Ptsd Saved My Life


Book Description

"PTSD Saved My Life," is an autobiography of Herman L. Williams, chronicling his life's journey from the coal fields of West Virginia, to the battlefields of Vietnam. During combat, Herman sustained three physical wounds for which he was honored with three Purple Hearts. He also dealt with an invisible wound, being a victim of PTSD. By sharing candid details of his journey, Herman hopes to inspire every veteran of war to undergo PTSD screening, thus save themselves, their family and loved ones from needless suffering.




Save-My-Life School


Book Description

"This is a memoir based on a blog written by a paramedic who was the first responder to a gruesome murder. She suffered from PTSD, depression, overdosing, attempted suicide and addiction. She chronicles her mental health journey in this true story."--




The Post-Traumatic Stress Disorder Relationship


Book Description

War, physical and sexual abuse, and natural disasters. All crises have one thing in common: Victims often suffer from post-traumatic stress disorder (PTSD) and their loved ones suffer right along with them. In this book, couples will learn how to have a healthy relationship, in spite of a stressful and debilitating disorder. They'll learn how to: —Deal with emotions regarding their partner's PTSD —Talk about the traumatic event(s) —Communicate about the effects of PTSD to their children —Handle sexual relations when a PTSD partner has suffered a traumatic sexual event —Help their partner cope with everyday life issues When someone has gone through a traumatic event in his or her life, he or she needs a partner more than ever. This is the complete guide to keeping the relationship strong and helping both partners recover in happy, healthy ways.




Finding Life Beyond Trauma


Book Description

The mystery of life is not a problem to be solved, but a reality to be experienced. - Zen saying While the pain and suffering of trauma can seem unbearable, every day we see examples of people who have found a way not only to survive their experiences but also to really live their life to the fullest. This book is about finding your way back to your valued life. In Finding Life Beyond Trauma we hope to help you to move toward living a vital, rich, and awake life.




Reinventing Life


Book Description

This memoir describes the author’s discovery of Post -Traumatic Stress disorder after a 120mph accident that caused him to become suicidal. He describes the experience and compares how he has experienced life before and how trauma altered his perceptions and reactions of family and community around him. In his ‘flooding moments’ by the side of the road, he sees his life stream before his inner eye, only this time the events are tainted by a filter that causes him to feel the pain and forget the way he was coping with life before the accident. He meets a trauma counsellor who takes him step by step into healing by building new coping skills, using Emotional Freedom Technique as one of several ways to rebuild his life from the brink of suicide. Writing this memoir is part of the healing process. He now wants to share his experience of reinventing life. With all who have suffered trauma .




Going Beyond Suffering


Book Description

Feeling Lost & Stuck? Heal, Discover Yourself, and THRIVE! Going Beyond Suffering is more than a self-help book - it's your personalized roadmap to overcoming life's challenges and unlocking your full potential. Author Michael, who transformed his own struggles into strength, shares powerful tools to help you: Cultivate Gratitude: Learn the secret weapon that shifts negativity to lasting happiness. Build Resilience: Discover how to bounce back stronger from setbacks and embrace challenges as opportunities for growth. Unleash Your Inner Power: Break free from self-doubt and ignite your self-belief to achieve your dreams. This isn't about quick fixes, it's about lasting change. It's about healing your past, discovering your true self, and building a life you love. Ready to: Break free from negativity and embrace hope? ☀️ Uncover the strength and beauty within you? Start your healing journey TODAY? Embrace Your Journey is your powerful guide to a brighter tomorrow. ✨ Download Now & Start Thriving!




Depression Saved My Life


Book Description

According to the Centers for Disease Control and Prevention, 17.5 million Americans suffer from clinical depression. Each year, more than 132,000 people will consider suicide as a way out of depression and over 30,000 of them will succeed. The author became a statistic of the first two categories and was miraculously saved from the third. Ironically, he was reborn to a new reality through the intervention of a terminally ill friend as he wrote his school-aged son a desperate suicide letter. The letter grew longer and longer and eventually changed course and became this book. Something tragic and sad became an inspirational story of survival and perspective. This book is a riveting first hand account of not only depression, but more importantly his journey into and out of depression. The author describes his decent and climb from depression to his son in heartbreaking detail, from his childhood in the tough streets of Philadelphia to his battle with cancer, the deaths of his sister, mother and two best friends, all in a relatively short period of time. What make this book unique are the strategically intertwined positive lessons that were learned while facing these tragic, life-altering events. These lessons, appropriately named "Life Lessons", are heartfelt loving messages from a father to his son illustrating what the author believes to be the truths of life and what is truly important to him today. Desperate to pass on these imperative messages to the most important person in his world, the author expresses his feelings on such subjects as true success, stress and pressure, love, and family.




From Trauma To Triumph


Book Description

Willpower is what Rachie had learnt to befriend having experienced more than her fair share of despair. One year after leaving an abusive relationship whilst suffering from PTSD, she was the passenger in a car accident that left her having to learn how to walk again. She was left to battle chronic pain and poor mental health[RL1] . She found herself lost, stuck and spiralling. It appeared her life was made up of a series of "one tragedy" after the next moments. Willpower alone was no longer enough. Rach found herself suicidal and bitter whilst asking, "When can I catch a break?" and, "Why is life incredibly painful?" Rachie was 24 and sick of her life's bullshit. She desperately travelled through her trauma, hoping to find the version of herself that was lost to darkness and pain. What she uncovered was more miraculous than she expected. No, she did not return to her former identity. Instead, she created a self and life that was far more remarkable than she ever imagined. Upon reading, be prepared to be taken from the depths of despair to golden nuggets of wisdom gained from life experience and studying psychology, hypnotherapy, reiki, colour therapy, crystals and metaphysics. Trust there is a whole unseen world alive with magic and joy waiting for you! Allow yourself to tap into it as you turn the pages. You are never alone, have faith that change is possible! [RL1]We did an adjective before mental health because you weren't battling mental health, you were battling your poor mental health







A Stranger in My Bed


Book Description

A Stranger in My Bed takes you inside Debbie Sprague’s life for an intimate view of a love story disrupted by the invasion of PTSD—thirty years after the Vietnam War. The cycle moves from love to fear, anger, and despair. Stories unfold of her husband’s battle with PTSD, displaying typical behaviors, triggers, and moods. Those familiar with this world will be comforted: “That sounds just like my life, and I thought I was the only one.” Others will find a new awareness: “I had no idea it was like that.” You will watch a family and marriage almost be destroyed by the contagious effects of PTSD. Yes, PTSD is “contagious”—the family can take on the symptoms, even to the point of full-blown PTSD. Debbie was one of those people. As Debbie began to discover resources and find solutions for her problems, she realized sharing those solutions was her life purpose—what she had been preparing for her entire life. Debbie’s gift to you is A Stranger in My Bed: 8 Steps to Taking Your Life Back From The Contagious Effects Of Your Veteran’s Post-Traumatic Stress Disorder.