Rainbow Soul Food


Book Description

This book is dedicated to everyone I have ever met, read, studied, or encountered. You have in some way been a phenomenal teacher, and I am truly blessed by your participation in the creative birthing process of this book. Through the awakening that is my life, I have been magically attracted to all the perfect teachers for all the perfect lessons that allowed me peace, acceptance, kindness, and an abundance of gratitude for all the blessings that have been bestowed me. I am über-grateful to Lao Tzu, Rumi, Kahlil Gibran, Haziz, Louise Hay, Wayne Dyer, Henry David Thoreau, Rosa Parks, Peace Pilgrim, Eckhart Tolle, Dr. Bruce Lipton, Caroline Myss, Gregg Braden, Dr. Joe Dispenza, Lisa Nichols, Marci Shimoff, Rev. Michael Bernard Beckwith, Baba Hari Dass, Paramahansa Yogananda, Oprah, Nelson Mandela, Ellen, Deepak Chopra, Ernest Holmes, Dr. Robert Holden, Marianne Williamson, Bob Proctor, Cheryl Richardson, Gandhi, Mother Theresa, Martin Luther King Jr., Jack Canfield, and my mom. May this blessing enter your hearts as you have mine. It is my intention to donate 75 percent of the proceeds from this book to World Vision, as we are a global village.




A Little Bit of Soul Food


Book Description

The comforting flavors of fried chicken, mac 'n' cheese, collards, and other home-cooked treats fill the fifth title in the World Snacks series. But it's the gorgeous quilting that nearly steals the show in this celebration of two all-American traditions. • Includes glossary of soul foods. • Great addition to Black History collection. • Over 40,000 World Snacks books sold. • Buy all five and make it a Snacks Pack!




Rainbow Green Live-Food Cuisine


Book Description

Medical researchers have found that a high-fat, high-sugar diet, combined with environmental pollutants and stress, can lead to a buildup of toxins in the body collectively known as chronic degenerative disease. Here holistic physician Gabriel Cousens addresses the dangers of foods that have been genetically modified, treated with pesticides, microwaved, and irradiated—and presents an alternative diet of whole, natural, organic, and raw foods that can reverse chronic disease and restore vitality. Both a guide to natural health and a cookbook, Rainbow Green Live-Food Cuisine features over 250 revolutionary vegan recipes from chefs at the Tree of Life Cafe, from Buttery Butternut Porridge to Raw-violis to Carob Coconut Cream Eclairs. Combining modern research on metabolism, ecological consciousness, and a rainbow of live foods, Dr. Cousens dishes up comprehensive, practical, and delectable solutions to the woes of the Western diet.




Soul Food


Book Description

Ranging from Rumi, Kabir and Blake, to Rilke, Emily Dickinson and Paul Celan, this wide-ranging selection includes contemporary poets such as Jane Hirshfield, Denise Levertov, Thomas Merton and Mary Oliver, as well as by many lesser-known writers from all periods and places. The anthology opens with a series of poems on human life and spiritual sustenance, starting with Rumi: --This being human is a guest house. / Each morning a new arrival--The poems which follow explore many ways of keeping body and soul together, offering food for thought on knowing yourself, living with nature, who or what is God ... All are universal illuminations of the meaning of life, speaking to readers of all faiths as well as to searchers and non-believers.




Sylvia's Family Soul Food Cookbook


Book Description

Sylvia's Family Soul Food Cookbook begins as Sylvia recalls her childhood, when she lived with both her mother and her grandmother -- the town's only midwives. The entire community of Hemingway, South Carolina, shared responsibilities, helped raise all of the children, and worked side by side together every day in the bean fields. Perhaps most important, the community shared its food and recipes. When Sylvia set out to write this cookbook, she decided to hold a cook-off back home in Hemingway at Jeremiah Church. Family and friends of all ages shared their favorite dishes as well as their spirit and love for one another. The recipes offered at the cook-off were then compiled to create this incredible collection, along with many of Sylvia's and the Woods family's own recipes. Here are the kinds of recipes you'd find if you visited the Woods family's home. Sylvia's daughter Bedelia is well known for her Barbecued Beef Short Ribs, which are as sassy and spicy as Bedelia herself. Kenneth, Sylvia's youngest son, has loved to fish ever since he was a child, spending his summers by the fishing hole in Hemingway. Now Kenneth's son, DeSean, enjoys fishing, too. Kenneth's Honey Lemon Tilefish, DeSean's favorite, is just one of Kenneth's special recipes presented here. And there are many, many other wonderful dishes, too. In this remarkable cookbook, Sylvia has gathered more than 125 soul food classics, including mouthwatering recipes for okra, collard greens, Southern-style pound cakes, hearty meat and seafood stews and casseroles, salads, mashed potatoes, macaroni and cheese, and more. These recipes are straight from the heart of the Woods community of family and friends. Now Sylvia gives them to you to share with your loved ones. Bring them into your home and experience a little bit of Hemingway's soul.




The Colorful Family Table


Book Description

Delight your family's palate with a rainbow of delicious, plant-based dishes! Have an array of mouths to feed? Stubborn preteen, picky toddler, or a spouse skeptical of anything labeled "vegan"? The Colorful Family Table is here to help. Certified health coach, plant-based food blogger and author of The Colorful Kitchen Ilene Godofsky returns with more than 90 all-new plant-based recipes perfect for your family's table. Created from simple, familiar ingredients, Ilene's recipes are reader-tested to please even the most finicky family members. Inside, discover healthy, seasonal recipes, including: • Watermelon & Tofu Feta Salad • Zucchini Corn Fritters with Basil Aioli • Bacon, Kale & Apple Sammie • Pumpkin-Stuffed Pumpkin Mac 'n' Cheese • Everything Bagel Pancakes & Spring Veggies with Hollandaise Sauce • Blueberry Quinoa Cornbread Muffins • Tempeh Tacos with Peach Salsa • Cheesy Broccoli Dumpling Stew With easy-to-follow instructions (even for the kitchen novice!) and prep times designed for busy families, making meals as nutritious and delicious as they are eye-catching has never been easier. Make your family table a colorful family table, and spend more time enjoying the people who matter the most.




Vegan Soul Kitchen


Book Description

Innovative, animal-free recipes inspired by African-American and Southern cooking, from an award-winning chef and co-author of Grub: Ideas for an Urban Organic Kitchen.




Elsa's Wholesome Life


Book Description

Ellie Bullen's hugely popular blog Elsa's Wholesome Life is a veritable explosion of colour, sunshine, coastal living and delicious plant-based recipes. Her first cookbook features more than 100 of her go-to dishes, from nutritious granolas and powerhouse smoothies to flavour-packed salads and soups, hearty curries and burgers, and drop-dead delicious sweets. A qualified dietitian and nutritionist, Ellie explains everything you need to know about adopting a plant-based diet, including how to: - get enough iron, vitamin B12 and calcium - achieve the right balance of carbs, proteins and good fats - shop smarter and get more organised in the kitchen - enjoy a lifestyle that is better for you and the environment Ellie's food is fresh, flavoursome, nutrient-dense and - above all - fun. If you ever needed a reason to eat less from a box and more from the earth, this is it! This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.




Carla Hall's Soul Food


Book Description

The celebrity chef offers a fresh take on soul food while honoring its rich history in this cookbook featuring 145 original recipes. In Carla Hall’s Soul Food, Carla Hall returns to her Nashville roots for an authentic and refreshing look at America’s favorite comfort cuisine. She also traces soul food’s journey from Africa and the Caribbean to the American South. Carla shows us that soul food is more than barbecue and mac and cheese. Traditionally a plant-based cuisine, everyday soul food is full of veggie goodness that’s just as delicious as cornbread and fried chicken. From Black-Eyed Pea Salad with Hot Sauce Vinaigrette to Tomato Pie with Garlic Bread Crust, the recipes in Carla Hall’s Soul Food deliver her distinctive Southern flavors using farm-fresh ingredients. The results are light, healthy, seasonal dishes with big, satisfying tastes—the mouthwatering soul food everyone will want a taste of. Featuring 145 original recipes, 120 color photographs, and a whole lotta love, Carla Hall’s Soul Food is a wonderful blend of the modern and the traditional—honoring soul food’s heritage and personalizing it with Carla’s signature fresh style.




Soul Food Sunday


Book Description

Granny teaches her grandson to cook the family meal in this loving celebration of food, traditions, and gathering together at the table ​A 2022 Coretta Scott King Book Award Illustrator Honor Book On Sundays, everyone gathers at Granny’s for Soul Food. But today, I don’t go to the backyard or the great room. I follow Granny instead. “You’re a big boy now,” Granny says. “Time for you to learn.” At Granny’s, Sunday isn’t Sunday without a big family gathering over a lovingly prepared meal. Old enough now, our narrator is finally invited to help cook the dishes for the first time: He joins Granny in grating the cheese, cleaning the greens, and priming the meat for Roscoe Ray’s grill. But just when Granny says they’re finished, her grandson makes his own contribution, sweetening this Sunday gathering—and the many more to come. Evocatively written and vividly illustrated, this mouthwatering story is a warm celebration of tradition and coming together at a table filled with love and delicious food.