Author : Cathy Goodwin
Publisher :
Page : 244 pages
File Size : 16,18 MB
Release : 1999
Category : House & Home
ISBN : 9781572241350
For those faced with a major relocation from one city to another, the move is a great source of grief, stress, and other strong emotions. This book offers readers a challenging reappraisal of what it means to make a major move. A step-by-step plan designed to make the transition a positive experience includes exercises and practical suggestions to help readers come to terms with separation and to get through the first six months in a new location.
Author : Michael A. Fornaro
Publisher :
Page : 0 pages
File Size : 13,16 MB
Release : 2006
Category : Life care communities
ISBN : 9780595364763
American society will soon be overwhelmed with the number of older adults over the age of sixty-five. The question is, where will they live? The answer is many will live in urban neighborhoods by choice or by default. American Society has a long history of assisting older people in the form of social security, meals for shut-ins, and medical insurance. However, Americans have fallen short in one arena that has a profound impact on the quality of day-to-day living - housing. Housing that is well-designed, suitably located, and affordable contributes to the ability of an older person to maintain his or her independence and age in place. The current housing options available in urban neighborhoods are limited and becoming a crucial factor in determining the physical, social, and emotional well-being of older adults. Relocation in Later Years: Aging-in-Place in America's Urban Neighborhoods provides strategies to retain and attract older adults to urban neighborhoods through the development of elderly-friendly neighborhoods and age-sensitive housing that allows older adults to age in place.
Author : Caroline L. Arnold
Publisher : Penguin
Page : 262 pages
File Size : 44,37 MB
Release : 2014-01-16
Category : Self-Help
ISBN : 1101620250
"The most useful guide to getting things done since Getting Things Done." --Adam Grant, author of Give and Take Learn how small behavioral changes can lead to major personal and professional self-improvement Whether trying to lose weight, save money, get organized, or advance on the job, we’re always setting goals and making resolutions, but rarely following through on them. According to longtime Wall Street technology strategist Caroline Arnold, the “big push” strategy of the New Year’s resolution is designed to fail, because it broadly pits our limited willpower stores against an autopilot of entrenched behaviors and attitudes that is far more powerful. To change ourselves permanently, we need to focus our self-control on precise behavioral targets and overwhelm them. Small Move, Big Change is Arnold’s guide to turning broad personal goals into meaningful and discrete behavioral changes that lead to permanent improvement. Providing scores of engaging real-world examples and new scientific findings, she shows us that while the traditional resolution promises rewards on a distant “someday,” microresolutions work because they reward us today by instantly altering our routines and, ultimately, ourselves.
Author : Ashton Applewhite
Publisher : Celadon Books
Page : 302 pages
File Size : 22,40 MB
Release : 2019-03-05
Category : Self-Help
ISBN : 1250297249
Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age. In our youth obsessed culture, we’re bombarded by media images and messages about the despairs and declines of our later years. Beauty and pharmaceutical companies work overtime to convince people to purchase products that will retain their youthful appearance and vitality. Wrinkles are embarrassing. Gray hair should be colored and bald heads covered with implants. Older minds and bodies are too frail to keep up with the pace of the modern working world and olders should just step aside for the new generation. Ashton Applewhite once held these beliefs too until she realized where this prejudice comes from and the damage it does. Lively, funny, and deeply researched, This Chair Rocks traces her journey from apprehensive boomer to pro-aging radical, and in the process debunks myth after myth about late life. Explaining the roots of ageism in history and how it divides and debases, Applewhite examines how ageist stereotypes cripple the way our brains and bodies function, looks at ageism in the workplace and the bedroom, exposes the cost of the all-American myth of independence, critiques the portrayal of elders as burdens to society, describes what an all-age-friendly world would look like, and offers a rousing call to action. It’s time to create a world of age equality by making discrimination on the basis of age as unacceptable as any other kind of bias. Whether you’re older or hoping to get there, this book will shake you by the shoulders, cheer you up, make you mad, and change the way you see the rest of your life. Age pride! “Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this book has empowered me.” —Anne Lamott, New York Times bestselling author
Author : Leo J.G. van Wissen
Publisher : Springer
Page : 287 pages
File Size : 11,70 MB
Release : 2012-09-27
Category : Social Science
ISBN : 9789401058858
This volume marks the end of an eight-year program of research on population issues, launched in 1990 by the Netherlands Organization for Scientific Research: The NWO Priority Program on Population Issues. Initiatives for this program of research were taken over ten years ago by Hans Van Ginkel-who became the first program chair - and Dirk Van De Kaa. The Dutch community of population scientists is deeply indebted to them for their early efforts. At the time, the program carried the name "Between Individual Development and Social Solidarity: Pop ulation and Society in a Period of Transition. " The goals of the Priority Program were threefold: To reduce the fragmentation of research on population issues; to increase collabora tion among population researchers with different disciplinary back grounds; and to strengthen the position of population studies in Dutch academe and in international forums. Looking back over eight years of programed research, we can safely say that the Priority Program has given an enormous impetus to population research in the Netherlands - as this volume attests. This program of research could not have been carried out success fully without the valuable contributions and constructive input of a large group of scientists. The scope and the focus of the Priority Program were defined by a preparatory committee chaired by Gerard Frinking.
Author : Anat Baniel
Publisher : Harmony
Page : 322 pages
File Size : 28,89 MB
Release : 2009-04-28
Category : Health & Fitness
ISBN : 0307395294
Remember a time when you were bursting with energy, curiosity, and creativity? When your body felt strong and flexible, free of any aches and pains? With the Anat Baniel Method, you can feel that way again and experience renewed, intensified vitality–greater health, flexibility, strength, sensuality, clarity of mind, and enthusiasm–now and throughout your life, no matter what your age or physical condition. Your level of vitality is directly connected to your brain. When your brain thrives, growing and making new connections, you are invigorated, infused with a new sense of aliveness and possibility, capable of infinitely new ways of moving, thinking, and feeling. Combining cutting-edge neuroscience, the work of Dr. Moshe Feldenkrais, and her own method based on more than thirty years of experience working with thousands of people around the world, Anat Baniel has defined the Nine Essentials your brain needs to flourish. In this breakthrough book, she offers specific, practical advice for incorporating those Essentials into everything you do to achieve immediate and powerful benefits. In Move Into Life, you’ll: • Learn the Nine Essentials your brain requires to thrive, including movement with attention, subtlety, and variation • Experience simple, safe physical and mental exercises that satisfy those needs and thus awaken your vitality • Discover why and how these methods work • Find easy ways of incorporating the Essentials into your daily life so every activity–from washing the dishes to working at your desk, from interacting with your loved ones to your golf game–brings you renewed vitality Endorsed by leading physicians, scientists, and transformational teachers, the Anat Baniel Method will help you enjoy renewed energy and stamina. You’ll be lighter on your feet. Your memory will be better. Thinking and problem solving will become easier. If you are active in a sport, yoga, or work out at the gym, you will notice yourself performing better and with greater ease and fewer injuries. Most important, you will experience yourself moving more fully into your life.
Author : Michael L. Cooper
Publisher : Houghton Mifflin Harcourt
Page : 92 pages
File Size : 50,70 MB
Release : 2002
Category : History
ISBN : 9780618067787
Through the use of rare historic footage and photographs, and personal recollections of a dozen former internees and others, this documentary explores the experiences of more than 10,000 Japanese Americans who were relocated to a remote desert facility during World War II.
Author : Karen Rauch Carter
Publisher : Simon and Schuster
Page : 256 pages
File Size : 21,16 MB
Release : 2000-01-06
Category : Architecture
ISBN : 0684866048
Applying the ancient Chinese practice of feng shui to modern life, the author reveals how carefully arranging items in the home can lead to remarkable results in love, career, and personal happiness.
Author : Oliver Sacks
Publisher : Vintage
Page : 384 pages
File Size : 40,42 MB
Release : 2015-04-28
Category : Biography & Autobiography
ISBN : 0385352557
NATIONAL BESTSELLER • A “wonderful memoir” (Los Angeles Times) about a brilliantly unconventional physician and writer, a man who has illuminated the many ways that the brain makes us human. • “Intimate.... Brim[s] with life and affection.” —The New York Times When Oliver Sacks was twelve years old, a perceptive schoolmaster wrote: “Sacks will go far, if he does not go too far.” It is now abundantly clear that Sacks has never stopped going. With unbridled honesty and humor, Sacks writes about the passions that have driven his life—from motorcycles and weight lifting to neurology and poetry. He writes about his love affairs, both romantic and intellectual; his guilt over leaving his family to come to America; his bond with his schizophrenic brother; and the writers and scientists—W. H. Auden, Gerald M. Edelman, Francis Crick—who have influenced his work.
Author : Sonia Shah
Publisher : Bloomsbury Publishing
Page : 400 pages
File Size : 20,17 MB
Release : 2020-06-11
Category : Science
ISBN : 1526629216
'A dazzlingly original picture of our relentlessly mobile species' NAOMI KLEIN 'Fascinating . . . Likely to prove prophetic in the coming months and years' OBSERVER 'A dazzling tour through 300 years of scientific history' PROSPECT 'A hugely entertaining, life-affirming and hopeful hymn to the glorious adaptability of life on earth' SCOTSMAN __________________ We are surrounded by stories of people on the move. Wild species, too, are escaping warming seas and desiccated lands in a mass exodus. Politicians and the media present this upheaval of migration patterns as unprecedented, blaming it for the spread of disease and conflict, and spreading anxiety across the world as a result. But the science and history of migration in animals, plants, and humans tell a different story. Far from being a disruptive behaviour, migration is an ancient and lifesaving response to environmental change, a biological imperative as necessary as breathing. Climate changes triggered the first human migrations out of Africa. Falling sea levels allowed our passage across the Bering Sea. Unhampered by borders, migration allowed our ancestors to people the planet, into the highest reaches of the Himalayan Mountains and the most remote islands of the Pacific, disseminating the biological, cultural and social diversity that ecosystems and societies depend upon. In other words, migration is not the crisis – it is the solution. __________________ Tracking the history of misinformation from the 18th century through to today's anti-immigration policies, The Next Great Migration makes the case for a future in which migration is not a source of fear, but of hope.
