Author : Steven Helmicki
Publisher : Lulu.com
Page : 72 pages
File Size : 28,51 MB
Release : 2007-04-01
Category : Sports & Recreation
ISBN : 0615143288
The initial 1 year phase of athletic explosive power training that has been lauded by professional football players and Little loop coaches alike. The benchmark in explosive power training.
Author : Steven Helmicki
Publisher : Lulu.com
Page : 105 pages
File Size : 17,18 MB
Release : 2009-06-04
Category : Sports & Recreation
ISBN : 0557295955
The third yearly phase of athletic power development that takes the trainee to the highest level of explosive power in their athletic careers.
Author : Steven Helmicki
Publisher : Lulu.com
Page : 77 pages
File Size : 46,58 MB
Release : 2008
Category : Sports & Recreation
ISBN : 0615187285
The second yearly phase of strength training that continues the evolution of the athlete into the epitome of explosive power.
Author : Steven Helmicki
Publisher : Lulu.com
Page : 320 pages
File Size : 18,85 MB
Release : 2009-11-16
Category : Self-Help
ISBN : 0557177073
The recording log that ties together the entire Primordial Strength System and offers unique planning and interventions that maximize output and performance.
Author : Steven Helmicki
Publisher : Lulu.com
Page : 53 pages
File Size : 14,34 MB
Release : 2009-10-05
Category : Sports & Recreation
ISBN : 055729262X
The elite phases of the Primordial Strength System. The culmination of Primordial Strong, Primordial Youth, Primordial Basic, Primordial Intermediate, Primordial Advanced Manuals.
Author : Steven Helmicki
Publisher : Lulu.com
Page : 36 pages
File Size : 21,72 MB
Release : 2009-11-19
Category : Sports & Recreation
ISBN : 0557292670
extreme explosive power endurance training for the very strong and powerful.
Author : Steven Helmicki
Publisher : Lulu.com
Page : 36 pages
File Size : 33,4 MB
Release : 2010-01-26
Category : Sports & Recreation
ISBN : 055729522X
Golf explosive power strength training. Add 20 yards to your drive and superior ground force production.
Author : Steven Helmicki
Publisher : Lulu.com
Page : 36 pages
File Size : 37,40 MB
Release : 2009-11-17
Category : Health & Fitness
ISBN : 0557292557
The continuation of the Primordial Strength System.
Author : Steven Helmicki
Publisher : Lulu.com
Page : 36 pages
File Size : 40,66 MB
Release : 2009-11-23
Category : Sports & Recreation
ISBN : 055729861X
Using variable method explosie power endurance training in the pool along with swim conditioning to advance GPP.
Author : Steven Helmicki
Publisher : Lulu.com
Page : 0 pages
File Size : 34,26 MB
Release : 2010
Category :
ISBN : 9780557288021
