PMS Guide to Controlling Your Health
Author : People's Medical Society
Publisher :
Page : 62 pages
File Size : 25,75 MB
Release : 1985*
Category : Aging
ISBN :
Author : People's Medical Society
Publisher :
Page : 62 pages
File Size : 25,75 MB
Release : 1985*
Category : Aging
ISBN :
Author : George J. Kallins
Publisher :
Page : 0 pages
File Size : 26,49 MB
Release : 2000
Category : Menstruation disorders
ISBN : 9780967898803
This 5-step plan eliminates the countless ravaging effects the 'worlds most common disease' wreaks on a female's body, mind and soul.
Author : Dagmara Scalis
Publisher : Simon and Schuster
Page : 293 pages
File Size : 21,88 MB
Release : 2007-08-01
Category : Health & Fitness
ISBN : 1605502529
Do you dread the days before your period? Are you curious about the latest traditional and alternative treatments that could quell your symptoms? Packed with resources, advice, treatment information, and clinical research, The Everything Health Guide to PMS helps you understand the symptoms, causes, risk factors, and types of PMS. The Everything Health Guide to PMS also gives dietary suggestions, explains the difference between PMS and more serious conditions like Premenstrual Dysphoric Disorder (PMDD), and offers a PMDD self-test, as well as authoritative advice on: What questions to ask your doctor; Treatments such as aromatherapy, acupuncture, and massage; Health issues stemming from PMS such as fibroids; Men and PMS; Perimenopause and menopause. The Everything Health Guide to PMS is a useful resource to help you feel and look your best during that otherwise challenging "time of the month.
Author : Julie Parker
Publisher : eFortune US
Page : 85 pages
File Size : 28,46 MB
Release : 2013-03-13
Category : Health & Fitness
ISBN :
Getting all your questions about PMS answered is the first step toward conquering it's control over you and your life, month after month. Just the FAQ Section is a literal gold-mine of information. Take a look: • Exactly what is Premenstrual Syndrome (PMS)? • When did the medical community recognize PMS? • Does every woman experience PMS? • What causes PMS? • What are the common symptoms of PMS? • Are PMS symptoms common to other ailments? • How can PMS symptoms be distinguished from other ailments? • What treatment options are available for PMS? • What dietary changes might provide relief? • What lifestyle changes might provide relief? • How does exercise help PMS? • How can your family help in reducing PMS effects? • Is there a cure?
Author : Linda Woolven
Publisher : John Wiley & Sons
Page : 197 pages
File Size : 11,95 MB
Release : 2010-03-04
Category : Health & Fitness
ISBN : 0470675659
An unabashed guide to symptom-free, drug-free periods For the 30 to 40 percent of women afflicted with PMS, traditional medicine can offer no genuine cures, only hormones, anti-depressants, and temporary pain-killers. Offering a practical, easy-to-implement plan for recovery from even the most debilitating forms of PMS, herbalist Linda Woolven outlines a natural powerhouse regimen of herbs, vitamins, minerals, and nutritional changes. A comprehensive guide to every aspect of women's menstrual and sexual health, the book also addresses menopause and osteoporosis. Combining scientific research and clinical experience with clear practical guidelines, this is an essential how-to health book for women of all ages. Linda Woolven (Toronto, ON, Canada) is the author of The Vegetarian Passport Cookbook (978-1-555041-331-1) and Healthy Herbs (978-1-555041-329-8).
Author : Rosey Press
Publisher : Independently Published
Page : 0 pages
File Size : 30,77 MB
Release : 2024-03-17
Category : Self-Help
ISBN :
"PMS Torture: Overcoming Hormone Havoc" is your essential guide to navigating the turbulent waters of severe PMS after the age of 40. As your body undergoes significant hormonal changes, the symptoms of PMS can intensify, turning what was once manageable into a monthly ordeal. This book is crafted to empower you with knowledge, offering effective strategies, tips, and solutions to mitigate the discomfort and regain control of your life. Inside This Guide, You'll Discover: Understanding PMS After 40: An in-depth look at why symptoms worsen with age and the hormonal shifts that contribute to this change. Holistic Management Strategies: Explore a variety of approaches including diet, exercise, stress management, and natural remedies that have been shown to alleviate symptoms. Medical Solutions: Insight into the latest treatments and medications that can offer relief when lifestyle changes are not enough. Personal Stories: Gain comfort and perspective from the experiences of others who have navigated the challenges of severe PMS after 40. Preventive Measures: Tips on how to proactively manage symptoms before they start, helping you to maintain balance and well-being throughout the month. Whether you're looking for natural remedies or considering medical intervention, "PMS Torture: Overcoming Hormone Havoc" provides the information you need to make informed decisions about your health. Say goodbye to the dread of monthly upheaval and hello to a more balanced, peaceful life.
Author : Jacqueline Wolf
Publisher : Harlequin
Page : 355 pages
File Size : 27,91 MB
Release : 2012-03-20
Category : Health & Fitness
ISBN : 0373892659
Explains the causes and cures for women's most common digestive ailments as well as more serious, life-altering conditions, providing the latest information on such topics as probiotics, heartburn, medications, and special diets.
Author :
Publisher :
Page : 159 pages
File Size : 25,89 MB
Release : 2000
Category :
ISBN :
Author : Victoria Shanta Retelny
Publisher : Penguin
Page : 390 pages
File Size : 46,76 MB
Release : 2011-07-05
Category : Health & Fitness
ISBN : 1101540338
Eat better. Live longer. The Essential Guide to Healthy Healing Foods is for readers who want the best scientifically researched recommendations for foods used for the treatment of specific conditions. It covers foods for a variety of conditions- from the most serious ailments like heart disease, cancer, and diabetes to important issues like high cholesterol and blood pressure, sleep disorders, memory problems, allergies, PMS, migraines, and arthritis.
Author :
Publisher : Gladrags
Page : 122 pages
File Size : 19,30 MB
Release : 2014-05-09
Category :
ISBN : 9780615923550
Do irritability, bloating, cramps, and moodiness leave you wishing your cycle would just disappear? In this collection of essays by women's health experts, you'll discover natural techniques to alleviate these common menstrual maladies and enhance your feminine vitality all month long. With perspectives ranging from Ayurveda to uterine alignment, you'll be given the tools you need to take control of your health-naturally.