Author : Swami Niranjanananda Saraswati
Publisher :
Page : 392 pages
File Size : 16,44 MB
Release : 1994
Category : Health & Fitness
ISBN :
Chiefly on Prânayâma Yoga, the art of breath control.
Author : Swami Niranjanananda Saraswati
Publisher :
Page : 0 pages
File Size : 37,57 MB
Release : 2009-12
Category : Hatha yoga
ISBN : 9788186336793
Prana and Pranayama, by Swami Niranjanananda Saraswati, is a comprehensive book on the philosophy of prana the life force, and pranayama the expansion and control of the life force.This book offers a complete explanation of the science of pranayama as presented in the classical texts and as taught in the Satyananda Yoga Tradition by Bihar School of Yoga. The book explores the theory of prana and its related yogic concepts such as koshas, chakras, nadis and mantras. It also discusses respiratory physiology and current research undertaken on pranayama. The book also has a practical section, which contains particular guidelines for practicing pranayama, explained through instructions and illustrations. Throughout the book, biblical sources enhance the reader's understanding, bringing to light the unique spirit and intent of these classical teachings.
Author : Swami Satyananda Saraswati
Publisher :
Page : 90 pages
File Size : 42,17 MB
Release : 1978
Category : Yoga, Rāja
ISBN :
Author : Janakanada Swami Saraswau
Publisher : Weiser Books
Page : 132 pages
File Size : 43,9 MB
Release : 1992-02-01
Category : Health & Fitness
ISBN : 0877287686
The author demonstrates how you can practice Tantric Yoga and go on living your life as you usually do, adding another habit to the ones you already have. The step-by-step, well-illustrated instructions in this book take you from beginners' exercises to those for advanced students. You will learn how to meditate easily, breathe correctly during yoga or meditation, and how to do easy yoga poses and exercises, such as the back program to improve posture and maintain youthfulness, and a great deal more!
Author : Niranjanananda Saraswati
Publisher :
Page : 413 pages
File Size : 49,77 MB
Release : 2000-03-01
Category :
ISBN : 9782905892096
Author : Yogi Ramacharaka
Publisher :
Page : 264 pages
File Size : 17,7 MB
Release : 1904
Category : Exercise
ISBN :
Author : Niranjanananda Paramahansa
Publisher :
Page : 440 pages
File Size : 16,36 MB
Release : 2003
Category : Medical
ISBN : 9788886468169
Author : Dr. Rajeev Sharma
Publisher : Lotus Press
Page : 180 pages
File Size : 35,1 MB
Release : 2006
Category : Hatha yoga
ISBN : 9788183820530
Author : Sundar Balasubramanian, PhD
Publisher : Notion Press
Page : 161 pages
File Size : 10,65 MB
Release : 2017-01-04
Category : Health & Fitness
ISBN : 194651523X
Stressed? Take a deep breath! But what is the science behind the connection between breathing and stress? How can regulated breathing help you prevent Alzheimer’s disease or cancer? In this seminal work, Sundar Balasubramanian has documented the scientific basis of yoga breathing techniques from an ancient literature called Thirumanthiram. He describes the importance of salivary biochemicals for a long healthy life.
Author : Swami Satyananda Saraswati
Publisher :
Page : 0 pages
File Size : 13,98 MB
Release : 2002-10
Category : Health & Fitness
ISBN : 9788185787114
Hindu tantric practices and meditation.
