Destination Joy


Book Description

Whether you've hit an obstacle in your recovery from addiction, you're experiencing periodic relapse, or you're simply longing for something more, here is a true and certain guide to living more abundantly in recovery. With Destination Joy, best-loved author Earnie Larsen provides friendly and expert roadside assistance to weary travelers on recovery's path. Whether you've hit an obstacle in your recovery from addiction, you're experiencing periodic relapse, or you're simply longing for something more, here is a true and certain guide to living more abundantly in recovery. In sharing many different stories of recovering people and the various paths they have taken, Larsen explores ways you can bring greater love, acceptance, and belonging into your life.




Recovering Joy


Book Description

Offers recovering addicts a plan for regaining happiness in life through reflections, self-inquiry, and mindfulness. --Publisher




Days of Healing, Days of Joy


Book Description

Children of alcoholic or addicted parents may be stripped of hope, courage, and self-esteem. The dysfunctional family is fueled by shame and chaos, stunting children’s relationships and self-acceptance. Adult children of alcoholics and addicts need encouragement to overcome these childhood deprivations. Days of Healing, Days of Joy models a program of serenity, spirituality, and acceptance through its meditations. “Children of alcoholics are set up for their struggles. You are not sick. You got set up.” —Dr. Jan Woititz Alcoholic or addicted parents may become focused on their compulsion while their children fend for themselves in a dysfunctional household. Without helpful and informative parental guidance, children manage their own personal growth, and their spiritual and emotional health suffers. Children parent themselves, and their innocence dies. Parents with addiction may not have demonstrated healthy connection and love to their children. Adult children of addicts or alcoholics are often shadowed by this disconnect; codependency, self-judgment, and overzealous loyalty darken their doorway. Fortunately, healing and recovery are within reach. In Days of Healing, Days of Joy, Earnie Larsen and Carol Larsen Hegarty share the reflective and peaceful insight needed for growing up again—this time with plenty of love and patience.




The Joy of Recovery


Book Description

The Joy of Recovery is a comprehensive guide to healing from all addictions. It lays out a path and a method for recovery that leads to a life of joy, free from the bondage of addiction. It is a book about transformation. The Joy of Recovery is a practical "how to" guide to the Being, Seeing, and Doing of recovery. It uses 12 "Touchstones of Recovery" to guide readers through the process of healing from addiction. These Touchstones create a "worldview" of recovery. This worldview addresses how readers experience and understand their lives and the world at large to protect them from the disease of addiction. The Joy of Recovery helps readers to wake up, lovingly engage life, and cultivate the joy that is their birthright. The Joy of Recovery is a book about love. It teaches readers how to cultivate love for oneself, love for others, and love for Life itself. Through teaching the practice of love, The Joy of Recovery helps readers heal the wounds of addiction and other psychiatric illnesses.




One Breath at a Time


Book Description

Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety. In what is considered the cornerstone of the most significant recovery movement of the 21st century, Kevin Griffin shares his own extraordinary journey to sobriety and how he integrated the Twelve Steps of recovery with Buddhist mindfulness practices. With a new foreword by William Alexander, the author of Ordinary Recovery, One Breath at a Time takes you on a journey through the Steps, examining critical ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of the core concepts of Buddhism—the Four Noble Truths, the Eightfold Path, mindfulness, loving-kindness, and more. The result is a book that presents techniques and meditations for finding clarity and awareness in your life, just as it has for thousands of addicts and alcoholics.




Reclaiming Pleasure


Book Description

Go beyond surviving to reclaim your sexual self. If you have experienced sexual abuse, assault, harassment, or rape, you may feel disconnected from your sexual self—even if you’ve overcome the initial trauma of your experience. You are a survivor; but surviving is just the beginning. This book explores what comes next. Written by a psychotherapist and grounded in cutting-edge research, Reclaiming Pleasure picks up where other sexual trauma recovery books leave off. It offers practical tools to help you cultivate a sense of safety, security and trust in order to reclaim the vitality, pleasure and great sex you deserve. The book will also serve as your compass on a journey toward the rediscovery of desire, letting you explore what you want from others and for yourself. This groundbreaking book will help you: Understand the lasting mental, physical, sexual, and relational impacts of sexual trauma Move beyond feelings of shame Reclaim pleasure and reignite passion in your life Surviving is merely the first step in the process of recovery from sexual trauma. With this sex-positive and empowering guide, you are invited to take your recovery to the next level. You’ll feel emboldened by the desire for better sex, healthier relationships, and a more connected, pleasurable life.




The Joy Beyond Craving


Book Description

Now in its second printing, THE JOY BEYOND CRAVING shows how people of all faiths, including many who may not have thought of themselves as "addicts," can overcome the addictive cravings that prevent us from finding true peace of mind. Written by recovery coach and certified hypnotherapist Joni Kay Rose, THE JOY BEYOND CRAVING makes an excellent gift, and is especially helpful in keeping New Years resolutions.




Nourish to Flourish: Reclaiming Joy in Eating and Life


Book Description

Rediscover the joy of eating and embrace a life of wellness with "Nourish to Flourish: Reclaiming Joy in Eating and Life." This groundbreaking book transcends traditional self-help by integrating personal recovery stories with practical exercises and mindfulness techniques, guiding you towards a transformative relationship with food and your body. In these pages, you'll find a unique blend of inspiring narratives and a holistic workbook approach, designed to nurture self-compassion and a positive body image. Each chapter offers insightful strategies to help you move beyond mere symptom management to building a fulfilling, joyful life. Learn how to engage with food mindfully, understand your body's cues, and cultivate happiness in every aspect of your existence.




Healing from Sadness: Discovering Joy Beyond Grief


Book Description

This book serves as a guide for anyone battling sadness and for those who wish to prepare themselves for potential grief. We understand that everyone has a unique way of responding to sorrow, and we hope that through the pages of this book, we can offer perspectives, methods, and inspirations that will be helpful on your journey toward healing and happiness. Facing sadness and grief often feels like walking on a path filled with thorns. This book is not a quick fix to eliminate all pain but rather a faithful companion that will accompany you through tough times. In each chapter, we explore various aspects of sadness and grief, from understanding these emotions to practical ways of coping with them. With a holistic approach, we invite you to not only accept and understand these emotions but also to learn how to manage them wisely. We also recognize that many of us are often unprepared to face grief until it truly arrives. Therefore, this book also serves as a guide for those who want to better prepare themselves. We offer insights into the importance of mental health, strategies for building emotional resilience, and ways to develop positive habits that can help you endure and bounce back when difficult times come.




Joy Road


Book Description

Joy Road is a memoir by Julie Evans, a change-of-life baby who was born in 1956 and spent much of her Midwestern childhood nurturing her alcoholic mother and chronically ill father. Both parents died while she was still a teen. She takes readers on a tumultuous ride through the 1970s as she struggles to find herself, developing addictions to sex, drugs, alcohol and nicotine. In the end it's her experiences as a wildlife rehabilitator, and the wise counsel of a country pastor that rescue her and usher her into a life of service. Julie's compelling story is set in colorful locales, including Minneapolis, Phoenix, Key West, New Orleans, Seattle, San Francisco, New York City and finally, upstate New York. Peopled with a memorable cast of characters, her saga is by turns shocking, humorous and inspiring. Today Julie lives on Joy Road in Woodstock, New York with a loving husband. She's a healed healer, a writer and a motivational speaker with a thriving massage practice.