Make Peace with Your Plate


Book Description

In Make Peace With Your Plate, Jessica shares her journey from party-girl and cancer patient to healthy lifestyle ambassador. Diagnosed at 22 with a rare type of incurable cancer and told that her only option to prolong her life was to amputate her arm, Jess set about learning everything she could about alternative treatments. Six years on, following a complete change in lifestyle, diet and mindset, she is thriving. Combining everything she’s learned about health and wellness, Jess now shares her simple philosophy for ending the struggle too many of us face when it comes to food and body image, including: • Which foods are vital to create a healthy body and a clear mind • How to create a sustainable healthy lifestyle transformation • The elements, apart from food, that contribute to your wellbeing • Simple, daily practices to keep you looking and feeling amazing. Jessica’s honest and informative story gives you all you need to become a wellness warrior!




Making Peace with Your Plate


Book Description

Robyn Cruze, a mental health advocate who found recovery from an eating disorder; has teamed up with therapist and friend Espra Andrus to provide expert guidance for those seeking eating disorder recovery, their loved ones, and treatment professionals. This revised edition offers new insights and stories, updated approaches to nutrition, and answers to such pressing questions within the eating disorder community as: Does the word "recovered" have a place in the recovery process? What about notions of "good," "bad," "healthy," and "unhealthy" foods? How does soothing the self rather than fighting the eating disorder fit into recovery? Making Peace with Your Plate helps unshackle us from our fears, anxiety, and the need to control by providing proven strategies for recovery and taking back our power from the illness.




Report


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Bring a Plate


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Annual Report


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Annual Report


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Justice of the Peace


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Enter in Peace


Book Description

This photographic book sheds new light upon the architectural and decorative elements of domestic doorways from nineteenth- and early twentieth-century Cairo. Previous studies on the subject have been few and far between, and have paid more attention to the Cairo of Khedive Ismail--the new quarter of the city. Enter in Peace focuses instead on those doorways of houses built in Cairo's older neighborhoods, and inhabited by Egypt's middle classes. Included here are over 150 photographs, illustrating eighty-one of these doorways as well as the façades of the buildings in which they appear. The book records their dimensions and their various architectural and stylistic elements, from the structure of doors, lintels, and paneling to common designs and motifs. Built during a period of great change and modernization in Egypt, these doorways reflect the Ottoman, European, neo-Pharaonic, and Islamic Revival architectural styles prevalent at the time. Ahmed Abdel-Gawad has made a careful study of these historic doorways, with descriptive comments on the houses' original owners and dates of construction, drawing on tax records and histori-cal documentation to present them in context. Handsomely illustrated and thoroughly researched, Enter in Peace provides an important visual record of Cairo's rapidly disappearing architectural heritage.




The World Peace Diet


Book Description

Incorporating systems theory, teachings from mythology and religions, and the human sciences, The World Peace Diet presents the outlines of a more empowering understanding of our world, based on a comprehension of the far-reaching implications of our food choices and the worldview those choices reflect and mandate. The author offers a set of universal principles for all people of conscience, from any religious tradition, that they can follow to reconnect with what we are eating, what was required to get it on our plate, and what happens after it leaves our plates.