Pleasures of the Spa


Book Description




Leisure, Pleasure and Healing


Book Description

This book deals with leisure, pleasure and healing at the spas in the eastern Mediterranean basin since the biblical era throughout the Hellenistic, Roman, Byzantine, and early Muslim periods focusing on daily life, healing cults, medical recommendations and treatments at the curative spas.




Pleasure Healing


Book Description

Spas have become self-care oases for millions of people living busy, hectic lives. And while your skin may be smoother when you leave, the relaxation response sparked by a visit to the spa is an equally invaluable gift. Pleasure Healing will help you give that gift to yourself every day by bringing relaxation and present-moment awareness into your life. As you incorporate mindfulness techniques including meditation, healing breath work, conscious movement, and other pleasure-healing rituals into your daily routine, you'll notice the spa ethos transforming your mindset, calming stress, and enriching your life.




Be Well


Book Description

A showcase of the current culture and architecture, protagonists and ideas, and treatments and aims of twenty-first-century wellbeing. One of life's greatest pleasures is a day spent rejuvenating the body and nourishing the spirit. Humans have practiced self-care for centuries--in the sweat lodges of the American Southwest, Roman baths, the hammams of the Ottoman Empire, Japanese onsens, and Finnish saunas. Today, a new interest in self-care is redefining how we accomplish wellness, and there have never been more options. In our increasingly switched-on lives, a growing industry of highly choreographed experiences is geared to help us switch off. Be Well is a journey around the world's most extraordinary spaces for achieving this, looking at the innovative practices they offer and how to carry them into everyday life.




Healing Home Spa


Book Description

Unlike most spa books that emphasize beauty regimens, Healing Home Spafeatures an A-to-Z section of more than 100 common ailments and everyday health challenges with therapeutic prescriptions for prevention and healing-from acne to aging skin, congestions, eye strain, stress, varicose veins, and wound care. Hundreds of original, feel-good recipes for masks, tonics, soaks, inhalations, and oils can be found throughout the book, making this a unique therapeutic treat that readers will use alone or with a partner to indulge in the healthy pleasures of the home spa. Healing Home Spashows readers how to turn their home into a harmonious retreat by incorporating natural home spa treatments that are easy to follow, while including many of the latest trends practiced in spas throughout the world: essential oil and herbal therapy, hydrotherapy, flower essence therapy, massage, body wraps, skin brushing, sound and music therapy, teas and tonic, yoga, and more. In all, more than a dozen techniques are described, including their healing benefits and current studies to support their efficacy.




In Lieu of Flowers


Book Description

A thought-provoking exploration of life's most profound transition • With candor and refreshing perspective, Nancy Cobb infuses the oft-avoided subject of death with light, presenting it as a natural process to be honored rather than feared. "This meditation on grieving is personal and persuasive — sustenance for the mind and the soul." —Wally Lamb, #1 New York Times bestselling author “An elegant book ... that lets readers know they aren’t alone.”—The Wall Street Journal “Grieving is as natural as breathing, for if we have lived and loved, surely we will grieve. . . .” Nancy Cobb meets death in the most vital of places—in the lives of everyday people—and in doing so has found a way to make the darkest of subjects more approachable, and the deaths of those she has loved—and death itself—a subject to explore rather than to avoid. Cobb's personal experiences become a point of departure for what amounts to a deeper conversation about loss. She shares moments of her own mourning and draws others into the conversation as well: among them, a bank teller who still dreams of her deceased grandmother, two small children who bury a wild bird in its final nest beneath a maple tree, and a hospice nurse who acts as an end-of-life midwife. Cobb invites us to explore death through the shared humanity of everyday people, allowing their voices to demystify the inevitable while offering solace. Whether you are mourning a loved one, caring for someone at the end of life, or seeking wisdom on this universal experience, In Lieu of Flowers is a deeply comforting companion. Its gentle candor and hard-won insights will inspire you to embrace grief fully while finding light in life's final transition.




Packaged Pleasures


Book Description

From the candy bar to the cigarette, records to roller coasters, a technological revolution during the last quarter of the nineteenth century precipitated a colossal shift in human consumption and sensual experience. Food, drink, and many other consumer goods came to be mass-produced, bottled, canned, condensed, and distilled, unleashing new and intensified surges of pleasure, delight, thrill—and addiction. In Packaged Pleasures, Gary S. Cross and Robert N. Proctor delve into an uncharted chapter of American history, shedding new light on the origins of modern consumer culture and how technologies have transformed human sensory experience. In the space of only a few decades, junk foods, cigarettes, movies, recorded sound, and thrill rides brought about a revolution in what it means to taste, smell, see, hear, and touch. New techniques of boxing, labeling, and tubing gave consumers virtually unlimited access to pleasures they could simply unwrap and enjoy. Manufacturers generated a seemingly endless stream of sugar-filled, high-fat foods that were delicious but detrimental to health. Mechanically rolled cigarettes entered the market and quickly addicted millions. And many other packaged pleasures dulled or displaced natural and social delights. Yet many of these same new technologies also offered convenient and effective medicines, unprecedented opportunities to enjoy music and the visual arts, and more hygienic, varied, and nutritious food and drink. For better or for worse, sensation became mechanized, commercialized, and, to a large extent, democratized by being made cheap and accessible. Cross and Proctor have delivered an ingeniously constructed history of consumerism and consumer technology that will make us all rethink some of our favorite things.




The Royal Treatment


Book Description

Renowned spa therapist Steve Capellini offers instructions culled from years of experience and his interactions with the experts working at several luxury resorts on how to perform rejuvenating treatments. From the exotic herbal wrap used at California's Golden Door to facials, foot rubs, hair tonics, and sea salt scrubs, "The Royal Treatment" is a one-way ticket to a relaxing paradise in the privacy of one's home. 30 line drawings.




Glow Guide: Spa


Book Description

Kick back and take five with Glow Guide: Spa, the latest in our easy-access series of little books with big benefits. This charmingly illustrated guide is brimming with ideas for brightening any day with the simple pleasures of the spa. From time-saving quickies like the detoxifying Lemon Water Cocktail and the Drive-Time Hand and Nail Treatment to little luxuries like a Cool Cucumber Mask and a Hot Rock Massage, the instructions in Glow Guide: Spa make it simple for busy bodies to take the time for a bit of pampered bliss. With more than 50 easy and instant indulgences for at home, at work, or even on the road, Glow Guide: Spa proves that any time is spa time.




Next Year in Marienbad


Book Description

From the last decades of the nineteenth century through the late 1930s, the West Bohemian spa towns of Carlsbad, Franzensbad, and Marienbad were fashionable destinations for visitors wishing to "take a cure"—to drink the waters, bathe in the mud, be treated by the latest X-ray, light, or gas therapies, or simply enjoy the respite afforded by elegant parks and comfortable lodgings. These were sociable and urbane places, settings for celebrity sightings, match-making, and stylish promenading. Originally the haunt of aristocrats, the spa towns came to be the favored summer resorts for the emerging bourgeoisie. Among the many who traveled there, a very high proportion were Jewish. In Next Year in Marienbad, Mirjam Zadoff writes the social and cultural history of Carlsbad, Franzensbad, and Marienbad as Jewish spaces. Secular and religious Jews from diverse national, cultural, and social backgrounds mingled in idyllic and often apolitical-seeming surroundings. During the season, shops sold Yiddish and Hebrew newspapers, kosher kitchens were opened, and theatrical presentations, concerts, and public readings catered to the Jewish clientele. Yet these same resorts were situated in a region of growing hostile nationalisms, and they were towns that might turn virulently anti-Semitic in the off season. Next Year in Marienbad draws from memoirs and letters, newspapers and maps, novels and postcards to create a compelling and engaging portrait of Jewish presence and cultural production in the years between the fin de siècle and the Second World War.