Colour Breathing


Book Description




Exhale


Book Description

Welcome to Exhale, a coloring book of 37 beautiful hand-drawn images with a wide range of complexity to suit your mood. Images include: 6 flowers, 5 seascapes, 5 birds, 4 fish, 4 ballroom dance couples, 4 butterflies, 2 doodle designs, 2 hearts, as well as a mermaid, unicorn, lion, octopus and phoenix. Relax, soothe and escape your stress and tension with this indulgence in tranquility. Color, shade and add texture to express your creativity; discover your inner artist. Pages are printed on one side. Appropriate for use with crayons, colored pencils, markers and gel pens.




The Chill Skill


Book Description

Bressie's third picture book helps children manage anger when things don't go their way.




EFT -Emotional Freedom Technique and Acupressure, Color Breathing, Visualization for Healthy Mind, Body and Clear Eyesight


Book Description

Color version. EFT is an Easy Type of Chinese Acupressure, Puncture without Needles or Hard Pressure. EFT is applied by 'TAPPING', activating energy points, meridians on/in the body with the fingertips. Tapping removes energy blocks, (stuck, stagnant energy), orients, 'polarizes', corrects, balances and strengthens the energy flow in the body, through the Meridians/Energy Pathways, Energy Points, Chakras, Nervous System. (Electric, Chi and other Energies, Physical and Spiritual.) Tai Chi, Qi Gong, Karate Energy Control Methods are related to EFT. EFT removes negative, destructive emotions, thoughts, feelings, stress from the mind/brain, system by correcting energy flow. The body's energies flow correct and strengthen. EFT balances and improves function of the left and right brain hemispheres. This produces good health, clear eyesight. Neck, chest, shoulder, eye muscle tension, stiff, infrequent eye 'shifting' movements, headaches, strain in the mind/brain, negative, unhappy past/present thoughts, emotions, experiences, blocked energy flow, lowered liver/kidney health, staring, squinting cause unclear eyesight. Negative, destructive thoughts, emotions, worry are a common cause of mental strain, back, chest, shoulder, neck, eye muscle tension and unclear eyesight. Lowered eyesight increases worry, mental strain, which then increases the body.., neck, eye muscle tension. Eye function is impaired. Light rays focus incorrect in the eye. Circulation to/in the eye lowers. Vision is more unclear. EFT, Nutrition, Natural Eyesight Improvement corrects these conditions; Blocked energy (experienced during a stressful event) happens first, before the negative emotions occur and locks them into the mind/body. Negative thoughts, emotions maintain blocked energy flow. Removing blocked energy first results in removal of the negative emotions, thoughts, feelings and often brings instant clear eyesight. As EFT Tapping removes energy blocks, corrects the energy flow, resulting in removal of negative emotions, thoughts, feelings; the person can then place positive, constructive thoughts into the mind, system; think, feel in a positive, constructive way about the past or present stressful event. Positive thoughts, emotions help to correct and strengthen the body's energy flow. Correct energy flow is now maintained. Mental and physical health improve, eye function returns to normal, eyesight is 20/20 and clearer at all distances, close and far. Health of body organs, systems improve as energy flows correct throughout the body. EFT improves the function of the brain, visual cortex, left and right brain hemisphere activation, integration. This improves function of the brain with the eyes, retina, eye muscles and body. Eyesight and mental, physical health improve. Memory, imagination, math, science, speech, learning, creativity, art, music.., skills - all functions of the brain, left and right hemispheres even the oldest, deep survival areas of the brain improve. This is a main treatment of Natural Eyesight Improvement. 20 free PDF E-Books: Natural Eyesight (Vision) Improvement Training+Do It Yourself-Natural Eyesight Improvement-Original and Modern Bates Method+Better Eyesight Magazine by Ophthalmologist William H. Bates - (Unedited, Full Set -132 Magazine Issues - 11 Years-July, 1919 to June, 1930.) Illustrated with 500 Pictures and additional, up to date Modern Natural Eyesight Improvement Training.+ Original Better Eyesight Magazine by Ophthalmologist William H. Bates - Photo copy of all his Original Antique Magazine Pages in the 1900's Print. All of William H. Bates, Clark Night Books included in the PDF.Video and Audio lessons.Read this book on Kindle. See William H. Bates, Author's Page, for Video of internal book pages, full description of the Paperback, Kindle and 20 free E-books; https://cleareyesight-batesmethod.info/




Breath, Relax, Color


Book Description

Breathe Deeply, Relax Fully, and Color Your Way to Inner Peace Immerse yourself in the soothing world of "Breath, Relax, Color: The Art of Mindfulness in Mandalas", a premium adult coloring book crafted to transport you to a realm of tranquil creativity and serene meditation. Designed with your mindfulness journey in mind, this exquisite coloring book features 25 meticulously hand-drawn mandala designs, each beckoning you to a peaceful escape from the hustle and bustle of daily life. Key Features: 25 Unique Mandalas: Each page presents a beautiful, unique mandala, perfect for meditation, stress relief, and therapeutic coloring. High-Quality, Single-Sided Pages: Printed on 8.5 x 11" single-sided white paper to prevent bleed-through and allow you to easily remove and display your colorful masterpieces. Glossy Cover: Durable, high-quality glossy cover that captivates with its vibrant and inviting design. Perfect for All Skill Levels: Whether you are a coloring novice or a seasoned artist, these designs provide a balanced canvas for your creativity. Benefits: Stress Relief: Engaging in coloring can significantly reduce stress and anxiety, providing a calming and therapeutic experience. Enhance Focus and Creativity: Coloring mandalas encourages focus and mindfulness, sparking your creative spirit in a meditative way. Great Gift: This coloring book makes a thoughtful gift for anyone looking to unwind and practice mindfulness through the art of coloring. Use "Breath, Relax, Color" to: Find a peaceful retreat and a moment of relaxation in your busy schedule. Explore your artistic side while developing fine motor skills and exploring color theory. Unwind with a form of meditation that nurtures your soul and clears your mind. Step into a world of tranquility and peace. "Breath, Relax, Color: The Art of Mindfulness in Mandalas" is not just a coloring book, but a portal to serenity and personal rediscovery. Grab your colored pencils, find your favorite spot, and let each mandala guide you to a place of relaxed mindfulness. Start your journey to relaxation and mindfulness today. Add 'Breath, Relax, Color' to your cart and color your stress away!




Color Me Calm


Book Description

Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.




Love Has Seven Colors


Book Description

A guide to restoring your connection to the wisdom of your soul and returning to heart-centeredness • Explains how unconditional love allows the 7 main energy centers to create the human rainbow • Describes how each energy center processes life and reflects physical, mental, emotional, and spiritual well-being • Includes 29 breathing, relaxation, meditation, and visualization exercises to reconnect with the heart center and access soul guidance Each of us has a light body connecting the spiritual, emotional, and physical levels of our being. When we live in a heart-centered way and choose love as the basis for our actions rather than fear, each of the 7 energy centers of the light body opens to the wisdom of our souls and radiates with a different color, making us walking rainbows of unconditional love and soul guidance. Presenting the Inner Circle Teachings on heart-centeredness from the ancient mystery schools, Jack Angelo explains how unconditional love positively affects our subtle energy system and allows our 7 energy centers to form the full rainbow of connection between our hearts, minds, and souls. Describing the location and color of each energy center and the ways they can affect our physical, emotional, and mental well-being, he shows how the 7 energy centers control the flow of energy to and from the multiple levels of our being and process the energies generated by specific life issues. Providing 29 breathing, relaxation, meditation, and visualization exercises, the author explores how to open each energy center to the intelligence of the heart and retrain the mind to approach life with love instead of fear. He explains the role of the heart center in healing and how to balance the masculine intelligence of the mind with the feminine intelligence of the heart. Once the energies of these two polarities are balanced, we become truly heart-centered, radiating the 7 colors of love and following the wisdom of our soul to discover the spiritual reality of our sacred self.




Take A Deep Breath And Color For Relaxation


Book Description

This Adult Coloring Book is For Adults Relaxation. 100 mandala type flowers to color and relax your mind and feel stress free.THIS COLORING WILL HELP YOU...*overcome stress and anxiety, *rest and relax after a hard day, *feel like an artist and get a rush of creative inspiration, *find friends among the same colorists as you, *decorate your home with your own art, *find a quick gift for any occasion, *get rid of boring waiting in lines - take a coloring book with you, *increase time spent with your child and deepen your relationship, *reduce the risk of dementia, *organize the learning process of schoolchildren if you are a teacher....




Relax, Breath & Color


Book Description

Immerse yourself in a sanctuary of tranquility with the Relax, Breath & Color adult coloring book! 50 masterfully drawn illustrations designed to be your oasis in a hectic world. Explore intricate designs and soothing patterns that cater to themes of Relaxation, Stress Relief, Meditation, and Anti-anxiety. Each page is an invitation to escape the chaos of daily life, offering a therapeutic journey through art. Delve into abstract patterns and peaceful words of encouragement that have been meticulously crafted to ease the mind and soothe the soul. Let this be your personal guide to find solace and restore inner peace and balance, allowing you to rejuvenate and rediscover your serenity within. Features: 50 stunning designs w/ inspirational phrases Comfortable 8.5 x 11-inch pages for easy coloring Individually printed sheets w/ grayed back side for ZERO bleed-through Framed designs for a polished look 100 pages total Hours of Relaxation, Meditation, and Fun




Color Relax Coloring Book


Book Description

Breathe easy and relax as you color 28 intricate illustrations of mystical mandalas, enchanting animals, and natural textures in this portable little coloring book. Also includes helpful advice on art techniques, suggested color palettes, and fully colored examples to get you inspired. Designs are printed on a single side of high-quality, extra thick paper to resist bleed through.