Book Description
Entertaining, easy-to-understand book by dietitian Dr. Dana Ellis Hunnes on how to improve our own and our planet's health.
Author : Dana Hunnes
Publisher : Cambridge University Press
Page : 347 pages
File Size : 16,58 MB
Release : 2022-01-27
Category : Health & Fitness
ISBN : 1108832199
Entertaining, easy-to-understand book by dietitian Dr. Dana Ellis Hunnes on how to improve our own and our planet's health.
Author : Weldon Owen
Publisher : Weldon Owen International
Page : 226 pages
File Size : 48,7 MB
Release : 2021-08-10
Category : Cooking
ISBN : 1681888165
The lives of everyday people are under attack daily. Fuel shortages, curfews, protests and misinLayoution are making everyday necessities scarce and harder to find than ever before. With The Ultimate Survival Cookbook, you can take charge of your situation and ensure that you and your family navigate whatever new challenges lie in wait for Americans everywhere.
Author : Claude Davis, Sr.
Publisher :
Page : 430 pages
File Size : 37,92 MB
Release : 2019-07-08
Category :
ISBN : 9781732557178
Author : Laura Keogh
Publisher : Appetite by Random House
Page : 344 pages
File Size : 34,51 MB
Release : 2013-09-03
Category : Cooking
ISBN : 0449015742
**Breakfast**Brunch**The Lunch Box**Snack Attack**Dinners**Desserts** What could be more important to parents than a healthy, well-fed family? As two urban, working moms, Ceri Marsh and Laura Keogh learned quickly how challenging healthy meal-times can be. So they joined forces to create the Sweet Potato Chronicles, a website written for, and by, non-judgemental moms, packed full of nutritious recipes for families. In the How to Feed a Family cookbook, Laura and Ceri have selected their very favorite recipes, to create a collection of more than 100 for all ages to enjoy. These are recipes that are tailored specifically to families: they are simple, fast, easy-to-follow, and use ingredients that are readily-available at your local grocery store. Ceri and Laura unveil their tried, tested and true tricks for turning nutritious, sophisticated dishes into kid-friendly masterpieces, that will guarantee you success at meal-time, time and time again. Interspersed with the recipes are parenting tips and advice to encourage happy meal-times for the whole family: get ready to turn your picky eaters into enthusiastic kitchen helpers!
Author : Deborah D. Moore
Publisher : Simon and Schuster
Page : 224 pages
File Size : 23,99 MB
Release : 2016-06-14
Category : Cooking
ISBN : 1618686674
In a disaster, having food isn’t enough—you also have to know what to do with it. Deborah D. Moore has been a Prepper for most of her life, long before the term was popular. She believes in being prepared to winter in during the long cold months that she has to endure in the Upper Peninsula of Michigan. An entire room of her small home is devoted to food and supply storage. Since her house is small it’s easy to heat with the wood cook stove that, at the same time, gives her a means of cooking and baking her food supplies. Featuring over 100 receipes, author Deborah D. Moore will take you on a fun, step-by-step journey to recreate the same meals she makes every day on her wood stove—using only what she has stored in her pantry.
Author : Tess Pennington
Publisher : Ulysses Press
Page : 226 pages
File Size : 38,96 MB
Release : 2013-04-09
Category : Cooking
ISBN : 1612431291
Learn how to carefully and efficiently stock your pantry to create delicious, nutritious meals for your whole family even during turbulent periods and disasters with the cookbook that Real Food Living says has "great ideas for even the seasoned prepper." When pandemics, disasters and catastrophic economic collapse cripples society, grocery store shelves can empty out within days. But if you follow this book’s plan for stocking, organizing and maintaining a proper emergency food supply, your family will have plenty to eat for weeks, months or even years, with comforting, nutritious meals such as: • French Toast • Black Bean Soup • Chicken Pot Pie • Beef Stroganoff • Fish Tacos • Potatoes Croquette • Asian Ramen Salad • Quinoa Tabouli • Rice Pilaf • Buttermilk Biscuits • Peach Cobbler . . . and much more Packed with tips for off-grid cooking, canning charts for over 20 fruits and vegetables, and checklists for the best emergency pantry items, The Prepper’s Cookbook will have you turning shelf-stable, freeze-dried and dehydrated foods into delicious, nutritious dishes your family will love eating. "The Prepper’s Cookbook is an excellent resource and foundation that covers many topics of preparation. Especially helpful for the seeker and the new-to-prepping, however, there are great ideas for even the seasoned prepper." —Real Food Living "It’s more than a cookbook. It’s also a handy guide for beginning preppers who have wondered, 'So what do I actually do with all this extra food I’m buying?'" —The Survival Mom
Author : Cody Lundin
Publisher : Gibbs Smith
Page : 244 pages
File Size : 20,38 MB
Release : 2003-06-23
Category : Sports & Recreation
ISBN : 1423608836
From the survival instructor and author of When All Hell Breaks Loose, a guide to surviving fear, panic, and the biggest outdoor killers. Cody Lundin, director of the Aboriginal Living Skills School in Prescott, Arizona, shares his own brand of wilderness wisdom in this highly anticipated new book on commonsense, modern survival skills for the backcountry, the backyard, or the highway. It is the ultimate book on how to stay alive based on the principal of keeping the body’s core temperature at a lively 98.6 degrees. In his entertaining and informative style, Cody stresses that a human can live without food for weeks, and without water for about three days or so. But if the body’s core temperature dips much below or above the 98.6-degree mark, a person can literally die within hours. It is a concept that many don't take seriously or even consider, but knowing what to do to maintain a safe core temperature when lost in a blizzard or in the desert could save your life. Lundin delivers the message with wit, rebellious humor, and plenty of backcountry expertise. “Excellent advice…the obvious product of a man who has gone and done it…well worth reading.”—Field & Stream
Author : Lauren Wilson
Publisher : Simon and Schuster
Page : 152 pages
File Size : 43,95 MB
Release : 2017-10-10
Category : Cooking
ISBN : 1683831799
Based on AMC’s hit series, this post-apocalyptic cookbook features tips on hunting and foraging plus recipes inspired by or featured on the show. The Walking Dead: The Official Cookbook and Survival Guide details the skills and recipes you need to eat—while avoiding being eaten—should you find yourself caught in a walker apocalypse. The book features recipes for meals featured on the show, plus food and drinks inspired by key characters and locations. It also shares expert information on foraging, hunting wild game, food preservation, and outdoor cooking. Featuring familiar treats like Carl’s pudding, Carol Peletier’s baked goods, and Hershel’s spaghetti, this is the ultimate gift for fans and walker-wary survivalists alike.
Author : Debra Ponzek
Publisher : Running Press Adult
Page : 258 pages
File Size : 39,68 MB
Release : 2013-04-02
Category : Cooking
ISBN : 0762444754
Accessible recipes using only a few simple ingredients, transforming them in minutes into delicious restaurant-quality dishes.
Author : Steve Lau
Publisher :
Page : 192 pages
File Size : 22,62 MB
Release : 2009-07
Category : College students
ISBN : 9780955940811
A book written for students by students, centred on the important recipes and tips needed for healthy living at university, while providing practical help and advice on all key matters relating to real student life. Written by a group of friends during their final year at university, Sorted contains all the knowledge they wish they had had from the start. AVAILABLE FROM JULY 2009