Book Description
What do we do with our freedom once our working years are over? Here's the first scientifically backed, foolproof prescription for a happy, fulfilling retirement.
Author : Frederick T. Fraunfelder
Publisher : Penguin
Page : 208 pages
File Size : 43,34 MB
Release : 2008
Category : Business & Economics
ISBN : 9781583333112
What do we do with our freedom once our working years are over? Here's the first scientifically backed, foolproof prescription for a happy, fulfilling retirement.
Author : Frederick T. Fraunfelder M.D.
Publisher : Penguin
Page : 209 pages
File Size : 31,29 MB
Release : 2009-05-14
Category : Self-Help
ISBN : 1101057092
The first scientifically backed guide to a happy, fulfilling retirement. Over the years, Dr. Fritz Fraunfelder and Dr. Jim Gilbaugh have seen thousands of their patients respond differently to the challenges of retirement: some rose to new heights; others hit new lows. The doctors began to wonder: How do some people maintain their vitality, interests, and zest for life in retirement while others became distant, even depressed? Is there a magic formula for retiring well? To find the answer, they designed a comprehensive study involving more than one thousand patients. The results were surprising but clear. Financial planning is not as important to a fulfilling retirement as many may think-the psychological experience is just as crucial. The happiest retirees shared eight key traits; all of them were able to: * plan ahead * maintain a positive attitude * accept change * lean on their support network * have a sense of purpose * keep a healthy lifestyle * engage in leisure activities * enjoy some expression of spirituality Retire Right evaluates the reader and provides guidelines for how to develop each key characteristic. The good news? These essential skills can be strengthened, even acquired from scratch, whether the reader is just starting to plan for retirement, is in the early years, or is a seasoned retiree. The first scientifically backed bulletproof prescription, this book is the most concrete guide to a happy retirement.
Author : Robin Ryan
Publisher : Penguin
Page : 306 pages
File Size : 43,85 MB
Release : 2018-03-06
Category : Business & Economics
ISBN : 0525503676
Retirement has changed, and America’s most trusted career counselor is here to guide you through your own Retirement Reinvention “Robin Ryan is the most knowledgeable career expert in the nation today.” —PBS For twenty years, Robin Ryan has been helping clients get the most out of their careers and their lives. Now, in Retirement Reinvention, she shatters the myths of retirement. The old model of retirement is changing. The majority of retirees today are seeking fun and meaningful ways to spend their time. Full of practical advice, this thought-provoking guide offers readers a path for reinventing their own retirements, including step-by-step instructions for: • Leaving an old career behind • Pinpointing interests and skills • Exploring different places to live • Defining new, satisfying opportunities • Finding meaningful ways to give back to your community • Striking the right balance between work and leisure From starting a dream business to shifting to the nonprofit sector to volunteering, Robin Ryan will help you create a plan and pivot toward a future as vital as it is truly rewarding.
Author : United States. Social Security Administration. Office of Research and Statistics
Publisher :
Page : 84 pages
File Size : 28,45 MB
Release : 1970
Category : Health insurance
ISBN :
Author : Howard E. Winklevoss
Publisher : University of Pennsylvania Press
Page : 342 pages
File Size : 43,69 MB
Release : 1993-03-29
Category : Business & Economics
ISBN : 9780812231960
A text that quantifies and provides new or improved actuarial notation for long recognized pension cost concepts and procedures and, in certain areas, develops new insights and techniques. With the exception of the first few chapters, the text is a virtual rewrite of the first edition of 1977. Among the major additions are chapters on statutory funding requirements, pension accounting, funding policy analysis, asset allocation, and retiree health benefits.
Author : Carol Smallwood
Publisher : American Library Association
Page : 257 pages
File Size : 19,91 MB
Release : 2012
Category : Business & Economics
ISBN : 083891120X
Smallwood’s volume offers insight, inspiration, and tips for those already retired as well as those thinking about retiring.
Author : Chirag P. Shah
Publisher :
Page : pages
File Size : 33,65 MB
Release : 2021
Category : BUSINESS & ECONOMICS
ISBN : 9781630919573
"Financial Freedom Rx is a book directed toward physicians and their unique financial situation. This book provides specific guidance on where you should put your next dollar depending on where you are financially in life. The goal is to help readers achieve financial independence and peace of mind"--
Author : New York (State). Department of Civil Service
Publisher :
Page : 286 pages
File Size : 43,61 MB
Release : 1887
Category : Civil service
ISBN :
Author : Jane Bryant Quinn
Publisher : Simon & Schuster
Page : 432 pages
File Size : 21,73 MB
Release : 2020-01-07
Category : Business & Economics
ISBN : 1982115831
NOW COMPLETELY UPDATED to reflect the changes in tax legislation, health insurance, and the new investment realities. In this “highly valuable resource” (Publishers Weekly, starred review) Quinn “provides simple, straightforward” (The New York Times) solutions to the universal retirement dilemma—how to make your limited savings last for life—covering mortgages, social security, income investing, annuities, and more! Will you run out of money in your older age? That’s the biggest worry for people newly retired or planning to retire. Fortunately, you don’t have to plan in the dark. Jane Bryant Quinn tells you how to squeeze a higher income from all your assets—including your social security account (get every dollar you’re entitled to), a pension (discover whether a lump sum or a lifetime monthly income will pay you more), your home equity (sell, rent, or take a reverse mortgage?), savings (how to use them safely to raise your monthly income), retirement accounts (invest the money for growth in ways that let you sleep at night), and—critically—how much of your savings you can afford to spend every year without running out. There are easy ways to figure all this out. Who knew? Quinn also shows you how to evaluate your real risks. If you stick with super-safe investment choices, your money might not last and your lifestyle might erode. The same might be true if you rely on traditional income investments. Quinn rethinks the meaning of “income investing,” by combining reliable cash flow during the early years of your retirement with low-risk growth investments, to provide extra money for your later years. Odds are, you’ll live longer than you might imagine, meaning that your savings will stretch for many more years than you might have planned for. With the help of this book, you can turn those retirement funds into a “homemade” paycheck that will last for life.
Author : James D. Bash Do
Publisher : Self
Page : 190 pages
File Size : 29,87 MB
Release : 2017-09-07
Category : Self-Help
ISBN : 9780692942765
Has retirement failed to bring the joy you expected? If so, you're not alone. Approximately 10,000 baby boomers retire daily, and most have trouble adjusting to retirement because they were unprepared for the loss of identity and purpose their job offered. Once retired, they may feel unfulfilled and suffer from PMS (Post-Work Melancholy Syndrome). Dr. James Bash understands this situation. After retiring, he felt disappointed and drained. He scoured the current literature for a cure, but found nothing that would fully revitalize him. He decided to write his own book and began exploring what makes retirement satisfying-why for some these are the fabled golden years. Now he shares what he learned through his research, personal experience, and the advice of his many retired patients. In Prescription for a Happy Retirement, Dr. Bash teaches readers how to: - Analyze the causes of their Post-Work Melancholy Syndrome - Plan for retirement if they're still working - Understand the difference between what they want and what they need in retirement - Increase their self-esteem by building an identity independent of their work persona - Create a new social life, routines, and sense of meaning for their days - Engage in lifelong activities and learning - Care for themselves physically so retirement is long-lasting and enjoyable When you retire, it can feel like your spark has been extinguished, which can lead to sadness. With Dr. Bash's prescription, you'll reignite your spark and help light up the world.