Author : Craig Cameron
Publisher : Western Horseman Book
Page : 0 pages
File Size : 28,76 MB
Release : 2004
Category : Western riding
ISBN : 9780911647662
Discusses the nature and mechanics of horses and theories, philosophies, and foundations of horsemanship, covering handling, round-pen exercises, riding techniques, trailer loading, hobble-breaking, and more, with anecdotes relating to each chapter's topics as well as tips and troubleshooting exercises.
Author : Pat Hahn
Publisher :
Page : 150 pages
File Size : 15,42 MB
Release : 2004
Category : Motorcycling
ISBN : 9781610591706
Ride Hard, Ride Smart is a practical, hands-on survival guide for the average motorcyclist. This book provides advanced survival and safety strategies for the developing rider. The vast wealth of knowledge and information developed by the motorcycle safety industry is bound into one chapter and one simple concept-the "three degrees of separation"-that sets the stage for the rest of the book. The three degrees of separation are riding strategies, training and skills, and protective gear-the things that separate the rider from death and injury. Hahn rates motorcycle risk and riding on a scale of one to ten, ten being mere moments away from certain death, and one being home safe in bed. Every motorcycle ride falls somewhere in between. Using the three degrees of separation, a rider can get the risk level down to a controllable level, creating the safest possible situation on a moving motorcycle.
Author : Joe Friel
Publisher : VeloPress
Page : 218 pages
File Size : 43,31 MB
Release : 2020-10-06
Category : Sports & Recreation
ISBN : 1948006235
From bad weather to business travel to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the ultimate control over workout conditions, most inside riders don’t get the most out of their trainers or spin bikes. RIDE INSIDE offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world’s most experienced personal cycling coach, Joe Friel, RIDE INSIDE reveals all the unique aspects of indoor riding: Mental aspects like motivation, focus, and enjoyment Changes in upper body stability, posture, and pedaling technique on a stationary bike Respiration, hydration, and cooling Inherent changes in power output Lower leg tension and eccentric loading from flywheel momentum Lower effort from lack of terrain changes, headwinds, and crosswinds Road-like feel Different shifting patterns All these differences of indoor riding add up to a big impact when the rubber hits the road. Drawing from the foundations of Friel’s classic training guides, The Cyclist’s Training Bible and The Triathlete’s Training Bible, RIDE INSIDE shows how to apply smart and proven training concepts to indoor cycling. Riders will get expert guidance on the best ways to set up a trainer or smart trainer, how to modify outdoor workouts for indoor cycling, how to better monitor power and RPE, and how to use social online training platforms like Zwift to make training better and not worse. Most critically, RIDE INSIDE shows cyclists and triathletes how to do indoor cycling workouts that actually meet their training goals instead of compromising.
Author : Pat Hahn
Publisher :
Page : 148 pages
File Size : 14,34 MB
Release :
Category : Motor cycle riding
ISBN : 9781610590334
A beginner's manual especially geared to the needs of entry-level riders, this book provides all the basic instruction necessary to become a motorcycle rider with an emphasis on the challenges faced by neophyte riders. Starting at neophyte level and evolving into a serious, intelligent expert, How to Ride a Motorcycle tells the reader how to be a motorcycle rider with a strong emphasis on safety and big-picture strategy ("think about it this way" as opposed to "do this.")
Author : Eric Harr
Publisher : Rodale
Page : 180 pages
File Size : 17,85 MB
Release : 2006-03-07
Category : Sports & Recreation
ISBN : 9781594860584
Utilizes a motivational speed-level approach to fitness cycling for novice riders, demonstrating a ten-week program designed to help readers reach a twenty-five-mile-per-hour goal using a range of nutritional and riding strategies. Original. 15,000 first printing.
Author : Bill Stermer
Publisher :
Page : 164 pages
File Size : 23,21 MB
Release :
Category : Motorcycles
ISBN : 9781610591942
Presents an illustrated guide to streetbikes, including buying, riding, maintenance, and performance.
Author : Todd Litman
Publisher : Island Press
Page : 210 pages
File Size : 18,73 MB
Release : 2021-06-17
Category : Architecture
ISBN : 164283145X
In New Mobilities: Smart Planning for Emerging Transportation Technologies, transportation expert Todd Litman examines 12 emerging transportation modes and services that are likely to significantly affect our lives: bike- and carsharing, micro-mobilities, ridehailing and micro-transit, public transit innovations, telework, autonomous and electric vehicles, air taxis, mobility prioritization, and logistics management. Public policies around New Mobilities can either help create heaven, a well-planned transportation system that uses new technologies intelligently, or hell, a poorly planned transportation system that is overwhelmed by conflicting and costly, unhealthy, and inequitable modes. His expert analysis will help planners, local policymakers, and concerned citizens to make informed choices about the New Mobility revolution.
Author : Grant Petersen
Publisher : Workman Publishing Company
Page : 225 pages
File Size : 27,59 MB
Release : 2012-05-08
Category : Sports & Recreation
ISBN : 0761171274
“No matter what or how you ride, read this book and remind yourself just how enjoyable cycling can and should be.”—Eben Weiss, author of The Enlightened Cyclist Just Ride is a revelation. Forget the ultralight, uncomfortable bikes, flashy jerseys, clunky shoes that clip onto tiny pedals, the grinding out of endless miles. Instead, ride like you did when you were a kid—just get on your bike and discover the pure joy of riding it. A reformed racer who’s commuted by bike every day since 1980, whose writings and opinions appear in major bicycling and outdoor magazines, and whose company, Rivendell Bicycle Works, makes bikes for riders ready to opt out of a culture overrun by racing, Grant Petersen shares a lifetime of unexpected facts, controversial opinions, expert techniques, and his own maverick philosophy. In 87 short, two-to-three page chapters, it covers: Riding: Count Days, Not Miles; Corner Like Jackie Robinson; Steer with Your Hips, Shift with Your Legs Suiting Up: The Shoes Ruse; Ponchos—the Ultimate Unracer’s Garment Safety: #1 Rule—Be Seen; Helmets Aren’t All They’re Cracked Up to Be Health and Fitness: Why Riding Is Lousy All-Around Exercise; Saddles Don’t Cause Impotence; Drink When You’re Thirsty—Not Before Also includes chapters on Accessories, Upkeep, and Technicalities, and a final chapter titled “Velosophy” that includes the essential, memorable thought: Your Bike Is a Toy—Have Fun with It. Winner Silver Medal 2013 Independent Publisher Book Awards
Author : Mimi Grace
Publisher : Mimi Grace
Page : 239 pages
File Size : 49,12 MB
Release : 2019-07-16
Category : Fiction
ISBN : 1999108221
This road to love may have a few speed bumps. Former hot mess Jolene Baxter is committed to doing better. It’s why she offered to help her sister and brother-in-law move across the country. However, her goodwill is tested when last-minute changes—mainly her father ditching her for an all-expenses-paid vacation—forces her to make the journey with a man who is the human version of a pebble in her shoe. Jason Akana operates on lists and bitter coffee, but none of those things will help him on a sixteen-hour trip with the most infuriating woman. Maybe they can get along and forget their heated confrontation five years ago at his best friend’s wedding…when pigs fly. But the addition of vehicle problems, an unplanned pit stop in a small town, and chemistry that inconveniently tags along shifts their perspectives. And once the dust settles after their trip, a tentative friendship emerges. Will these two stubborn people successfully navigate the unexpected feelings that follow close behind? Or will they hit a roadblock before reaching happily ever after?
Author : Pat Hahn
Publisher : MotorBooks International
Page : 162 pages
File Size : 41,15 MB
Release : 2010-01-03
Category : History
ISBN : 0760336741
This is the first how-to guide for riding a big bike, with clear information on differences in equipment and handling, steering, positioning, powering up, braking and carrying a passenger.
