Prism Weight Loss Program Curriculum Phase One


Book Description

First six weeks (i.e. Phase One) of the Prism Weight Loss Program's daily readings and personal reflection questions. Also includes daily food record, mirror page, food guidelines, etc. The program has helped tens of thousands of people achieve their ideal weight and take control of compulsive addictive behaviors related to the abuse of food.







The Prism Weight Loss Program


Book Description

The PRISM Weight Loss Program, founded in 1990, has helped more than 60,000 people transform their eating behaviors with a sensible, lifestyle-change approach. That approach is now available in The Prism Weight Loss Program, by bestselling author Karen Kingsbury and Prism cofounder Toni Vogt. The book shows readers how to not just tame the monster of food addiction, but destroy it through simple eating strategies and biblical principles. It includes testimonials, descriptions of the authors' personal struggles with food addiction and their ultimate success, details of the program, and a recipe section that will help readers become the people God created them to be.




The Prism Weight Loss Program


Book Description

The program that transforms the whole person physically, emotionally, and spiritually.




Keeping it Off


Book Description

Stopping the vicious cycle and starting a positive spiral; taking action involving small wins, experiments, foods, eating and exercise; groups and other helpers; self-image; lifestyle; relationships; and special problems-carboholics, chocoholics, drinking dieters sneakers and bingers. An appendix provides recommended reading and tables of the nutritive value of foods and the sucrose content of selective commercial foods.




Planning Better Programs


Book Description










The 22 Unique Body Types


Book Description

Know yourself! Identify your unique body type, mind, soul, talents, challenges, success and failure spheres, nutrition, healing needs, and more... Dr. Stenbeck helps you identify your individual body type and explains how minerals influence specific body type formation and characteristics through: - Physical appearance, personality differences - Specific mineral needs for healing - Genetics around being vegetarian or a carnivore - Mineral Foods for type classes (THIN types in this Volume - Questionnaires' to identify Individual body type identification and who you really are!




Sources


Book Description

40 selections on enduring intellectual value--classic articles, book excerpts, and research studies--that have shaped the study of mass media and our contemporary understanding of it. Included are carefully edited selections from the works of the most distinguished observers of the mass media, past and present, from Harold D. Lasswell, Hadley Cantril, and Neil Postman to Kathleen Hall Jamieson, Michael Eric Dyson, and Annette Kuhn.