Author : Ben Bernstein
Publisher : Familius
Page : 0 pages
File Size : 32,76 MB
Release : 2018
Category : Juvenile Nonfiction
ISBN : 9781641700252
Based on 40 years of teaching experience and 30 years of clinical psychology experience, Crush Your Test Anxiety distills the best practices used by elite athletes, artists, and top business performers to create a system that can be applied to any test for higher performance.
Author : Moshe Zeidner
Publisher : Springer Science & Business Media
Page : 448 pages
File Size : 31,7 MB
Release : 2005-12-27
Category : Psychology
ISBN : 0306471450
Examination stress and test anxiety are pervasive problems in modern society. As the information age continues to evolve, test scores will become even more important than they are today in evaluating applicants for demanding jobs and candidates for admission into highly competitive educational programs. Because test anxiety gen- ally causes decrements in performance and undermines academic achievement, the development of effective therapeutic interventions for reducing its adverse effects will continue to be an important priority for counselors, psychologists, and educators. Alleviating test anxiety will also serve to counteract the diminished access to edu- tional and occupational opportunities that is frequently experienced by test-anxious individuals. As its title promises, this volume provides a state-of-the-art evaluation of the nature, antecedents, correlates, and consequences of examination stress and test anxiety. Professor Zeidner’s cogent and comprehensive analysis of the affective, cognitive, somatic, and behavioral manifestations of test anxiety are grounded in the extensive knowledge he has gained from his own research on the assessment and treatment of test anxiety. This work has also benefitted from the author’s lo- standing and productive collaboration with leading contributors to test anxiety theory and research, and his active participation in national and international conferences devoted to understanding test anxiety, including those convened by the Society for Test Anxiety Research (STAR).
Author : Gregory J. Cizek
Publisher : Corwin Press
Page : 192 pages
File Size : 27,24 MB
Release : 2006
Category : Education
ISBN : 1412908892
Cizek & Burg draw on their experiences as assessment experts & classroom teachers to help teachers understand what test anxiety is & how they can help their students overcome it.
Author : Amy Baldwin
Publisher :
Page : pages
File Size : 24,89 MB
Release : 2020-03
Category :
ISBN : 9781951693169
Author : Julia Cook
Publisher : National Center for Youth Issues
Page : 33 pages
File Size : 32,93 MB
Release : 2014-01-01
Category : Juvenile Fiction
ISBN : 1937870944
Will it happen again, Mama? After the Ant Hill School is destroyed, a little boy ant is afraid to go back to school. His mom caringly explains to him that sometimes things happen in life over which we have no control, but we have to find a way to keep living and growing. To do that, "We breathe in and breathe out, and hold onto each other. We shed a lot of tears, and we love one another. We all come together as a strong team of ONE, and then we rebuild, and get things done!" The Ant Hill Disaster thoughtfully addresses fears associated with both natural and man-caused disasters. It models effective parenting and teaching responses. This book can help assure children that through love, empathetic understanding, preparation, and effective communication, they can stand strong, even in the midst of uncontrollable events.
Author : Marvin Zuckerman
Publisher : Psychology Press
Page : 375 pages
File Size : 19,8 MB
Release : 2015-05-01
Category : Psychology
ISBN : 1317592743
First published in 1976, this volume was completely new with original contributions and traces the advances in theory and research on anxiety and emotion of the previous decade. The authors examine the origins of fear, anxiety, and other emotions and consider self-report and psychophysiological approaches to the measurement of anxiety. Also considered are the effects of anxiety on the behaviour of normal and abnormal subjects, and the volume concludes with behavioural approaches to assessment and treatment of anxiety in clinical settings.
Author : Diane PETERS MAYER MSW
Publisher : AMACOM Div American Mgmt Assn
Page : 257 pages
File Size : 48,34 MB
Release : 2008-07-02
Category : Education
ISBN : 0814412882
Every year, more than 68 million students of every age find themselves worrying excessively about their first day of school, even before it begins. Their hearts race, their stomachs turn, and their palms sweat just thinking about getting on the school bus for the first time, that first pop quiz, or that notoriously strict teacher. For parents of these children, nothing can be more upsetting than dropping their kids off on the first day of school, wondering how they will cope. Now, they can stop worrying and start helping. As a seasoned psychotherapist, Diane Peters Mayer has successfully treated hundreds of elementary school students suffering from this common disorder. In Overcoming School Anxiety, she shows parents how to deal with a wide variety of problems, from test and homework anxiety, to bullying, and fear of speaking up in class. Mayer also offers easy-to-learn techniques for children including breathing and relaxation exercises, focusing techniques, and tips on proper diet and exercise that help relieve stress. Filled with real-life examples as well as proven advice for working with teachers, principals, and counselors, this is the only comprehensive guide that will enable every parent to help a child cope, build confidence, and succeed in school.
Author : Jerrell C. Cassady
Publisher : Peter Lang
Page : 220 pages
File Size : 46,77 MB
Release : 2010
Category : Education
ISBN : 9781433106330
Anxiety in Schools presents current theory and research addressing both context- and content-specific contributions to anxieties experienced in schools. The concept of «academic anxiety» is a new construct, formed through the content within this book, and is proposed as a unifying representation for various forms of specialized manifestations of anxiety in school settings. With contributions from leaders in their respective fields of academic anxieties, the book provides detailed and thorough explorations of the varied and specific orientations toward anxieties in school settings. Explicit attention is given to the broader construct of academic anxiety and the contextual influences that can be brought to overcome or mitigate the impact of the many academic anxieties encountered by learners.
Author : Kaplan Test Prep
Publisher : Simon and Schuster
Page : 973 pages
File Size : 23,6 MB
Release : 2021-06
Category : Reference
ISBN : 1506277381
Kaplan's SAT Prep Plus 2022 prepares you for test day with expert strategies, clear explanations, and realistic practice, including a 250-question online Qbank. This comprehensive prep resource features ample practice questions, a layout based on student feedback, and an online tool to generate a customized study plan. We're so certain that SAT Prep Plus 2022 offers all the guidance you need to excel on the SAT that we guarantee it: After studying with our online resources and book, you'll score higher on the SAT--or you'll get your money back. The Best Practice Five full-length Kaplan practice tests: 2 in the book and 3 online More than 1,500 practice questions with detailed explanations Pre-quizzes to help you figure out what you already know and what you can skip Mixed practice quizzes after every chapter to assess how much you've learned A practice question at the beginning of each lesson to help you quickly identify its focus; dedicated practice questions after every lesson to test your comprehension Expert scoring, analysis, and explanations online for two official College Board SAT Practice Tests Efficient Strategy "On Test Day" strategy notes in every math chapter to help you remember that the SAT math test is primarily a strategy test. "Reflect" pages that help you evaluate your comfort level with the topics after completing each chapter and make a plan for improving before the test. Online study-planning tool helps you target your prep no matter how much time you have before the test. Kaplan's expert strategies for each test section, including special techniques for the optional essay. Expert Guidance We know the test: Our learning engineers have put tens of thousands of hours into studying the SAT, and use real data to design the most effective strategies and study plans. Kaplan's books and practice questions are written by veteran teachers who know students--every explanation is written to help you learn. We invented test prep--Kaplan (kaptest.com) has been helping students for 80 years. Want even more practice questions, in book and online? Try our biggest book available: SAT Total Prep 2022.
Author : Joseph Casbarro
Publisher : Dude Publishing
Page : 0 pages
File Size : 41,46 MB
Release : 2016-01-11
Category : Performance anxiety
ISBN : 9781938539084
Testing--especially high-stakes testing--is playing an increasing role in schools, giving rise to higher levels of anxiety for both students and teachers. As a result, many students are actually experiencing performance declines rather than improvements. This reference guide is specifically designed to provide teachers with practical, evidence-based strategies for reducing test-related anxiety and improving test performance and overall well-being in students ranging from elementary to high school age.The guide includes recommendations for teaching effective study skills & habits, as well as specific test-taking skills. It also describes how to teach students stress-reduction techniques such as deep breathing, freewriting, progressive muscle relaxation, guided imagery, mindfulness and meditation, and positive self-talk.
