Bodyweight Cross Training WOD Bible


Book Description

BONUS - exclusive content upon redemption. Regardless of your gender, age or current fitness level you're about to learn how to build a fit and healthy body without any expensive gym memberships or overhyped workout equipment No gym? No equipment? No worries! Here is A Preview Of What the Bodyweight Cross Training WOD Bible contains:A comprehensive list of the health benefits of Cross Training In depth terminology to help you understand the abbreviations and lingo used in Cross Training An explanation of what bodyweight training actually is Benefits of bodyweight training revealed ***must read!*** The essential principles of bodyweight training Bodyweight exercises explained (including photos!) 220 Cross Training bodyweight workouts And Much More!




Cross Training WOD Bible


Book Description

Here is A Preview Of What the Cross Training WOD Bible contains: A comprehensive list of the health benefits of Cross Training In depth terminology to help you understand the abbreviations and lingo used 555 Cross Training WODs (workouts) And Much More! Here is A Preview of the 555 Workouts the Cross Training WOD Bible contains: Beginner workouts 'The Girls' - benchmark workouts Heroes - benchmark workouts Bodyweight workouts Running based workouts Rowing based workouts Kettlebell workouts Olympic lifting workouts Strongman workouts Short 'N' heavy workouts Minute by minute workouts Bi-element workouts Tri-element workouts Four or more workouts Hybrid workouts AMRAP workouts Epic endurance challenges - designed to obliterate even the toughest endurance athletes There really is something for everybody in here!




Until Proven Safe


Book Description

Geoff Manaugh and Nicola Twilley have been researching quarantine since long before the COVID-19 pandemic. With Until Proven Safe, they bring us a book as compelling as it is definitive, not only urgent reading for social-distanced times but also an up-to-the-minute investigation of the interplay of forces–––biological, political, technological––that shape our modern world. Quarantine is our most powerful response to uncertainty: it means waiting to see if something hidden inside us will be revealed. It is also one of our most dangerous, operating through an assumption of guilt. In quarantine, we are considered infectious until proven safe. Until Proven Safe tracks the history and future of quarantine around the globe, chasing the story of emergency isolation through time and space—from the crumbling lazarettos of the Mediterranean, built to contain the Black Death, to an experimental Ebola unit in London, and from the hallways of the CDC to closed-door simulations where pharmaceutical execs and epidemiologists prepare for the outbreak of a novel coronavirus. But the story of quarantine ranges far beyond the history of medical isolation. In Until Proven Safe, the authors tour a nuclear-waste isolation facility beneath the New Mexican desert, see plants stricken with a disease that threatens the world’s wheat supply, and meet NASA’s Planetary Protection Officer, tasked with saving Earth from extraterrestrial infections. They also introduce us to the corporate tech giants hoping to revolutionize quarantine through surveillance and algorithmic prediction. We live in a disorienting historical moment that can feel both unprecedented and inevitable; Until Proven Safe helps us make sense of our new reality through a thrillingly reported, thought-provoking exploration of the meaning of freedom, governance, and mutual responsibility.




The Post-Quarantine Church


Book Description

A trustworthy and respected guide for pastors and church leadership in the post-quarantine world, providing hope and vision for the future of your congregation. From thousands of surveys of church leaders and in-person consultations, Thom Rainer and his Church Answers team have gathered the essential wisdom you will need to face the challenges and opportunities that the quarantine crisis creates for the local church, including: New and better ways to lead the gathered church A wide-open door for growing the digital church A moment to rethink the facilities New strategies for church growth . . . and much more! This book is, in effect, your personal church consultant, helping you plan and prepare for the future. In the midst of heartbreak, tragedy, and struggle due to Covid-19, here’s hope, wisdom, encouragement and vision. This book is valuable for those looking for local church and pastor resources to enhance church leadership, grow your church, and serve digital and online church communities in the post-quarantine world. As a former pastor and founder of Church Answers, Thom S. Rainer is intimately familiar with the ever-present demands that pastors face. He has spent a lifetime committed to the growth and health of the local church.




Quarantine


Book Description

Jim Crace's novel is the brilliantly imagined story of Christ's forty days in the wilderness, a tale of three men, two women, and a curious wanderer whose peculiar fate is transformed into legend. Dazzling, gritty, and utterly compelling, Quarantine is a work at once timeless and timely - a parable for the ages.




Learning from SARS


Book Description

The emergence of severe acute respiratory syndrome (SARS) in late 2002 and 2003 challenged the global public health community to confront a novel epidemic that spread rapidly from its origins in southern China until it had reached more than 25 other countries within a matter of months. In addition to the number of patients infected with the SARS virus, the disease had profound economic and political repercussions in many of the affected regions. Recent reports of isolated new SARS cases and a fear that the disease could reemerge and spread have put public health officials on high alert for any indications of possible new outbreaks. This report examines the response to SARS by public health systems in individual countries, the biology of the SARS coronavirus and related coronaviruses in animals, the economic and political fallout of the SARS epidemic, quarantine law and other public health measures that apply to combating infectious diseases, and the role of international organizations and scientific cooperation in halting the spread of SARS. The report provides an illuminating survey of findings from the epidemic, along with an assessment of what might be needed in order to contain any future outbreaks of SARS or other emerging infections.




The Common Rule


Book Description

Habits form us more than we form them. Though we yearn for the freedom of the gospel, we remain anxious people shackled by our screens and exhausted by our routines. The answer is a rule of life that aligns our habits with our beliefs. Justin Earley provides doable, life-giving practices to find freedom and rest for your soul.







Friend-ish


Book Description

For so many of us, our friends are like family members--we lean on them through our highest highs and our lowest lows--but sometimes those friendships don't turn out quite as we hoped. Bible teacher Kelly Needham debunks our world's constricted, narrow view of friendship and casts a richer, more life-giving, biblical vision for friendship. In Friend-ish, Kelly Needham reminds us that we were called to more than halfhearted friendships and lukewarm connections. We need something more stable, secure, and sacred. We were designed for real friendship--but the difficult truth is that too many of us are settling for less. Kelly deconstructs what Scripture says about the gift of friendship and takes a closer look at the distorted view that most of us have instead. As she shares the lessons she's learned from experience, Kelly paints her own glorious vision of what Christian friendship could look like. With hard-fought wisdom, a clear view of Scripture, and a been-there perspective, Friend-ish teaches us how to: Recognize symptoms of idolatry and toxic dependency Boldly ask for what we need from our community of friends Understand and address the problems that arise in friendship--from neediness to discord Recognize when it's time to end an unhealthy friendship Reorient toward the purposeful, loving relationships we all crave that ultimately bring us closer to God Find the friends you need and start to become that friend for others Join Kelly as she challenges you to view your chosen family in a new light, gain a vision of friendship according to Jesus, and finally enjoy friendships as God intended.




Science and the Bible


Book Description

In a groundbreaking exploration of the longstanding relationship between science and biblical theology, [Author’s Name] announces the release of the new book, Science and the Bible. This timely work provides an in-depth analysis of how biblical principles and modern scientific discoveries harmonize, presenting a compelling case for theistic foundations in science. Science and the Bible offers readers a fresh perspective on some of the most pressing questions in both scientific inquiry and theological study. From theistic assumptions behind the laws of nature to modern challenges in science, each chapter unpacks profound insights backed by scripture. It emphasizes that faith and scientific exploration are not mutually exclusive but rather complementary forces in understanding the natural world. Highlights from the Book's Table of Contents: Theistic Foundations of Science: A Biblical Perspective – Examines how the Bible has shaped modern scientific thought. Old Testament Dietary Law and the Mediterranean Diet – Investigates the correlation between ancient wisdom and contemporary health benefits. The Heavens Declare: Cosmological Insights from Scripture – Explores the grandeur of the universe as seen through the lens of biblical teachings. What is Seen is Made of the Unseen: Hebrews and Quantum Physics – Discusses the remarkable parallels between scripture and quantum theory. Creation and Thermodynamics – Delves into the scientific principles underlying the order of creation.