it all - delicious, easy to put together meals with all the nutritious health benefits of the Paleo Lifestyle. Paleo Breakfast can be fun, fast and mouth watering every single time. Newcomers to Paleo often struggle with Paleo-oriented breakfasts, not because it's time consuming or requires effort. It's usually because their taste buds aren't ready yet. The secret to enjoying Paleo breakfast is expanding what you consider as breakfast foods. When we're growing up we have all these preconceived ideas about what we should be eating for breakfast. Remember? Corn Flakes and Milk... Coffee and Donuts... Bagel and cream cheese.... But when we eliminate wheat, bran, ots and dairy...what are we left with? What looks like a big hole with the exception of eggs and bacon but even that can get a bit old. So fear not! If you are following the Paleo diet and are looking for some fresh, healthy and nutritious Paleo breakfast recipes that you can serve to your family and friends in just ten minutes, then this cookbook is just for you. The categories include some healthy Paleo breakfast recipes like drinks, smoothies, egg omelets, pancakes, cakes, muffins and much more!. In addition, each recipe includes serving sizes and nutritional information that keeps your calorie count on track. So enjoy a hearty breakfast with friend and family by spending less time in the kitchen. To help you, we provided breakfast recipes prepared with ease in just 10 minutes. SCROLL UP AND CLICK BUY TO ORDER YOUR COPY INSTANTLY




Paleo Breakfast and Lunches on the Go


Book Description

What Will You Find In This Book? The caveman diet has gained immense popularity among other diet regimes due to its wide and flexible spectrum of food. This book will reveal to you some of the easiest and most delicious breakfast and lunch recipes that you will find hard to resist. So, which one of these recipes are you going to try out first?




Quick and Easy Paleo Breakfast Recipes


Book Description

Quick and Easy Paleo Breakfast Recipes Breakfast... the most important meal of the day. The meal that fuels your day. The meal that keeps you focused, productive and energized. You know that feeling you get when you don't have a delicious and nutritious breakfast? That early afternoon slump feeling that you need a gallon of coffee to help you power through? Well, if you're anything like me then you hate that feeling and always make sure you eat an awesome breakfast. Because you know how important breakfast is, and combining it with the power of the Palaeolithic diet is basically rocket fuel. We all know that... The paleo diet is absolutely amazing at providing sustained energy throughout the day, keeping you fuelled, focused and productive. Not to mention the fat loss, weight loss, increase in muscle, healthy heart benefits and all the other benefits it packs. But one thing I've always felt limiting was the choice of quick and easy, delicious and nutritious paleo breakfast ideas. Don't get me wrong... I love bacon and eggs, but it can get repetitive eating the same thing every day. Because of this I decided to start the journey of creating the best paleo diet breakfast recipes available. And I want to share them with you. These are the breakfast recipes that are my tried and tested favourites to eat. They are all paleo diet friendly and will keep you energized, focused, healthy and productive all day long. Dive into the book and explore these exciting recipes that will turn breakfast into not only the most important meal of the day... but the most enjoyable. So grab the book now and start to explore all the amazing recipe options that are open to you. Every recipe is quick and easy to make, paleo friendly and will make you feel 110%. I know you're going to love this book. Cheers, Jackson P.S Don't Forget Your Free Gift: To say thank you for supporting me I've put together a special gift for you. It's inside the book. Enjoy.




Paleo Breakfast Recipes


Book Description

100% Paleo - Quick - Easy - DelectableMost Paleo dieters struggle to find time and inspiration to cook Paleo breakfast. If your breakfast is letting your Paleo diet down, it's time to grab the Paleo Breakfast Recipes. It is jam-packed with 50 easy, quick, healthy and delicious breakfast recipes. These recipes will give Paleo dieters different breakfast choices and a great start for a busy day. Now you can have lots of quick, varied Paleo breakfast choices at your fingertips.




The Paleo Breakfast Cookbook


Book Description

The Paleo Breakfast Cookbook Delicious and Easy Gluten-Free Paleo Breakfast Recipes for a Paleo Diet The Paleo lifestyle is a smart, easy, and natural way to eat right, and it doesn’t rely on calorie counting or diet gimmicks. The Paleo Breakfast Cookbook is a comprehensive collection of 70 recipes, ranging from easy, slow-cooker recipes to on-the-go breakfast bars, shakes, and smoothies that are sure to appeal to every appetite. The Paleo Breakfast Cookbook is your definitive guide to healthy morning meals and features: • 70 mouthwatering recipes that satisfy all tastes, from traditional egg, pancake, muffin, and waffle offerings to eggless dishes such as Paleo Crab Cakes and Chicken and Mushroom Wraps. • 10 tips for transitioning from typical unhealthy and boring breakfasts to nutritious and delicious Paleo meals. • New and quick recipes that make your mornings less hectic while avoiding breakfast food ruts. • A chapter dedicated to Paleo breakfasts for kids, including fun recipes they’ll love such as Yummy Paleo Granola and Banana Nut Pops. This doesn’t mean you won’t enjoy them, too! • Information on the science behind the Paleo, gluten-free diet to help you learn what foods are recommended and why some should be avoided. Breakfast is the most important meal of the day, and Paleo breakfasts fuel your body and brain with naturally wholesome and nourishing ingredients. Start your mornings Paleo-style with The Paleo Breakfast Cookbook!




Paleo Recipes


Book Description

3 Books in 1: If you are following the Paleo diet and are looking for some fresh, healthy and nutritious Paleo recipes that you can serve to your family and friends, then this cookbook is just for you. "The 10-Minute Paleo Breakfast" includes some healthy Paleo breakfast recipes like drinks, smoothies, egg omelets, pancakes, cakes, muffins and much more! In addition, each recipe includes serving sizes and nutritional information that keeps your calorie count on track. So enjoy a hearty breakfast with friend and family by spending less time in the kitchen. To help you, we provided breakfast recipes prepared with ease in just 10 minutes. "The 10-Minute Paleo Wraps" provides easy, step-by-step recipes to form your very own grab-and-go snacks or meals-without busting your Paleo Diet guidelines! The tortillas-your base for all your yummy vegetable and meat fillings-are conjured up in a multitude of ways, depending on your taste buds. Opt for the egg white coconut flour tortilla-or perhaps the interesting and textured Veg-Stocked Spanish Parsnip, Spinach, and Kale Tortilla. "Paleo Slow Cooker Cookbook" is ready to bring an end to your crazy schedule and spice up your life with mouth-watering slow cooker recipes that contain all natural ingredients and are free of gluten and dairy. All 40 recipes in this book bring essential vitamins, protein, fats, and yummy flavours to your chilly fall and winter and to your busy lifestyle.




30 Paleo Recipes


Book Description

Are you looking for some delicious recipes to include in your paleo diet? This simple cookbook has step-by-step recipes for anyone looking to follow the paleo diet. It is full of delicious recipes that you can easily make! Before long you'll have everyone asking for more. With a nice variety of quick and easy recipes, you can please everyone with these delicious paleo meals and snacks. Hannie P. Scott is a best-selling author that knows a thing or two about cooking! Cooking and experimenting with foods is her life passion. Driven by her desire for cooking for others (and herself), Hannie spends a lot of time in the kitchen! She enjoys sharing her love of food with the world by creating "no-nonsense" recipe books that anyone can use. Real recipes for real people For more recipes, cooking tips, and advice please visit: www.Hanniepscott.com




On the Go Paleo


Book Description

About the Book This is a book for people who are following the dietary guidelines of the Paleo diet. Review what the Paleo diet is and how it can benefit your lifestyle. Then put the diet into practice with a collection of recipes that are good for life on the go. The recipes start with breakfast time and are something you can grab and go. Get your day started off right. The challenge for many people is lunch time. When you are at work or out and about, it is easy to grab something that is convenient and not so Paleo. These recipes will give you inspiration to pack your lunch. A delicious collection of sandwiches and wraps come up next. Get a Paleo version of a sandwich. Next, dishes you can prepare the night before and pack in a Tupperware container for a hearty healthy lunch. Lastly, pack a light salad in a Tupperware and bring it along for a refreshing lunch. Enjoy these recipes and we hope it helps you with your road to healthy eating in a busy world.




31 Paleo Brown Bag Lunches to Go


Book Description

Searching for quick and easy Paleo lunch ideas? Search no further. With 31, under 30-minute recipes, this book is perfect for the work force. Featuring 13 salads (both green and mixed), six wraps, three sandwiches, and more, you are sure to find plenty of delicious, healthy, simple meals to make your work-week easier. Each recipe includes:* Serving size, * Exact ingredients and measurements, * Step-by-step directions, and * A touch of nutritional informationWith such variety included here, you are sure to find favorites and staples to help you keep lean.