Resolve Your Fears


Book Description

This basic book challenges us to rise up and out of our individual and collective fear and live with greater courage. Just as we do things to build our physical immune system, we can build our spiritual immune system and move forward with courage and strength through that which we fear.




Freedom from Your Fears


Book Description

Don’t let fear hold you back from the personal and professional success you were meant to enjoy. It’s time to master your fears and increase your resilience so that you can regain control of your life and achieve your vision of success. Fear is one of the greatest obstacles to your success, happiness, and fulfillment, and it is one of the most difficult to combat. It roots itself deep in the subconscious and darkens your dominating thoughts, coloring your perceptions and, in turn, your actions. But fear does not have to write your story. It is simply an emotion—one that can be mastered and channeled to work for, rather than against, you. This guidebook contains Napoleon Hill’s best advice for throwing off the chains of fear, finding opportunity within temporary defeat, and living life with intention. You’ll learn how to: Develop the self-confidence, faith, and willpower you need to overcome even the most challenging obstacle; Reduce your vulnerability to the negative influences of others; Conquer the seven basic fears by forming new mental habits; Filter the noise around you and de-escalate the panic of Fearenza and Worryitis; Harness the power of Cosmic Habitforce to accelerate your success; and, Implement the mastermind principle to identify new opportunities for Collaboration and innovation. “The only thing we have to fear is fear itself!” This famous line from Franklin D. Roosevelt’s inaugural address is etched into the public consciousness, but few people know that its inspiration derived from one of his advisors, Napoleon Hill. Commissioned by the great steel magnate Andrew Carnegie to build a philosophy of individual achievement, Hill spent 25 years conducting research on more than 500 distinguished individuals to uncover a magic law of the human mind that guaranteed personal and professional success. The achievement principles he discovered enabled a generation to break the bonds of fear responsible for exacerbating the ills of the Great Depression and world war and raise themselves to new levels of success—and they continue to do so today. If there was ever a time in this country when men and women need to recognize the power of their own minds, when they need to overcome frustration and fear, that time is now. There is too much fear spread around, too many people talking about depressions. …Let’s get our minds, each and every one of us as individuals, fixed upon a definite goal so big and so outstanding that we’ll have no time to think about these things we don’t want.—Napoleon Hill




The Fear of the Unknown


Book Description

The Fear of the Unknown is a classic book designed to encourage and empower every individual to be able to overcome whatever fear of the unknown that might be in them and advance through adversities This book gives you basic principles that if well applied, you will never be challenged at any point in time by fear.




The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia


Book Description

You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!




How to Overcome Fear


Book Description

Fear is one of the biggest enemies and most common negative emotions felt by humans. This book helps you to understand the causes of fear and guides you to overcome it to enjoy your life fully. Supported by examples from day to day life, the book suggests practical steps for overcoming worries, anxieties and phobias through different approaches like right knowledge, relaxation therapy, yoga, meditation and medicine.




Freedom from Fear


Book Description

Striking at the very roots of fear and anxiety, bestselling authors Anderson and Miller reveal how readers can overcome their fears through the power of Jesus Christ. Even believers can let the normal concerns of life get blown out of proportion, becoming ensnared in worry and anxiety: What if something happens to my spouse? What if something were to happen to one of my children? What if this plane crashes? Uncovering the surprising scope of fear in the body of Christ and how many Christians who believe in the Lord’s care and love are being kept from God’s best by their fears, Freedom from Fear shows readers how to take back their lives. This eye-opening book examines the roots of worry and anxiety, such as fear of rejection, disapproval, failure, and the unknown. Readers will learn how fear-filled strongholds develop and discover the tools they need to tear down the prison walls. Reaching out to anyone crippled by worries, Anderson and Miller share how the fear of God dispels all unhealthy fears and leads believers to joyous freedom. Includes a 21-day devotional guide to help readers on their journey from fear to peace.




Soar


Book Description

Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.




Afraid of All the Things


Book Description

What does the gospel say about your fears? What does it say about the irrational ones, like sinkholes in the Target parking lot? How does it speak to the rational ones, like pet scan predictions? And does the gospel have a word for the fears you feel you'll have for life, like the possibility of losing the one you love most? Growing up in the green room of SNL, being born to a fire-eater and adopted by a SWAT cop, having internal organs explode, and adopting a deaf girl from China, Scarlet Hiltibidal has been given some strange life experiences—and lived in fear through most of them. But life changed for Scarlet when she learned to hold the gospel up to her fears. She realized that though she can't fix herself or protect herself, Jesus walked into this broken, sad, scary place to rescue, love, and cast out her—and your—fear. Seeing life in light of the cross will help you avoid fear, overcome fear when you can’t avoid it, and live beyond fear when you don’t overcome it. You don't have to be afraid of all the things.







Fight The Fear: Overcoming Obstacles That Stand In Your Way


Book Description

Have you ever not done something because you were afraid to try?Have you ever had feelings of not being adequate?Do you find that you engage in self-sabotage, to make sure things don't work out? Have you experienced fear of failure or fear of success?Do you feel that life has burdened you with obstacles you can't overcome?Fear is a bully, and needs to be confronted. It will try and keep you from achieving your goals by telling you limiting thoughts about yourself that aren't true.The problem is that all too often we believe that negative voice that comes from your subconscious mind, but the important thing to know is that your subconscious mind does not know the difference between fact and fiction. It believes whatever you tell it!So if you tell your mind you're a winner that's what you will draw into your life. Conversely if you tell it you're a loser, you will draw THAT into your life. It's the power behind "The Power of Positive Thinking!"In the case of the author of this book, the second of his motivational and inspirational books, Dr. Gurian had to fight fear on a daily basis to overcome many obstacles in his own life, when his fear told him he would never accomplish anything. Besides stuttering, he faced obstacles like severe learning disabilities, Meniere's syndrome, a sleep disorder, depression, feelings of inferiority, the pain of divorce, a heart attack, fear of traveling, Covid 19 double pneumonia, and more. In this book you will learn:?How to overcome the fear that's been stopping you from achieving your goals.?How to examine your thinking and find the thoughts that are holding you back.?How to see if you are engaging in self-sabotage.?How to reprogram your mind to think positively.?How to challenge yourself to confront things that make you uncomfortable.?How to find and release negative thoughts you may be holding about yourself.?How to stay positive when it seems that nothing is going right.