Author : Emil F. Pascarelli
Publisher : New York : J. Wiley
Page : 248 pages
File Size : 10,87 MB
Release : 1994-03-22
Category : Health & Fitness
ISBN :
Explains how to treat and prevent different kinds of repetitive strain injuries, including Carpal Tunnel Syndrome.
Author : Deborah Quilter
Publisher :
Page : 0 pages
File Size : 27,9 MB
Release : 2008
Category : Overuse injuries
ISBN : 9780595522286
More than 15 million people are affected by repetitive strain injury (RSI)-a condition that includes carpal tunnel syndrome, tendinitis, tenosynovitis, and muscle pain caused by continually repeating small hand movements. RSI affects people in hundreds of occupations and activities, such as using a computer keyboard or mouse, playing a musical instrument, or working with hand-operated equipment and tools. If you or someone you know suffers from RSI, The Repetitive Strain Injury Recovery Book is an important step toward knowledge and, ultimately, relief. Deborah Quilter, who herself has RSI, has assembled resources and advice from leading RSI experts. Her comprehensive and groundbreaking guide to recovery includes: the best treatment and therapy options, both conventional and complementary techniques to minimize the risk of further injury and help restore comfort and mobility tips on dealing with the emotional effects of RSI, such as job anxiety and depression personal stories of successful rehabilitation The Repetitive Strain Injury Book is an effective, compassionate blueprint for managing symptoms, avoiding flare-ups, and resuming a happy, active lifestyle.
Author : Emil Pascarelli, M.D.
Publisher : Wiley
Page : 0 pages
File Size : 34,69 MB
Release : 2004-06-21
Category : Health & Fitness
ISBN : 9780471388432
One of the world’s leading authorities on repetitive strain injury tells you how to prevent, treat, and recover from RSI Living with repetitive strain injury (RSI) can be painful, exasperating, and devastating. If you’ve given up hope that there is any help for your symptoms, if you’ve tried medications, wrist splints, neck braces, and exercises–and have had only temporary relief–this book is for you. Dr. Emil Pascarelli, one of the world’s leading authorities on RSI, offers a comprehensive, prescriptive, practical, and long-awaited sequel to his bestselling Repetitive Strain Injury. You’ll read all about the advances in RSI diagnosis, treatment,and prevention that have occurred since the publication of the previous book. Inside is welcome advice on: Recognizing the early signs and risk factors of RSI before they lead to a serious or debilitating condition Finding the right doctor, the right diagnosis, and the right treatment Preventing RSI using commonsense solutions such as keyboard techniques, posture, and workstation setup Employing practical methods to regain the use of muscles, nerves, and tendons that have been damaged by RSI Relieving not only the pain but also the emotional stress that so often accompanies RSI Following specific warnings for musicians and other at-risk professionals Because symptoms of RSI are rarely visible, health professionals, employers, and fellow employees often cannot understand what a sufferer of RSI is going through. This book is the best way to understand RSI and learn what you can do about it.
Author : Valerie DeLaune
Publisher :
Page : 0 pages
File Size : 24,61 MB
Release : 2012
Category : HEALTH & FITNESS
ISBN : 9781608821273
Trigger point expert Valerie DeLaune presents Trigger Point Therapy for Repetitive Strain Injury, a complete treatment manual for healing carpal tunnel syndrome, tennis elbow, and other repetitive strain injuries at home with trigger point therapy.
Author : Sharon J. Butler
Publisher :
Page : 178 pages
File Size : 39,2 MB
Release : 1996
Category : Health & Fitness
ISBN : 9781572240391
Guided by symptom charts, you select the best exercises for restoring the range of motion to overworked hands, arm shoulders, fingers, wrists.
Author : Suparna Damany
Publisher :
Page : 252 pages
File Size : 23,91 MB
Release : 2000
Category : Business & Economics
ISBN : 9780965510998
This guide offers computer users who suffer from repetitive strain injury (RSI) an effective program for self-care. It explains the symptoms, prevention, and treatment of RSIs and also addresses the often-overlooked root causes of RSIs. This holistic program treats the entire upper body with ergonomics, exercise, and hands-on therapy, increasing the likelihood that surgery and drugs may be avoided.
Author : Institute of Medicine
Publisher : National Academies Press
Page : 510 pages
File Size : 30,67 MB
Release : 2001-05-24
Category : Business & Economics
ISBN : 0309132991
Every year workers' low-back, hand, and arm problems lead to time away from jobs and reduce the nation's economic productivity. The connection of these problems to workplace activities-from carrying boxes to lifting patients to pounding computer keyboards-is the subject of major disagreements among workers, employers, advocacy groups, and researchers. Musculoskeletal Disorders and the Workplace examines the scientific basis for connecting musculoskeletal disorders with the workplace, considering people, job tasks, and work environments. A multidisciplinary panel draws conclusions about the likelihood of causal links and the effectiveness of various intervention strategies. The panel also offers recommendations for what actions can be considered on the basis of current information and for closing information gaps. This book presents the latest information on the prevalence, incidence, and costs of musculoskeletal disorders and identifies factors that influence injury reporting. It reviews the broad scope of evidence: epidemiological studies of physical and psychosocial variables, basic biology, biomechanics, and physical and behavioral responses to stress. Given the magnitude of the problem-approximately 1 million people miss some work each year-and the current trends in workplace practices, this volume will be a must for advocates for workplace health, policy makers, employers, employees, medical professionals, engineers, lawyers, and labor officials.
Author : Peggy Brill
Publisher : Bantam
Page : 298 pages
File Size : 42,62 MB
Release : 2008-12-10
Category : Health & Fitness
ISBN : 0307483304
Introducing the fitness program designed by a physical therapist exclusively for women — proven to increase strength, tone muscles and reduce aches and pains in just 15 minutes a day! Few women realize that most popular fitness regimens are designed for men. Yet women have their own unique fitness needs — and using a program developed with men’s bodies in mind is not only ineffective, but can actually result in injury. Renowned physical therapist Peggy Brill has devoted her life to developing an exercise program specifically for women. Based on her understanding of movement dynamics and body structure, these exercises focus on developing and balancing the muscles in the anatomical center of the body — the core — which includes the back, hip and abdominal muscles. Peggy’s remarkable head-to-toe workout targets the “hot spot” areas — neck, back, pelvis, hips, knees — that cause problems for even the healthiest women. In just 15 minutes a day, The Core Program’s easy-to-learn exercises will help women: • Strengthen their bodies to achieve balance and alignment • Eliminate everyday aches and pains • Prevent bone loss • Protect against osteoarthritis • Improve sleep, digestion and circulation • Enjoy better sex • Feel energized all day long • Overcome the effects of aging With inspirational case histories, detailed photographs illustrating each exercise and self-tests for rating balance, flexibility and strength, The Core Program is an owner’s manual for the naturally strong, healthy body every woman should have.
Author : Brian Abelson
Publisher : North Atlantic Books
Page : 246 pages
File Size : 44,31 MB
Release : 2005
Category : Carpal tunnel syndrome
ISBN :
Introducing a non-evasive, soft-tissue treatment process called Active Release Techniques, this book addresses the root cause of each repetitive strain injury, explaining which treatments should be avoided, and detailing why alternative forms of therapy should be sought out before acquiescing to surgery.
Author : João Manuel R.S. Tavares
Publisher : Springer
Page : 1164 pages
File Size : 50,4 MB
Release : 2017-10-12
Category : Technology & Engineering
ISBN : 3319681958
This book gathers papers presented at the VipIMAGE 2017-VI ECCOMAS Thematic Conference on Computational Vision and Medical Image Processing. It highlights invited lecturers and full papers presented at the conference, which was held in Porto, Portugal, on October 18–20, 2017. These international contributions provide comprehensive coverage on the state-of-the-art in the following fields: 3D Vision, Computational Bio-Imaging and Visualization, Computational Vision, Computer Aided Diagnosis, Surgery, Therapy and Treatment, Data Interpolation, Registration, Acquisition and Compression, Industrial Inspection, Image Enhancement, Image Processing and Analysis, Image Segmentation, Medical Imaging, Medical Rehabilitation, Physics of Medical Imaging, Shape Reconstruction, Signal Processing, Simulation and Modelling, Software Development for Image Processing and Analysis, Telemedicine Systems and their Applications, Tracking and Analysis of Movement, and Deformation and Virtual Reality. In addition, it explores a broad range of related techniques, methods and applications, including: trainable filters, bilateral filtering, statistical, geometrical and physical modelling, fuzzy morphology, region growing, grabcut, variational methods, snakes, the level set method, finite element method, wavelet transform, multi-objective optimization, scale invariant feature transform, Laws’ texture-energy measures, expectation maximization, the Markov random fields bootstrap, feature extraction and classification, support vector machines, random forests, decision trees, deep learning, and stereo vision. Given its breadth of coverage, the book offers a valuable resource for academics, researchers and professionals in Biomechanics, Biomedical Engineering, Computational Vision (image processing and analysis), Computer Sciences, Computational Mechanics, Signal Processing, Medicine and Rehabilitation.
