Book Description
THIS BOOK HAS DIFFERENT CAMEROONIAN DISHES THAT PEOPLE FROM MY COUNTRY WILL LIKE. I ENCOURAGE PEOPLE WHO ARE INTERESTED IN CAMEROONIAN COOKERY TO BUY THIS BOOK OR MY COMPATRIOTS TO BUY IT. THE DISHES IN THIS BOOK ARE DELICIOUS.
Author : SANDRA BONGJOH
Publisher : BookRix
Page : 58 pages
File Size : 30,69 MB
Release : 2020-02-11
Category : Cooking
ISBN : 3748729154
THIS BOOK HAS DIFFERENT CAMEROONIAN DISHES THAT PEOPLE FROM MY COUNTRY WILL LIKE. I ENCOURAGE PEOPLE WHO ARE INTERESTED IN CAMEROONIAN COOKERY TO BUY THIS BOOK OR MY COMPATRIOTS TO BUY IT. THE DISHES IN THIS BOOK ARE DELICIOUS.
Author : SANDRA BONGJOH
Publisher : Lulu.com
Page : 34 pages
File Size : 21,37 MB
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ISBN : 1678133787
Author : Ceci Tchakounte Tadfor
Publisher :
Page : 100 pages
File Size : 28,10 MB
Release : 2019-04-12
Category :
ISBN : 9781546278849
Many recipes found in this culinary collection come from the English-speaking parts of Cameroon. Some dishes might be familiar; some might not. One way or the other, I do hope you will find some new dishes or a new flavor that is appealing, one that will make all your kitchen efforts worthwhile. Now with the introduction of Ceci's African Kitchen cookbook, adventurous food connoisseurs can prepare these new dishes in their own kitchens. It is my hope that my food blog, Ceci's African Kitchen (www.cecisafricankitchen.com), and this publication, a dream come true, will help spread the word about the good tastes of African cuisine as well as many other ethnic food favorites from around the world.
Author : Maggie Ogunbanwo
Publisher : eBook Partnership
Page : 160 pages
File Size : 49,65 MB
Release : 2022-01-01
Category : Cooking
ISBN : 1802581030
A collection of 30 delicious vegan recipes with traditional Nigerian flavours.Maggie's immaculate balance of flavours combined with playful presentation ensures these are recipes to remember for those wanting to explore broader, more environmentally responsible culinary horizons.Recipes include: Maggie's Pirate Stew Banfora: Burkina Welsh Cakes Aubergine and Tomato Caviar Carrot and Apricot Soup Three Bean and Coconut Curry Sweet Potato with Peanut Butter Stew Rum Caramel oranges Plantain Loaf
Author : Dantse Dantse
Publisher : via tolino media
Page : 366 pages
File Size : 12,92 MB
Release : 2021-09-23
Category : Health & Fitness
ISBN : 3754610554
This Anti-cancer-book is very important for your whole family, doctors, healers, patients as well as healthy people. A scientific study conducted on Afro-Americans confirms: An African diet lowers cancer risk in only two weeks. According to this study, in which he participants changed their diet from a western diet to an African diet, the risk of falling ill with colon cancer was significantly lowered. In this book you will find out the reasons. Studies say, that Graviola can eliminate cancer cells up to 10.000 times more effectively than a chemotherapy and, in contrast to chemotherapy, does not attack healthy cells. Therefore they confirm what natural medics in Africa have known all along. Cancer can be prevented and combated. In this book, the author shows you, how you can use those healing powers on your own. It is simple and natural, and you do not need expensive pharma products. The author, Dantse, enriches you with top tips and innovative information and delicious cooking recipes from Africa and introduces you to foods that are real cancer-cell-killers. In this book, Dantse combines findings of conventional medicine and natural medicine, which might be new and surprising for many of us. This book is for your whole family, for doctors and healers, for patients and healthy people. It includes: • A list of all vitamins and minerals: in which foods they are found, their anti-cancer function, what causes a deficiency • A list of anti-cancer vitamins and minerals • A list of toxins and chemicals in foods that cause cancer and countermeasures • Alkaline, bitter, acidic foods and how they work against cancer • All about antioxidants, what foods they are found in and how they kill cancer cells • A list of some tropical foods with strong anti-cancer healing power • A list of African miracle carbohydrates, most effective anti-cancer fighters • A detailed listing of many anti-cancer foods by food type: anti-cancer fruits, anti-cancer nuts, anti-cancer vegetables, anti-cancer fats and much more. • Explanation why vegetable oil is indispensable in the fight against cancer • How to get a healthy intestinal flora and why this is the basis of the successful fight against cancer • How the sun prevents cancer and inhibits cancer cells • Natural antibiotics • African-inspired cooking recipes for a complete week that effectively prevent cancer and prevent the development of cancer cells • And much more
Author :
Publisher : Dyfed Lloyd Evans
Page : 305 pages
File Size : 32,92 MB
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Author : John Mukum Mbaku Esq.
Publisher : Bloomsbury Publishing USA
Page : 285 pages
File Size : 32,70 MB
Release : 2005-06-30
Category : Social Science
ISBN : 0313027366
Cameroon, in Central Africa, has been called Africa in miniature. It is characterized by exceptional social and ethnic diversity, with more than 250 ethnicities now forming five major regional-culture groupings. This volume is the first to encapsulate Cameroon's rich indigenous and modern customs and traditions in depth. The narrative emphasizes those aspects that define its modern nation, its peoples, the unique societies, their institutions, and various lifestyles. The origins of Cameroon's diverse culture are traced back to the various ethnic groups and languages as well as the influence of European colonialism, Christianity, Islam, and other external factors, including globalization. In each topical chapter, examples from ethnic groups are presented to give some sense of the variety of experiences. Cameroon has had a turbulent and eventful modern history with German, English, and French incursions, and students and general readers will be able to understand the current struggle for democracy post independence. The history colors the substantial coverage of the many topics examined, from education, to marriage and women's roles, sports, and holidays, daily life, the arts, and much more. This volume will stand as the definitive, accessible introduction to Cameroon and will be essential for building a well-rounded Africa collection.
Author :
Publisher : YouGuide Ltd
Page : 89 pages
File Size : 45,49 MB
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ISBN : 1837061440
Author : Marie Kacouchia
Publisher : The Experiment, LLC
Page : 332 pages
File Size : 21,64 MB
Release : 2022-11-15
Category : Cooking
ISBN : 1615199012
An authentically African and naturally vegan culinary journey across the continent Drawing from the cultures and traditions of more than 15 countries, years of cooking expertise, and cherished memories from her own childhood on the Ivory Coast, Marie Kacouchia takes us on a tour of flavorful, healthy, naturally plant-based African dishes. Explore over 70 irresistible recipes for main courses, rice dishes, sauces, snacks, desserts, and drinks, including: Peanut Hummus Cassava Tabbouleh with Radishes and Herbs Yassa Burger Paprika-Spiced Plantain Chips Sweet Potato and Ginger Loaf Coconut Rice Pudding Lemongrass Lemonade, and so much more! Vegan Africa guides you through diverse vegan cuisine from Ghana to Ethiopia, from Nigeria to South Africa. Kacouchia also shines a spotlight on the superfoods—like cacao, garlic, ginger, and sweet potato—that make these recipes both mouthwatering and packed with vital nutrients. Whether you’re a newcomer to African cuisine or looking to make familiar favorites, Vegan Africa will help you bring healthful, delicious dishes to your kitchen.
Author : Sam Sifton
Publisher : Ten Speed Press
Page : 258 pages
File Size : 48,16 MB
Release : 2021-03-16
Category : Cooking
ISBN : 1984858483
NATIONAL BESTSELLER • The debut cookbook from the popular New York Times website and mobile app NYT Cooking, featuring 100 vividly photographed no-recipe recipes to make weeknight cooking more inspired and delicious. ONE OF THE BEST COOKBOOKS OF THE YEAR: Vanity Fair, Time Out, Salon, Publishers Weekly You don’t need a recipe. Really, you don’t. Sam Sifton, founding editor of New York Times Cooking, makes improvisational cooking easier than you think. In this handy book of ideas, Sifton delivers more than one hundred no-recipe recipes—each gloriously photographed—to make with the ingredients you have on hand or could pick up on a quick trip to the store. You’ll see how to make these meals as big or as small as you like, substituting ingredients as you go. Fried Egg Quesadillas. Pizza without a Crust. Weeknight Fried Rice. Pasta with Garbanzos. Roasted Shrimp Tacos. Chicken with Caramelized Onions and Croutons. Oven S’Mores. Welcome home to freestyle, relaxed cooking that is absolutely yours.