Author : Bobbie Tsinkorang
Publisher :
Page : pages
File Size : 37,74 MB
Release : 2021-10
Category :
ISBN : 9781006447778
It's time to get organized! Ditch the multitude of books/planners/journals, as all you will need is this ONE agenda. Plan, track and schedule your way to success!
Author : Bobbie Tsinkorang
Publisher :
Page : pages
File Size : 33,28 MB
Release : 2020-11
Category :
ISBN : 9781715757687
Ready to uplevel your game? In need of a bit of a "blueprint" combined with some beautiful motivation? Then this is for you!
Author : Shira Lenchewski
Publisher : Grand Central Life & Style
Page : 207 pages
File Size : 18,52 MB
Release : 2018-02-13
Category : Health & Fitness
ISBN : 1478918128
If you asked people to post a status update on their relationship with food, most would say "It's Complicated." We aspire to eat healthfully but find ourselves making hasty food choices driven by stress and convenience. Or we treat ourselves to a decadent dessert but feel so guilty we don't even enjoy it. The truth is we can't make good food decisions if we don't deeply examine our relationship with food. In The Food Therapist, Shira Lenchewski offers readers an ongoing one-on-one food therapy session, revealing the root causes of our emotional hang-ups around food and providing the necessary tools to overcome them. This practical and judgment-free guide helps readers hone the skills needed to put their get-healthy intentions into daily action, such as planning ahead wisely, tuning into their fullness cues, and harnessing willpower (even when life gets messy). Lenchewski also offers easy-to-follow, tasty recipes aimed at rebalancing our hormones and conquering our cravings without deprivation. The Food Therapist is a refreshingly modern resource that helps us finally un-complicate our relationship with food and our bodies. We can then focus our efforts on making thoughtful, healthy choices, day in and day out, which serve our ultimate goals, whatever they may be.
Author : Lindsay Fauntleroy
Publisher : Llewellyn Worldwide
Page : 224 pages
File Size : 15,26 MB
Release : 2022-08-08
Category : Body, Mind & Spirit
ISBN : 073877099X
Immerse Yourself in the Wisdom and Healing Power of the Elements All five elements live within you, and experiences like heartache, anxiety, and procrastination are signs that one of them is out of balance. This beginner-friendly book introduces you to each of the elements—Water, Wood, Fire, Earth, and Metal—and shows you how to use them to improve your mental, emotional, and spiritual health. In Our Element weaves together Eastern medicine, Western psychology, Indigenous traditions, and African ancestral principles of spirituality. With a practical approach that incorporates journal prompts, flower essences, yoga poses, and music, Lindsay Fauntleroy teaches you how to tap into the five elements for a balanced and empowered life that aligns with your soul's calling.
Author : Katie Higgins
Publisher : Grand Central Life & Style
Page : 334 pages
File Size : 50,92 MB
Release : 2015-01-06
Category : Cooking
ISBN : 1455599697
From one of the top 25 food websites in America and the "queen of healthy desserts,” Katie Higgins, comes Chocolate Covered Katie's first cookbook with 80 never-before-seen recipes, such as Chocolate Obsession Cake, Peanut Butter Pudding Pops, and Ultimate Unbaked Brownies (Glamour magazine)! What if you CAN eat all of your favorite desserts . . . and still be healthy and fit into your skinny jeans? Meet Katie: a girl who eats chocolate every day and sometimes even has cake for breakfast! When Katie's sugar habit went too far in college and left her lacking energy, she knew something needed to change. So she began developing her own naturally sweet recipes and posting them online. Soon, Katie's healthy dessert blog had become an Internet sensation, with over six million monthly visitors. Using only real ingredients, without any unnecessary fats, sugars, or empty calories, these desserts prove once and for all that health and happiness can go hand-in-hand-you can have your dessert and eat it, too!
Author : Kirsten Palladino
Publisher : Seal Press
Page : 203 pages
File Size : 24,32 MB
Release : 2017-05-30
Category : Reference
ISBN : 1580056717
By and large, most wedding books in the market are still centered around one bride and one groom. And yet, the advent of full marriage equality in the United States has made a new, polished wedding planning book dedicated to guiding LGBTQ couples both timely and essential. Kirsten Palladino will fill that need with this definitive book to inspire couples everywhere who are seeking a meaningful, personal ceremony and a momentous beginning to legally married life. Equally Wed brings author Palladino's expertise as the founder and editorial director of the world's leading online resource for LGBTQ wedding planning to the page. Palladino walks readers through every step of the notoriously costly and arduous planning process with wisdom and accessibility. From how to incorporate hot trends among LGBTQ couples to advice on how to incorporate children into a ceremony to more serious hurdles like dealing with homophobia among family members, Equally Wed has it all. The author importantly includes an accurate picture of wedding budgets for couples from all backgrounds, and shares her invaluable insider tips for making the most of each vendor; she also addresses fashion advice specific for LGBTQ readers, such as suiting up as a nonbinary nearlywed or attending fittings as a butch lesbian or a transgender woman. And best of all, she does it with the celebratory, joyful approach that all couples deserve. With a beautiful 2-color package, a total absence of heteronormative terms and assumptions, and a wealth of advice on every wedding-related topic imaginable, Equally Wed is set to be the go-to LGBTQ wedding guide just as every couple is finally free to wed.
Author :
Publisher :
Page : 536 pages
File Size : 18,36 MB
Release : 1906
Category : Trademarks
ISBN :
Author : Neen James
Publisher : John Wiley & Sons
Page : 231 pages
File Size : 16,95 MB
Release : 2018-04-17
Category : Business & Economics
ISBN : 1119480256
Drive profitability, productivity, and accountability To create extraordinary lives, we must learn to “unplug” from the constant barrage of disruptions and “plug in” to the tools, strategies, and mindsets that allow us to harness our attention to reach our highest potential—and this book shows you how. Attention Pays spotlights on the power of attention and absolute focus. Personally: WHO we pay attention to. Professionally: WHAT we pay attention to. And Globally: HOW we pay attention in the world—and to the world. In an on-demand, 24/7 society, where distractions cost millions of people productivity, profitability, relationships and peace, it's time to pay attention to what matters most. • Includes powerful tips and tricks increase profitability • Shows you how to achieve maximum accountability and results • Provides strategies to help you productively manage daily tasks • Offers guidance on improving your daily attention and focus If you’re ready drive profitably, increase productivity and boost accountability, it’s time to tune out the noise, focus on what really matters and learn how Attention Pays.
Author : Alice Roberts
Publisher : Random House
Page : 368 pages
File Size : 38,19 MB
Release : 2017-10-19
Category : Social Science
ISBN : 1473538831
**'A masterpiece of evocative scientific storytelling.' BRIAN COX** **'Will appeal to fans of Yuval Noah Harari's Sapiens'. Mail on Sunday ** The extraordinary story of the species that became our allies. Dogs became our companions Wheat fed a booming population Cattle gave us meat and milk Maize fuelled the growth of empires Potatoes brought us feast and famine Chickens led us to wonder about tomorrow Rice promised us a golden future Horses gave us strength and speed Apples travelled with us HUMANS TAMED THEM ALL For hundreds of thousands of years, our ancestors depended on wild plants and animals to stay alive – until they began to tame them. Combining archaeology and cutting-edge genetics, Tamed tells the story of the greatest revolution in human history and reveals the fascinating origins of ten crucial domesticated species; and how they, in turn, transformed us. In a world creaking under the strain of human activity, Alice Roberts urges us to look again at our relationship with the natural world – and our huge influence upon it. AN ECONOMIST AND MAIL ON SUNDAY 'BOOK OF THE YEAR' 2017
Author :
Publisher :
Page : 370 pages
File Size : 12,63 MB
Release : 1894
Category : Greek letter societies
ISBN :
