Author : Caryl Hart
Publisher : Scholastic UK
Page : 35 pages
File Size : 38,92 MB
Release : 2018-08-02
Category :
ISBN : 1407191217
Do you want to climb a mountain? Drive a fire engine? Become prime minister? Join the girls in the pages of this book to see the incredible things they do every day and find out what you might like to do, too! A picture book for every girl with a dream.
Author : Charlotte Markey
Publisher : Cambridge University Press
Page : 227 pages
File Size : 12,75 MB
Release : 2020-09-10
Category : Juvenile Nonfiction
ISBN : 1108718779
It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those body image worries be eased? Body image expert and psychology professor Dr Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between. Girls will find answers to questions they always wanted to ask, the truth behind many body image myths, and real-life stories from girls who share their own experiences. Through this easy-to-read and beautifully illustrated guide, Dr Markey teaches girls how to nurture both mental and physical health to improve their own body image, shows the positive impact they can have on others, and enables them to go out into the world feeling fearless!
Author : Lauren Rivers
Publisher : Callisto Media, Inc.
Page : 129 pages
File Size : 21,70 MB
Release : 2020-07-28
Category : Juvenile Nonfiction
ISBN : 164739290X
A guide to navigating emotional challenges during puberty for girls ages 8 to 12 Growing up means changes, and, during puberty, those changes can feel overwhelming. Celebrate Your Feelings is a puberty book for girls ages 8 to 12 that can help them understand themselves better—and deal with their ever-changing emotions, thoughts, moods, relationships, and more. This practical puberty book for girls is packed with powerful new ways to keep calm and feel good, like simple breathing techniques, practicing mindfulness, exercising, and self-care tips. Find out what it takes to connect with others and become the smart, strong, and confident young person you were meant to be. This empowering puberty book for girls includes: Awesome activities―Explore your feelings through guided exercises, quizzes, and prompts. Inclusive approach―This essential puberty book for girls is for you, no matter what kind of girl you are! Engaging images―Make learning fun with help from colorful illustrations for girls like you. Discover the power of creating a positive mindset in this puberty book for girls so you can tackle anything!
Author : Donna Orender
Publisher : Mascot Books
Page : 208 pages
File Size : 47,87 MB
Release : 2018-05-24
Category : Juvenile Nonfiction
ISBN : 9781684016143
What happens when the WOW of girls meets the WISDOM of women? Donna Orender and her team at Generation WOW believe that when we live together and learn together, we will lead together. WOWsdom! The Girl's Guide to the Positive and the Possible is jam-packed with letters, activities, and no-nonsense advice that celebrates the connection of the WOW of girls and the WISDOM of women. In their letters to themselves, women, men, and girls from all walks of lifeartists, athletes, actors, business leaders, entrepreneurs, students, doctors, scientists, and humanitariansshare their hard-earned wisdom for girls who are seeking guidance and inspiration as they begin their personal and professional journeys. Creating a world where the leaders of today help shape and inspire the leaders of tomorrow is what WOWsdom! is all about.
Author : Tatiana Fraser
Publisher : Random House Canada
Page : 375 pages
File Size : 35,88 MB
Release : 2016-09-20
Category : Family & Relationships
ISBN : 034580841X
Hailed by Sophie Grégoire Trudeau as a "call-to-action" in these highly policiticized times, Girl Positive showcases the diverse voices of girls across North America, and drawing on the wisdom of young women making positive change in their lives and communities, offer tools for families, friends and educators to assist this empowerment. Girl Positive takes an engaging, cutting-edge view of the cultural, social and political issues facing girls today. Looking closely at topics from social media, sexual violence, hypersexuality and cyberspace identities to girls transforming the world as leaders and agents of change, Girl Positive offers stories of struggle and victory, and brings to light where today’s girls are finding new paths to empowerment. Tatiana Fraser and Caia Hagel explore these insights and challenges with depth, compassion and a sense of adventure. The authors travelled from Montreal to Toronto, New Haven, Whitehorse, Los Angeles, Vancouver, San Francisco, Detroit and the Wemindji Cree Nation in northern Quebec, to hang out in coffee shops, dance studios, classrooms, gyms, skate parks, beaches and bedrooms, and talk with school girls, college students and young women in their early careers. Interspersed with their narratives is advice and input from experts in media, health, race and gender politics, sexuality, education and leadership. Each chapter also includes a Survival Kit, which offers tips and discussion questions for girls and the adults in their lives. Through Fraser and Hagel’s journey readers will learn how to better equip themselves to support girls (and boys)—as parents, friends, educators, mentors and activists. Girl Positive celebrates all girls, illuminates emerging culture and fresh politics, and shows us the future in the making.
Author : Ayesha Rodriguez
Publisher :
Page : 30 pages
File Size : 49,45 MB
Release : 2016-05-20
Category : Juvenile Nonfiction
ISBN : 9781532308161
In this book, author Ayesha Rodriguez uses rhyming verses, followed by a positive affirmation. I am and the words that follow are powerful. Repeated affirmations will build up your child's self-esteem and transform their sense of self!
Author : Charlotte N. Markey
Publisher : ReadHowYouWant.com
Page : 311 pages
File Size : 29,78 MB
Release : 2015-02-11
Category : Health & Fitness
ISBN : 1458798747
Being on a diet is a miserable experience for most people, and it rarely leads to the desired goal of shedding fat. In fact, studies show that dieters often gain weight rather than lose it, because the intensity, restrictions, and short duration of most diets means they are ill - equipped to produce long - term effects. In Smart People Don't Diet, Dr Charlotte N. Markey presents a refreshingly different perspective, addressing the underlying causes of weight gain and offering proven strategies for lasting weight management. This book will show you how to eat well, lose weight, and keep it off - without dieting. The gimmicks don't work, but Dr Markey's reasonable, accessible advice will help you get - and stay - healthy.
Author : Holly Jackson
Publisher : Delacorte Press
Page : 402 pages
File Size : 29,82 MB
Release : 2020-02-04
Category : Young Adult Fiction
ISBN : 1984896385
THE MUST-READ MULTIMILLION BESTSELLING MYSTERY SERIES—COMING SOON TO NETFLIX! • This is the story about an investigation turned obsession, full of twists and turns and with an ending you'll never expect. Everyone in Fairview knows the story. Pretty and popular high school senior Andie Bell was murdered by her boyfriend, Sal Singh, who then killed himself. It was all anyone could talk about. And five years later, Pip sees how the tragedy still haunts her town. But she can't shake the feeling that there was more to what happened that day. She knew Sal when she was a child, and he was always so kind to her. How could he possibly have been a killer? Now a senior herself, Pip decides to reexamine the closed case for her final project, at first just to cast doubt on the original investigation. But soon she discovers a trail of dark secrets that might actually prove Sal innocent . . . and the line between past and present begins to blur. Someone in Fairview doesn't want Pip digging around for answers, and now her own life might be in danger. And don't miss the sequel, Good Girl, Bad Blood! "The perfect nail-biting mystery." —Natasha Preston, #1 New York Times bestselling author
Author : Elena Favilli
Publisher : Penguin
Page : 430 pages
File Size : 29,29 MB
Release : 2020-10-13
Category : Juvenile Nonfiction
ISBN : 1734264179
A 2021 NATIONAL PARENTING PRODUCT AWARDS WINNER! The third installment in the New York Times bestselling Good Night Stories for Rebel Girls series, featuring 100 immigrant women who have shaped, and will continue to shape, our world. Good Night Stories for Rebel Girls: 100 Immigrant Women Who Changed the World is packed with 100 all-new bedtime stories about the lives of incredible female figures from the past and the present such as: Anna Wintour, Editor in Chief Carmen Miranda, Singer and Actress Diane von Fürstenberg, Fashion Designer Gloria Estefan, Singer Ilhan Omar, Politician Josephine Baker, Entertainer and Activist Lupita Nyong'o, Actress Madeleine Albright, Politician Rihanna, Entrepreneur and Singer Samantha Power, Diplomat This volume recognizes women who left their birth countries for a multitude of reasons: some for new opportunities, some out of necessity. Readers will whip up a plate with Asma Khan, strategize global affairs alongside Madeleine Albright, venture into business with Rihanna, and many more. All of these unique, yet relatable stories are accompanied by gorgeous, full-page, full-color portraits, illustrated by 70 female and nonbinary artists from 29 countries across the globe.
Author : Sonya Renee Taylor
Publisher : Sourcebooks, Inc.
Page : 201 pages
File Size : 44,85 MB
Release : 2018-05-29
Category : Juvenile Nonfiction
ISBN : 1641520280
A body-positive guide to help girls ages 8 to 12 navigate the changes of puberty and grow into women Puberty can be a difficult time for a young girl—and it's natural not to know who (or what) to ask. Celebrate Your Body is a reassuring puberty book for girls that encourages them to face puberty and their body's changes with excitement and empowerment. From period care to mysterious hair in new places, this age-appropriate sex education book has the answers young girls are looking for—in a way that they can relate to. Covering everything from bras to braces, this body-positive puberty book for girls offers friendly guidance and support for when it's needed most. In addition to tips on managing intense feelings, making friends, and more, this book provides advice on what to eat and how to exercise so your body is healthy, happy, and ready for the changes ahead. PUBERTY EXPLAINED: Explanations on what happens, when it happens, and why the body (and mind) is amazing in every way. SOCIAL SKILL DEVELOPMENT: Help your young girl discover how to use her voice to stand up to peer pressure, stay safe on social media, and keep the right kind of friends. SELF-CARE TIPS: This body book for girls 9-12 helps them discover how to choose the right food, exercise, and sleep schedule to keep their changing bodies at their best. This inclusive puberty book for girls is the ultimate guide to facing puberty with confidence.
