Seven Steps Of Pitching


Book Description

You do not get better at pitching a baseball by pitching alone. You improve your delivery and your pitching game by working on The Seven Steps away from the mound until they become second nature and your delivery becomes consistant. Pitching a baseball is not a skill that is learned in one game or even a single season. It is a set of skills that take the gifts that God has given you and taking those talents and turning them into fun on the mound. This is a complete guide for all ages of baseball pitchers that are self-motivated to make changes within themselves to become better than their competition. These are the learned skills that will set them aside from the rest by improving their gifts. From the pitching delivery itself to throwing other pitches to drills, these are the skills that make pitching not just a position to play but a way to earn a college scholarship and making dreams a reality. Players, parents, and coaches alike will find this technical, concept-filled, practical and motivational instruc-tion manual a book that is not just read once, but a book that is constantly referred to each year. Andy Bernard has been a pitching coach for 150 different pitchers over 10 years. As a former College World Series pitcher for the Alabama Crimson Tide, he learned how to take incredible coaching and God-given talents and turn these tools into practical learning for young pitchers.




Coaching the Beginning Pitcher


Book Description

Understand and learn to TEACH the pitching motion. Follow a proven, easy-to-follow plan for training and developing young pitchers. Here is your complete coaching reference to pitching mechanics, arm care, common flaws, pick-offs, and mental strategy. With complete lesson plan outlines, this book will be the most valuable piece of coaching equipment you own! BENEFITS AND HIGHLIGHTS • Learn to TEACH pitching in addition to understanding it. • Keep athletes safe, healthy, and having fun on the mound • Help athletes tackle tough mental challenges related to the pitching position • Identify and fix common flaws and errors • Set up effective training programs and throwing schedules. Since the previous edition of Coaching the Beginning Pitcher, I’ve spent an additional eight years as a professional instructor (total pitching lessons provided eclipsed 15,000), three years as a collegiate pitching coach, driven deeper into advanced mechanics associated with velocity and power production, and earned a Master’s Degree in Physical Education. With expanded write-ups on the coaching plan (Chapter 3), drills (Chapter 5), and recognizing and correcting challenges (Chapter 6), along with a completely updated and enhanced section on training the pitcher’s mind (Chapter 11), Coaching the Beginning Pitcher, Third Edition, is complete! Although it may seem that the mechanics of pitching have not changed for the last hundred years, the nuances of instructing young pitchers are constantly evolving. This book contains the most effective methods known for working with young athletes, complete with tips and drills, throwing loads and quantities, common mistakes and remedies, and valuable sample lesson plans. This book is written with the right-handed pitcher in mind. However, all examples and pictures can be easily reversed and applied to the left-handed athlete. Coaching pitchers requires much more than knowledge of the physical motion of pitching. Effective pitching instruction also incorporates a structured, efficient plan and communication methods effective with—and often unique to—youth baseball players. This book provides that plan, outlining the steps to follow when working with a pitcher, and helps the coach place a pitcher in the best possible position to experience pitching success with a healthy arm. Finally, this book helps baseball coaches and parents maximize their own enjoyment and fulfillment while working to improve the technique, performance, and abilities of the youth pitcher! TESTIMONIALS “Dan Keller’s blend of baseball knowledge, training techniques, communication skill and love of teaching kids is captured in this well-designed book. This book teaches the art of pitching from fundamentals to complexities in a manner that coaches, novice to expert, can grasp and use effectively.” ~ Abe Key, President & CEO, PONY Baseball & Softball Inc. “I’m very impressed with Dan’s ability to break down and organize pitching instruction. Arm care and pitcher development are hot-button topics taken very seriously at Babe Ruth League. Our organization believes that Coaching the Beginning Pitcher provides a solid training plan to follow.” ~ Steven Tellefsen, President & CEO, Babe Ruth League, Inc. “Keller has a great baseball mind, a terrific understanding of the pitching motion, and an un- matched ability to communicate clearly. If you are trying to learn how to coach pitching, this book can provide the foundation you need.” ~ James Keller, Special Assistant to the GM, Toronto Blue Jays “This book embodies positive youth coaching and the development of today’s athletes. Dan’s understanding of the mechanics of pitching is impressive, and he communicates in a fashion that is understandable for all. Coaching takes a plan, and Dan helps to provide that plan.” ~ Gary Adams, Retired UCLA Baseball & Hall of Fame Head Coach




Seven Steps of Pitching


Book Description

You do not get better at pitching a baseball by pitching alone. You improve your delivery and your pitching game by working on The Seven Steps away from the mound until they become second nature and your delivery becomes consistent. Pitching a baseball is not a skill that is learned in one game or even a single season. It is a set of skills that take the gifts that God has given you and taking those talents and turning them into fun on the mound. This is a complete guide for all ages of baseball pitchers that are self-motivated to make changes within themselves to become better than their competition. These are the learned skills that will set them aside from the rest by improving their gifts. From the pitching delivery itself to throwing other pitches to drills, these are the skills that make pitching not just a position to play but a way to earn a college scholarship and making dreams a reality. Players, parents, and coaches alike will find this technical, concept-filled, practical and motivational instruction manual a book that is not just read once, but a book that is constantly referred to each year. Andy Bernard has been a pitching coach for 150 different pitchers over 10 years. As a former College World Series pitcher for the Alabama Crimson Tide, he learned how to take incredible coaching and God-given talents and turn these tools into practical learning for young pitchers.




The Complete Guide to Pitching


Book Description

There is more to becoming a great pitcher than sound mechanics, a blazing fastball, and a live arm. A pitcher must know how to pitch-what to throw, when to throw it, and where to locate it. He must have a me-versus-you mind-set, that unique blend of confidence and determination that fuels a passion to set the tone of the game, own the mound, and shut down the opponent.The Complete Guide to Pitching is the most comprehensive pitching resource available. Derek Johnson, one of the game's premier pitching coaches, takes you inside the art and science of pitching. You'll discover these strategies:* Upper- and lower-body pitching mechanics* Most effective arm and shoulder strengthening workouts* Shutting down the opponent's running game* Developing a potent pitching arsenal, including the splitter, curve, and changeup* Creating a pregame pitching plan* Situational strategies and recognizing hitters' weaknesses* Fielding the position* In- and off-season conditioning programs* Windup, stretch, and follow-throughFrom pregame warm-ups to cultivating the pitcher-catcher relationship, it's all here in this one-of-a-kind book and DVD package. Featuring skill instruction, development drills, exercises, personal insights, and instruction on every aspect of pitching, The Complete Guide to Pitching is a must-have for every pitching coach, pitcher, and baseball fan.




Pitch Like a Pro


Book Description

Leo Mazzone was one of pro baseball's premier pitching coaches. In his years with the Atlanta Braves, he trained several Cy Young Award winners and helped lead his team to the World Series. In Pitch like a Pro, Mazzone and coauthor Jim Rosenthal offer step-by-step instructions for players and coaches in Little League through high school. They teach all of the pitching basics and give athletes advice on how they can use the right training techniques to grow stronger and stay healthier. Contents include: Mazzone's between-starts throwing program How to grip different pitches Proper mechanics and delivery technique Pitching strategies and tactics Field the position Pitch like a Pro offers contributions by such well known pitchers as Greg Maddux, Tom Glavine, John Smotz, and Denny Neagle, along with black-and-white instructional photographs.




The Physics of Pitching


Book Description

Provides a comprehensive approach, includes a training schedule, tips on the mechanics, physiology, and psychology of pitching, and explores common injuries.




Pitching


Book Description

Explains the delivery of different kinds of pitches, techniques of teaching pitching, pitching strategy, the execution of pick-off plays and fielding duties of the pitcher, and his mental and physical conditioning.




A Pitcher's Guide


Book Description

A Pitcher’s Guide: The Essentials for Throwing Hard & Reaching the Next Level By: Arjun Alwis What must an amateur do to play baseball at a high level, especially if they not built like a prototype pitcher? A Pitcher’s Guide: The Essentials for Throwing Hard & Reaching the Next Level is a collection of advice from a former college pitcher who, unfortunately, started everything discussed in this book too late in his career. But now he’s proposing a path to how an undersized pitcher can make it to a high-level of play. The author shares his understanding of how someone who is not built like a prototypical pitcher can find success and play at a higher level. Included are personal anecdotes of what the author was feeling during his growth in the sport. Perhaps readers will learn that if they truly commit to their goal of pitching at a high level, no matter what their physical limitations are, they can accomplish their goal if they train properly.




Dear Baseball Gods: A Memoir


Book Description

Dear Baseball Gods, Why didn't you look out for him? Didn't he deserve better? He hustled, competed, and played the game the right way. What happened wasn't fair. A Second Comeback Dan sat by a tree, staring at the ground trying to decide what he would do next. The doctor had just explained that everything he worked for was now ruined. A second Tommy John surgery? Does anyone come back from that? Is my career over? Is this it? A Winding Road to the Top As a walk-on in college, Dan had to earn everything. He pitched on three hours sleep, lived in the clubhouse, played for a team that collapsed mid-season, and endured more arm pain than any kid should. A Way to Move On When finally forced to hang up his cleats, Dan looked in the mirror and didn't recognize the man peering back. If no longer a ballplayer...what would he do? What had been the point of it all? Who was he? The Deeper Side of Life as an Athlete In this philosophical memoir, written as a series of letters, you'll learn that the pinstripes don't wash off so easily.