Author : Chandi Wyant
Publisher :
Page : 284 pages
File Size : 34,88 MB
Release : 2017-04-02
Category : Biography & Autobiography
ISBN : 9780998463001
After a divorce and traumatic illness, Chandi Wyant set out on Italy's historic pilgrimage route to walk for forty days to Rome. With a boundless passion for Italy, she brings alive the history of the route while leading the reader on her inner journey as she finds sustenance and comfort from surprising sources.
Author : Madeleine Shaw
Publisher : Orion
Page : 398 pages
File Size : 15,41 MB
Release : 2015-04-23
Category : Health & Fitness
ISBN : 1409157458
In GET THE GLOW nutritional health coach to the stars Madeleine Shaw shows you that eating well can easily become a way of life, resulting in the hottest, healthiest and happiest you. Healthy eating shouldn't be about fad diets, starvation or deprivation. Instead, Madeleine's philosophy is simple: ditch the junk and eat foods that heal your gut so you can shine from head to toe and really get the glow. Lavishly illustrated with sumptuous photography, GET THE GLOW is a cookbook to be savoured. Madeleine shares 100 delicious, wheat- and sugar-free recipes bursting with flavour and nutritional value leaving you feeling full and nourished. Every mouth-watering dish is easy to make, contains ingredients that can be found in your local supermarket and won't break the budget. You'll lose weight, feel healthier and will glow on the inside and out. Including a six-week plan and advice on kitchen cupboard essentials and eating out, Madeleine's down-to-earth and practical guidance will help you to embrace GET THE GLOW as a lifestyle for good. This book will inspire you to fall back in love with food, life, and yourself.
Author : Christina Pirello
Publisher : Penguin
Page : 356 pages
File Size : 50,59 MB
Release : 2001-11-01
Category : Health & Fitness
ISBN : 9781557883704
You are 30 days away from radiant health and beauty. It’s time to get gorgeous—from the inside out. Christina Pirello shows you how to achieve clear skin, lustrous hair, and even strong nails with a unique and holistic approach to self-care. Inspired by traditional Chinese medicine, Glow outlines simple, classic diagnostic techniques and therapies, a whole food diet, and active lifestyle to realize balance and tranquility—the keys to true beauty—and undo what time and stress have done. Within these pages, you’ll discover the rejuvenating powers of food, more than 150 recipes, healing home remedies, and simple topical applications as well as basic massage and healing practices that will give you both an inner and an outer glow. Forget about those chemical potions and commercial powders—and light up your life with real food, real beauty, and real health.
Author : Amy Kathleen Ryan
Publisher : Macmillan
Page : 319 pages
File Size : 29,62 MB
Release : 2011-09-13
Category : Fiction
ISBN : 0312590563
Part of the first generation to be conceived in deep space, fifteen-year-old Waverly is expected to marry young and have children to populate a new planet, but a violent betrayal by the dogmatic leader of their sister ship could have devastating consequences.
Author : Narine Nikogosian
Publisher : Simon and Schuster
Page : 322 pages
File Size : 28,24 MB
Release : 2009-11-03
Category : Health & Fitness
ISBN : 1439168172
Return to Beauty offers regimens made from fresh ingredients that can be found right in your kitchen. With recipes for winter, spring, summer, and fall, you can look beautiful throughout the year. Narine Nikogosian's natural and inexpensive products can be whipped up in less than ten minutes. Have a jar of honey in your pantry? Mix it with a few crushed walnuts to create a sensual, aromatic scrub for oily skin. Use dabs of cottage cheese to lighten undereye circles, or almond oil to rehydrate cracked lips. Narine also provides recipes based on astrological signs, such as for Scorpio, a Gracious Grapefruit Mask made of grapefruit, egg yolk, and soothing honey to rejuvenate your skin even after a late night. Narine is from a long line of Armenian women who have been harnessing the powers of nature to create everlasting beauty. For the first time, she reveals her secrets so that you can have star-worthy skin.
Author : Jessica Maria Tuccelli
Publisher : Penguin
Page : 408 pages
File Size : 49,97 MB
Release : 2012-03-15
Category : Fiction
ISBN : 1101560975
In the autumn of 1941, Amelia J. McGee, a young woman of Cherokee and Scotch-Irish descent, and an outspoken pamphleteer for the NAACP, hastily sends her daughter, Ella, alone on a bus home to Georgia in the middle of the night—a desperate measure that proves calamitous when the child encounters two drifters and is left for dead on the side of the road. Ella awakens in the homestead of Willie Mae Cotton, a wise root doctor and former slave, and her partner, Mary-Mary Freeborn, tucked deep in the Takatoka Forest. As Ella heals, the secrets of her lineage are revealed. Shot through with Cherokee lore and hoodoo conjuring, Glow transports us from Washington, D.C., on the brink of World War II to the Blue Ridge frontier of 1836, from the parlors of antebellum manses to the plantation kitchens where girls are raised by women who stand in as mothers. As the land with all its promise and turmoil passes from one generation to the next, Ella's ancestral home turns from safe haven to mayhem and back again. Jessica Maria Tuccelli reveals deep insight into individual acts that can transform a community, and the ties that bind people together across immeasurable hardships and distances. Illuminating the tragedy of human frailty, the vitality of friendship and hope, and the fiercest of all bonds—mother love—the voices of Glow transcend their history with grace and splendor.
Author : Sarah J. Maas
Publisher : Bloomsbury Publishing USA
Page : 739 pages
File Size : 12,77 MB
Release : 2018-05
Category : Young Adult Fiction
ISBN : 1619635208
Sarah J. Maas hit the New York Times SERIES list at #1 with A Court of Wings and Ruin!
Author : Ruth Forman
Publisher : Simon and Schuster
Page : 26 pages
File Size : 19,69 MB
Release : 2021-05-04
Category : Juvenile Fiction
ISBN : 1534446346
A joyfully poetic board book that delivers an ode to the beautiful light of African American boys. I shine night too smooth brown glow skin This simple, playful, and elegant board book stars a young boy who joyfully celebrates his dark skin with a bright moon at the end of a perfect day.
Author : Latham Thomas
Publisher : Hay House, Inc
Page : 281 pages
File Size : 18,88 MB
Release : 2017-09-26
Category : Self-Help
ISBN : 1401949517
Own Your Glow is an inspirational, actionable, and wildly enriching companion for change. Celebrity wellness and lifestyle guru, Latham Thomas provides soulful principles that offer an illuminated path for examining life’s challenges, helping you curate your path to greatness, while embracing your uniquely feminine attributes. Packed with rituals, meditations, and snackable lifestyle tips, Thomas provides a clear framework for harnessing your passion, developing spiritual fitness, and embracing true vulnerability. This guide is for anyone who wants to witness her own life transform and contribute to the positive change of the world around her. Combining spiritual, psychological, and self-reflective tools, Thomas offers an antidote to the hustle-hard, make-it-happen mainstream culture and fosters slowing down, intentionality, and self-care as a pathway to empowerment. How much more potent and powerful would we all be if we embraced our inherent talents, strengths, and feminine edge, rather than dwelling in patterns of self-criticism, doubt, and catty competition? Thomas invites you to step into a soulful, fulfilling life of freedom, transcending self-destructive habits and creating a blueprint for a more gratifying, centered, and bountiful way of living. Own Your Glow is an awakening roar for women to mobilize, become the masters of their lives, and hold their crowned heads up high, letting their relentless light from within shine bright for the world.
Author :
Publisher :
Page : 64 pages
File Size : 22,50 MB
Release : 1979-05-17
Category :
ISBN :
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