Recklessly Alive Mental Health Journal


Book Description

A 13-Week Companion to Smash Your Goals, Plan Your Self-Care, and Conquer Your Emotions




Recklessly Alive


Book Description

Every 12.3 minutes someone completes suicide, and I was almost one of them. I had written letters, picked a day, and packed up all my belongings because I believed my life was worthless and disposable.What lies ahead of you is my journey from suicide attempt towards abundant life. I share it with you in hopes that you can see yourself or someone you love in my story and find the courage to start conversations about faith, mental health, depression, and suicide.I am not a pastor, a deep-sea diver, an Avenger, or a mongoose whisperer. I have never sawed off my own arm, had my hand digested by a shark, or experienced any other amazing feat of humanity. I am just an average guy who found his world slipping away and-in a moment of extreme clarity-made the terrifying decision to stay and chase a life that is fully and recklessly alive.




I Love Jesus, But I Want to Die


Book Description

A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.




Care Without Coverage


Book Description

Many Americans believe that people who lack health insurance somehow get the care they really need. Care Without Coverage examines the real consequences for adults who lack health insurance. The study presents findings in the areas of prevention and screening, cancer, chronic illness, hospital-based care, and general health status. The committee looked at the consequences of being uninsured for people suffering from cancer, diabetes, HIV infection and AIDS, heart and kidney disease, mental illness, traumatic injuries, and heart attacks. It focused on the roughly 30 million-one in seven-working-age Americans without health insurance. This group does not include the population over 65 that is covered by Medicare or the nearly 10 million children who are uninsured in this country. The main findings of the report are that working-age Americans without health insurance are more likely to receive too little medical care and receive it too late; be sicker and die sooner; and receive poorer care when they are in the hospital, even for acute situations like a motor vehicle crash.




Juliet the Maniac


Book Description

"For fans of Ottessa Moshfegh, Juliet the Maniac is a worthy new entry in that pantheon of deconstruction... Dazzling."—NEW YORK TIMES BOOK REVIEW This portrait of a young teenager's fight toward understanding and recovering from mental illness is shockingly honest, funny, and heartfelt. Ambitious, talented fourteen-year-old honors student Juliet is poised for success at her Southern California high school. However, she soon finds herself in an increasingly frightening spiral of drug use, self-harm, and mental illness that lands her in a remote therapeutic boarding school, where she must ultimately find the inner strength to survive. A highly anticipated debut—from a writer hailed as "a combination of Denis Johnson and Joan Didion" (Dazed)—that brilliantly captures the intimate triumph of a girl's struggle to become the woman she knows she can be.




The Ruthless Elimination of Hurry


Book Description

ECPA BESTSELLER • A compelling emotional and spiritual case against hurry and in favor of a slower, simpler way of life “As someone all too familiar with ‘hurry sickness,’ I desperately needed this book.”—Scott Harrison, New York Times best-selling author of Thirst “Who am I becoming?” That was the question nagging pastor and author John Mark Comer. Outwardly, he appeared successful. But inwardly, things weren’t pretty. So he turned to a trusted mentor for guidance and heard these words: “Ruthlessly eliminate hurry from your life. Hurry is the great enemy of the spiritual life.” It wasn’t the response he expected, but it was—and continues to be—the answer he needs. Too often we treat the symptoms of toxicity in our modern world instead of trying to pinpoint the cause. A growing number of voices are pointing at hurry, or busyness, as a root of much evil. Within the pages of this book, you’ll find a fascinating roadmap to staying emotionally healthy and spiritually alive in the chaos of the modern world.




Cutting the Soul


Book Description

Theresa Larsen's son, Matthew, comes to her with a cut on his hand, explaining it away as an accident with a pocket knife. But as she cleans and treats the wound, she discovers dozens of slashes covering both of his arms. Thus begins Larsen's compelling personal memoir about what it's like to be the parent of a mentally ill teenager. Cutting the Soul offers a firsthand look at mental illness, both financially and emotionally. Matthew, fourteen years old when he starts cutting, goes on to face other hardships, including suicide attempts, severe depression, and multiple stays in psychiatric hospitals. Readers get an inside look at Matthew's life through the inclusion of his selected journal entries, and Larsen shares her own struggles with personal demons as she tries to help her son. It's a first-person account and an educational guide worth reading for any parent who's coping with the mental illness of a child.




The Mindful Way through Depression


Book Description

If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified experts explain why our usual attempts to “think” our way out of a bad mood or just “snap out of it” lead us deeper into the downward spiral. Through insightful lessons drawn from both Eastern meditative traditions and cognitive therapy, they demonstrate how to sidestep the mental habits that lead to despair, including rumination and self-blame, so you can face life’s challenges with greater resilience. This e-book includes an audio program of guided meditations, narrated by Jon Kabat-Zinn, for purchasers to stream or download from the web. See also the authors' Mindful Way Workbook, which provides step-by-step guidance for building your mindfulness practice in 8 weeks. Plus, mental health professionals, see also the authors' bestselling therapy guide: Mindfulness-Based Cognitive Therapy for Depression, Second Edition. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit




Expectations of Happiness


Book Description

A sequel to Jane Austen's Sense and sensibility. The Dashwood sisters are all grown up: Marianne married on the rebound, but now her first love is back; Elinor and Edward Ferrars must cope with the loss of his fortune; and Margaret attempts to find happiness in a love affair that defies the conventions of the day.




Wild Awake


Book Description

In Wild Awake, Hilary T. Smith's exhilarating and heart-wrenching YA debut novel, seventeen-year-old Kiri Byrd has big plans for her summer without her parents. She intends to devote herself to her music and win Battle of the Bands with her bandmate and best friend, Lukas. Perhaps then, in the excitement of victory, he will finally realize she's the girl of his dreams. But a phone call from a stranger shatters Kiri's plans. He says he has her sister's stuff—her sister, Sukey, who died five years ago. This call throws Kiri into a spiral of chaos that opens old wounds and new mysteries. Like If I Stay and The Perks of Being a Wallflower, Wild Awake explores loss, love, and what it means to be alive.