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Reclaim Your Strength and Hope

Author : Emilee Garfield

Publisher : Balboa Press

Page : 181 pages

File Size : 32,35 MB

Release : 2019-08-26

Category : Health & Fitness

ISBN : 198222620X

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Book Description

Emilee Garfield is a professional life coach, two time cancer survivor and has been a movement educator for 21 years, specializing in therapeutic Pilates and yoga. She helps women in cancer recovery overcome both emotional and physical scars, breaking through their pain, frustration and limiting beliefs. After having chemotherapy and major abdominal surgery for Stage 3c ovarian cancer, she embarked on a mission to help other women in cancer recovery have a better quality of life. Emilee created the Cancer Core Recovery® Method to safely exercise after major abdominal surgery and while living with an ostomy. Her fun and inspiring attitude and loving guidance attracts women worldwide to her online courses, one-on-one and group coaching, retreats and workshops.



Living Unbroken

Author : Tracie Miles

Publisher : David C Cook

Page : 194 pages

File Size : 44,61 MB

Release : 2021-02-01

Category : Family & Relationships

ISBN : 0830780963

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Book Description

Unlike other books on divorce, Living Unbroken takes a deep dive into understanding and overcoming the emotional toll divorce, separation, and the loss of a serious long-term relationship has on a woman’s well-being. As someone who has walked this path, Tracie Miles leads women on a powerful, life-changing journey that provides much-needed hope, encouragement, and practical guidance for living their best life even if it’s not the life they once imagined. Her biblically sound approach teaches readers how to trust in God’s promises and restore their self-confidence and hope for the future.



Reclaiming Youth at Risk

Author : Larry K. Brendtro

Publisher :

Page : 188 pages

File Size : 36,37 MB

Release : 2002

Category : Education

ISBN :

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Book Description

Based on the book by the same title, the Reclaiming Youth at Risk video workshop takes viewers inside two schools and two residential treatment centers that have experienced great success in creating environments that allow young people to transfrom crisis into opportunity and failure into success.



The Motivation Manifesto

Author : Brendon Burchard

Publisher : Hay House, Inc

Page : 257 pages

File Size : 10,52 MB

Release : 2014-10-28

Category : Self-Help

ISBN : 1401948073

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Book Description

The Motivation Manifesto is a poetic and powerful call to reclaim your life and find your own personal freedom from Brendon Burchard – the world’s #1 high performance coach and #1 New York Times bestselling author of High Performance Habits. “It’s a triumphant work that transcends the title, lifting the reader from mere motivation into a soaringly purposeful and meaningful life. I love this book." —Paulo Coelho The Motivation Manifesto is a call to claim our personal power. World-renowned high performance trainer Brendon Burchard reveals that the main motive of humankind is the pursuit of greater Personal Freedom. We desire the grand liberties of choice—time freedom, emotional freedom, social freedom, financial freedom, spiritual freedom. Only two enemies stand in our way: an external enemy, defined as the social oppression of who we are by the mediocre masses, and an internal enemy, a sort of self-oppression caused by our own doubt and fear. The march to Personal Freedom, Brendon says, can be won only by declaring our intent and independence, stepping into our personal power, and battling through self-doubt and the distractions of the day until full victory is won. Recalling the revolutionist voices of the past that chose freedom over tyranny, Brendon motivates us to free ourselves from fear and take back our lives once and for all. In this life-changing personal growth book, Brendon presents his nine declarations for personal power and motivation, drawing on insights from his own personal journey and from the lives of some of history's greatest leaders and thinkers. Each chapter focuses on one of the nine declarations, offering practical strategies and exercises to help you apply these principles to your life. Whether you're seeking to overcome self-doubt, boost your confidence, or achieve your goals, The Motivation Manifesto is an invaluable guide to unlocking your full potential. With its inspiring message and actionable advice, this bestselling book is a must-read for anyone who wants to unleash their inner greatness with the power of determination, resilience, and an empowering mindset.



Reclaiming Joy

Author : Ella Wall Prichard

Publisher : 1845 Books

Page : 239 pages

File Size : 12,48 MB

Release : 2018

Category : Family & Relationships

ISBN : 9781481308502

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Book Description

Nearly a million women are widowed each year in the United States. Hardly anyone is prepared for the days, months, and years that follow the loss. New widows grieve, but they also battle psychological, spiritual, and social upheaval from all directions. From discovering a new identity to finding different ways to relate to old friends, life becomes unfamiliar. Practical changes--both legal and financial--are inevitable. Just as there's no simple prescription that makes grief disappear, there is no clear way to address all the challenges widows face. In Reclaiming Joy: A Primer for Widows, Ella Wall Prichard writes the book she needed, but could not find, after her husband died. She recounts her turn to the Apostle Paul's letter to the Philippians, a letter that features joy as a source of comfort and hope--and that shapes Reclaiming Joy. Prichard offers practical advice on how to achieve joy. Each chapter focuses on a different trait needed to move from grief to joy. The primary narrative arc is spiritual, even though stories of struggle, conflict, and loss are recurrent themes. Reclaiming Joy is part memoir, part guide, part inspiration. It captures the pain felt in the first years of widowhood in the move from grief to joy. It offers encouragement and advice to women who seek the strength to rebuild their lives and reclaim their joy.



Reclaiming Your Life

Author : Jerry Kevin Cooke

Publisher : owubooks

Page : 142 pages

File Size : 33,67 MB

Release :

Category : Self-Help

ISBN :

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Book Description

How Pornography Shapes Your Mind, Relationships, and Emotional Health: and What You Can Do About It is a practical guide to understanding the profound effects pornography can have on mental health, relationships, and emotional well-being. In today’s digital age, pornography is more accessible than ever, often shaping thoughts, behaviors, and intimacy in ways that can go unnoticed. This book explores the psychological and emotional toll pornography takes on individuals and couples, offering real solutions for breaking free from its influence. With actionable steps, personal insights, and expert guidance, author Jerry Kevin Cooke helps readers overcome addiction, rebuild intimacy, and restore emotional health. Whether you're struggling personally or supporting a loved one, this book provides the tools needed to reclaim your life, rebuild relationships, and find lasting emotional freedom.



Jane Doe No More

Author : M. William Phelps

Publisher : Rowman & Littlefield

Page : 333 pages

File Size : 29,48 MB

Release : 2012-09-06

Category : Biography & Autobiography

ISBN : 0762788402

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Book Description

In 1993, Donna Palomba was raped by a masked assailant in her own home. Yet, her story is more than a victim’s tale of physical and emotional recovery. It is a story of one woman’s hunt for justice while fending off attacks by institutions designed to defend and protect her—the police department, the local government, and a community clinging to an outrageous claim that Donna had invented the crime to cover up a sexual affair. From the night of the attack, the botched crime scene investigation, and the abuse as authorities attempted to close the case by discrediting her, Donna was left as a victim with no name and no identity. Meanwhile, there was one courageous detective, later to become chief of police, who broke a cops’ code of silence in the name of justice. As they fought on, a legal battle ensued after the Waterbury Police Department—now with media support—refused to let go of its allegations against her and admit wrongdoing. Finally, after eleven years of struggle, Donna learned the identity of her attacker from the chief of police, who explained that the DNA from the rape kit taken a decade ago had turned up a shocking match. In 2007, Donna Palomba was the subject of a special two-hour Dateline episode about her case. Suddenly, she was Jane Doe no more, launching the Jane Doe No More organization and becoming a promoter of the rights of women and victims of sexual assault. With the help of crime investigator and author M. William Phelps, this is her story.



The Emotionally Destructive Marriage

Author : Leslie Vernick

Publisher : WaterBrook

Page : 242 pages

File Size : 47,3 MB

Release : 2013-09-17

Category : Religion

ISBN : 0307731197

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Book Description

Something Has to Change… You can’t put it into words, but something is happening to you. Your stomach churns, your heart aches, and the tension in your marriage is making you feel weary and a little crazy. The constant criticism, disrespect, cruelty, deceit, and gross indifference are eroding your confidence and breaking your spirit. For any woman caught in an emotionally destructive marriage, Leslie Vernick offers a personalized path forward. Based on decades of counseling experience, her intensely practical, biblical advice will show you how to establish boundaries and break free from emotional abuse. Learn to: · identify damaging behaviors · gain the skills to respond wisely · promote healthy change · stay safe · understand when, why, and even how to leave · recognize that God sees and hates what is happening to you Trying harder to be a perfect fantasy wife won’t help fix what’s wrong your marriage. Discover instead how you can initiate effective changes to stop the cycle of destruction and restore hope for the future. “Women in an emotionally abusive marriage do not need another book on how to have a good marriage; those books rub salt in raw wounds. No, they desperately need this book so that they can diagnose just how bad their marriage is and then, with Leslie’s clear expertise, develop a plan that will either begin to turn their marriage around...or give them a wise route of escape.” —Dee Brestin, author of Idol Lies and The Friendships of Women



Outrunning the Demons

Author : Phil Hewitt

Publisher : Bloomsbury Publishing

Page : 273 pages

File Size : 40,47 MB

Release : 2019-01-24

Category : Sports & Recreation

ISBN : 1472956524

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Book Description

THE RUNNING AWARDS – BEST CHRISTMAS BOOK 'an inspiring collection of stories about runners who have run through unimaginable adversity to find perspective, resolution and ultimately peace, within themselves and with the universe.' - Dean Karnazes 'a really good book ... with fascinating stories' – BBC Radio Four, Today Programme ---- Hope through running... Written by bestselling author Phil Hewitt, Outrunning the Demons is an exploration of the transformative power of running – and how it can be the key to unlocking resilience we never knew we had. Running can take us to fantastic places. Just as importantly, it can also bring us back from terrible ones. For people in times of crisis, trauma and physical or mental illness – when normality collapses – running can put things back together again. After bestselling author Phil Hewitt was viciously mugged, stabbed and left for dead in 2016, he found himself suffering the acute symptoms of post-traumatic stress disorder. Unable to make sense of the horrific experience that had happened to him, Phil found that dedicating himself to running was slowly but surely helping him heal. Outrunning the Demons is an enriching and celebratory exploration of the transformative power of running – and how it can be the key to unlocking resilience we never knew we had. Told through 34 deeply affecting real-life stories and covering such diverse themes as trauma, bereavement, addiction, depression and anxiety, this compelling book is an exposition of just why running can so often be the answer to everything when we find ourselves in extremis.



Finding Hope When Life Goes Wrong

Author : H. Norman Wright

Publisher : Revell

Page : 0 pages

File Size : 49,77 MB

Release : 2012-02-01

Category : Religion

ISBN : 9780800788063

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Book Description

This positive book offers strength and encouragement in the face of personal tragedy. With inspiring stories and expert advice, Finding Hope When Life Goes Wrong shows readers that there is hope for recovery no matter what they have been through.