Recover Quickly from Surgery


Book Description

Want to recover and heal faster from surgery? Are you facing back surgery, knee surgery, hip replacement, cosmetic plastic surgery, hysterectomy or other kind of surgery? Want to reduce pain, swelling and downtime? This book is a must read. This 2014-2015 clinically-researched guide covers every aspect of preparing and recovering faster from surgery naturally with less pain and swelling. *Learn effective natural pain control that can assist you in weaning off pain medication sooner; *Understand which foods and supplements NOT to consume before surgery; *Learn how to reduce scarring; *Learn the Recover Quickly Diet & nutritional supplementation clinically shown to shorten recovery time, reduce pain and swelling; *Learn how to reduce risks of infection and complications by enhancing your immune system prior to your surgery; *key questions for your surgeon, essential items to bring to the hospital; *How to detoxify from anesthesia; *Learn meditative exercises research shows will relax you before and after surgery; *Manage the stress and emotions around surgery and much more. Ultimately, this book will assist you in living a healthier life after surgery. Dr. Girard, a chiropractor for nearly thirty years, has successfully counseled hundreds of patients to prepare for surgery by adhering to a specific diet and nutritional protocols that can decrease swelling, pain and recovery time. Dr. Girard's key guide to surgical preparation is supported by a vast amount of recent clinical research supporting the effectiveness of many of these specific, natural protocols. A quick, informative and easy read, this guide can make your life easier.




Recover Quickly From Surgery


Book Description

Are you facing back, knee surgery, hip replacement, plastic cosmetic surgery, a hysterectomy or other kind of surgery? Want to heal faster, improve your surgery recovery by reducing pain, swelling and downtime? Read this book first. This 2014 clinically-researched guide covers every aspect of preparing and recovering faster from surgery naturally with less pain and swelling. *Learn effective natural pain management options that can assist you in weaning off pain medication sooner; * understand which foods and supplements NOT to consume before surgery; *learn how to care for your incision to reduce scarring; *learn the Recover Quickly Diet and nutritional supplementation clinically shown to shorten recovery time; *learn how to reduce risks of infection and complications by enhancing your immune system prior to your surgery; *access key questions for your surgeon, *access the complete list of essential items to bring to the hospital; *how to detoxify from anesthesia; *learn meditative exercises to relax you before and after surgery; manage the stress and emotions around surgery and much more. Ultimately, this book will assist you in living a healthier life after surgery. Dr. Girard, a chiropractor for nearly thirty years, has successfully counseled hundreds of patients to prepare for surgery by adhering to a specific diet and nutritional protocols that can decrease swelling, pain and recovery time. Dr. Girard’s key guide to surgical preparation is supported by a vast amount of recent clinical research supporting the effectiveness of many of these specific, natural protocols. A quick, informative and easy read, this guide can make your life easier.




Prepare for Surgery, Heal Faster


Book Description

...based on ground breaking studies at Beth Israel, Emory Univ., and St. Thomas's Hospital...shows how visualization & relaxation techniques, support groups, & positive doctor- patient relationships play an important part in healing.




The Rapid Recovery Handbook


Book Description

The ultimate guide to maximizing the body's ability to heal for anyone who is planning for or recovering from surgery, injury or pregnancy. By understanding the body's marvelous ability to repair and rebuild itself, we can prepare and fine–tune our bodies to optimize our healing potential post surgery. THE RAPID RECOVERY HANDBOOK will provide an understanding of the healing process and the essential tools to make sure self–healing mechanisms are in top working order, covering every repair–related detail a patient needs to know from the planning–for–surgery period through the late stages of recovery at home. Written for a variety of patients dealing with a wide scope of surgeries and injuries, THE RAPID RECOVERY HANDBOOK reveals three practical factors that account for the individualized nature of recovery: nutrition and botanical support (the primary way to prepare for surgery and to enhance healing from injury), physical support (including such beneficial therapies as massage, acupuncture, Reiki, hydrotherapy and others) and mind–body support (including hypnosis and mindful breathing to address the stress response). Complete with a foreword by Dr. Mehmet Oz, the book also has several appendices for lay and science–savvy readers alike.




Prepare for Surgery, Heal Faster


Book Description

Mind-Body techniques that will help a patient: feel calmer before surgery, recover faster, have less pain after surgery, strengthen the immune system, use less pain medication, and save money on medical bills.




Surgical Recovery


Book Description




Accelerated Recovery


Book Description

Being injured is a simple fact of life. Whether it's a sprain, broken bone or disc injury, these usually occur at inconvenient times. However, how you deal with that injury or after a required surgery can determine how you function the rest of your life. In Accelerated Recovery of Your Health: How to Recover Your Body After Injury or Surgery, readers will learn techniques to heal their body faster than previous generations with fewer complications. After all, getting you back on your feet is what it's all about. Learn from Dr. Cotler's experience as an orthopedic surgeon trained in the treatment of traumatic injuries and spinal surgery. By following the accelerated recovery methods detailed in this book, you will be better equipped to deal with whatever curveball life throws your way.




Enhanced Recovery After Surgery


Book Description

This book is the first comprehensive, authoritative reference that provides a broad and comprehensive overview of Enhanced Recovery After Surgery (ERAS). Written by experts in the field, chapters analyze elements of care that are both generic and specific to various surgeries. It covers the patient journey through such a program, commencing with optimization of the patient’s condition, patient education, and conditioning of their expectations. Organized into nine parts, this book discusses metabolic responses to surgery, anaesthetic contributions, and optimal fluid management after surgery. Chapters are supplemented with examples of ERAS pathways and practical tips on post-operative pain control, feeding, mobilization, and criteria for discharge. Enhanced Recovery After Surgery: A Complete Guide to Optimizing Outcomes is an indispensable manual that thoroughly explores common post-operative barriers and challenges.




Secrets To Surgery Success


Book Description

Surgery is risky. However, every patient can choose whether to engage proactively or take the passive victim route. Clinically proven strategies offer patients significant control over surgical outcomes. Surgical complications are common, costly, sometimes fatal, yet often avoidable. Complications occur in over one third of surgeries, far more than previously estimated. Upwards of 40% of surgical deaths are preventable. Complications cost in myriad ways including prolonged hospitalization, mounting medical bills from thousands to over a million dollars, delayed return to work and life, permanent disability or disfigurement, and death.Most approach surgery passively, assuming the surgeon will handle everything necessary to assure the best outcome. Physicians know that required "preoperative clearances" have never proven to improve outcomes. Excellent care taken by surgical teams fails to address the most important contributor to surgical outcomes...the patient's state of health on entering the operating room. Just as anyone would be foolish to run a marathon without training, you would be equally unwise to face surgery without preparing. Surgery is the most significant athletic event most of us will face. In Secrets to Surgery Success, Dr. Wilder distills decades of medical and functional medicine experience along with extensive research guiding you through six simple steps to optimize your physical, mental & emotional health, adopt healthy habits, and strategies to support a smooth surgery and rapid recovery. Armed with the inspiration and strategies to transform your health, you can increase your chances of a successful surgery and uneventful recovery. Those who stick with the strategies learned in this program are likely to find their health transformed for life.




Eat, Drink, Heal


Book Description

Board Certified Plastic Surgeon, Dr. Gregory A. Buford realized early on that how you eat plays a major role in how you heal. Having spoken on this topic in a number of major medical conferences across the country, he makes this important information accessible to patients in his newest work. "Eat Drink Heal: The Art and Science of Surgical Nutrition". Dr. Buford discusses not only why proper nutrition is important but also how to achieve optimal healing through proper planning before you ever even go to surgery. This information is meant for anyone scheduled for elective or non-elective surgery and may quite simply mean the difference between a smooth recover and one that is not.