Pelvic Floor Recovery Ed3


Book Description




Pelvic Floor Essentials Ed3


Book Description

Many women suffer with pelvic floor dysfunction such as stress urinary incontinence and prolapse following vaginal deliveries. Others have bladder issues such as an overactive bladder or recurrent urinary tract infections without having had children at all. Following the success of book 1 in the series, Pelvic Floor Recovery: Physiotherapy for Gynaecological Surgery, I have written this second book to assist women in learning how to correct any bladder and pelvic floor problems using conservative measures whether having had children or not. This book includes information such as:Correct activation of the pelvic floor and abdominal muscles.Pelvic floor muscle training programme.Good bladder and bowel habits and effective toilet positioning.Treatment for urinary incontinence.Conservative prolapse management strategies.`Pelvic Floor safe¿ abdominal exercises.Relaxation, breath awareness and chronic pain education.Sport, sexual function and travel advice.The book is easy to read and has simple, clear diagrams and illustrations to demonstrate the anatomy and exercises. It is small enough to sit on your bedside table for regular review and to help your pelvic floor stay in good shape forever.




Pelvic Floor Recovery Essentials


Book Description




Pelvic Floor Recovery Essentials


Book Description

Many women suffer with pelvic floor dysfunction such as stress urinary incontinence and prolapse following vaginal deliveries. Others have bladder issues such as an overactive bladder or recurrent urinary tract infections without having had children at all. The aim of this book is to assist women in learning how to correct any bladder and pelvic floor problems using conservative measures whether having had children or not. This book brings together all the essential factors of bladder control, fluid management and bowel function, including prolapse prevention and sexual function in a way that is clear with a focused approach to the problems women experience. This book also includes practical advice and tips in highlighted sections making this a very easy read for all women as well as a useful resource for clinicians.




Pelvic Floor Essentials


Book Description




Return to Sport after ACL Reconstruction and Other Knee Operations


Book Description

The wealth of information provided in this unique text will enable orthopedic surgeons, medical practitioners, physical therapists, and trainers to ensure that athletes who suffer anterior cruciate ligament (ACL) injuries, or who require major knee operations for other reasons, have the best possible chance of safely resuming sporting activity at their desired level without subsequent problems. Divided into seven thematic sections, the coverage is wide-ranging and encompasses common barriers to return to sport, return to sport decision-based models, and the complete spectrum of optimal treatment for ACL injuries, including preoperative and postoperative rehabilitation. Advanced training concepts are explained in detail, with description of sports-specific programs for soccer, basketball, and tennis. Readers will find detailed guidance on objective testing for muscle strength, neuromuscular function, neurocognitive function, and cardiovascular fitness, as well as validated assessments to identify and manage psychological issues. In addition, return to sport considerations after meniscus surgery, patellofemoral realignment, articular cartilage procedures, and knee arthroplasty are discussed. Generously illustrated and heavily referenced, Return to Sport after ACL Reconstruction and Other Knee Operations is a comprehensive resource for all medical professionals and support staff working with athletes and active patients looking to get back in the game with confidence.




Muscle Regeneration


Book Description




Health Psychology


Book Description

This is an accessible and comprehensive guide to all the major topics of health psychology, including new chapters on stress and eating disorders. It is essential reading for all students and researchers of health psychology and for students of medicine, nursing and allied health courses. Previous ed.: 2000.




Phosphate and Mineral Homeostasis


Book Description




Heart with Joy


Book Description

In Heart With Joy, fifteen year old Julian Hale's life is turned upside down when his mother suddenly moves from North Carolina to Venice, Florida under the pretense of running her parents' 9-room motel and finishing the novel she has been working on for years. While Julian has always been closer to his mother and wants to go with her, she tells him he has to stay with his father until the end of the school year. Three weeks after his mother leaves, Julian's father decides to run a marathon. This surprises Julian because he has never seen his father exercise, but once he agrees to help him train the two develop the sort of close relationship they've never had before. Also, with the help of an elderly neighbor, Julian learns that the most important thing in life is to follow your heart. And Julian's heart leads him to a passion for cooking and a young cashier at the local grocery store. By the end of the novel, Julian is forced to choose between staying with his father and going to live with his mother. Ultimately, Heart With Joy, is a literary coming of age novel that explores how sometimes the things you need most in life have been there, right beside you, all along.