Ride with Your Mind


Book Description

Forfatteren undersøger og forklarer de skjulte faktorer indenfor ridning og forhold som opbygning af tillid mellem hest og rytter. Med øvelser




Ride with Your Mind Masterclass


Book Description

In this volume, Mary Wanless discusses the underlying principles of riding as she sees them. Eleven illustrated lessons demonstrate these theories, which are based on increasing each rider's understanding of what "is", instead of what "ought to be".




The New Ride with Your Mind Clinic


Book Description

Based on an understanding of the biomechanical demands of riding, the strategies in this book will teach riders how to connect with their horse in a way that makes sense to both and ultimately leads to better riding. It features real riders and horses throughout and takes riders through the mechanics of riding in a logical, step-by-step method that identifies common challenges so that riders may identify their own problems and learn to get the methods right. Case studies will help readers relate their own problems with those included in the book, and instruction on achieving a firm seat and proper posture will result in an immediate improvement of performance of horse and rider.




Ride with Your Mind Essentials


Book Description

Whilst the horse world is rich in descriptions that tell us what horse and rider should look like, we lack good information about exactly "how" to produce the desired results. Good horsemen ride well without knowing how they do it, and without understanding why you are not like them and cannot do it too. During 23 years of research it has been Mary Wanless's personal mission to expose the secrets of horsemanship, breaking down riding skills into "bite-size chunks" and finding ways of describing them that work for average riders. By using the learning strategies given here the rider should discover how to connect with the horse in a way that makes sense to him and enables him to carry himself well, in self-carriage. At the same time the techniques aim to offer the rider security, stability and effectiveness in the saddle. This title sets out to simplify "Ride With Your Mind" methods and to provide a basic tool-kit for the acquisition of a truly independent seat in walk, trot and through transitions, on straight lines, turns and circles - and, importantly, how to make corrections when things don't go exactly to plan. Mary explains how to use the hands, legs and body correctly, and gives the ingredients for perfect contact. In each section, the instruction is backed up by practical self-tests and exercises to ensure success, and there are ideas for troubleshooting during the learning process and in the future.




Rider Biomechanics


Book Description

Rider Biomechanics is a collaboration between rider biomechanics coach Mary Wanless and functional anatomist Thomas Myers. Myer's seminal book Anatomy Trains explains how connective tissue joins muscles together into functional chains. Some of these chains extend from head to toe, and they are the 'lines of pull'. Elite riders excel in balancing the tension in their lines, creating a stable balanced structure which can transmit and redirect the forces of the horse's movement. Easy, fluid, sitting eludes less skilled riders - but this book, with its copious photographs and illustrations, provides a route map for reorganising 'lines of pull', sitting, and influence on one's horse. It is through balancing one's own lines that you learn how to balance one's horse, changing his carriage and movement, and discovering the secrets of the few talented riders who naturally possess those skills.




Ride with Your Mind Clinic


Book Description

Riding skills guru Mary Wanless looks at a series of common rider faults or problems and, through words and photos, explains how to correct them. Each fault or problem is demonstrated by a different rider - some working at basic level, others advanced. Mary gives each rider a lesson, taking them through the (often subtle) changes they have to make, and recording their progress with specially taken photographs. Readers can witness the changes taking place and understand through Mary's gifted teaching, how to make the necessary shift to improve their own riding skills.The 'before' and 'after' pictures show not only the improvements in the rider's position and effectiveness but also in their horse's way of going, for the two are interconnected. Among the topics for in-depth discussion are rider position, muscle tone and stabilisation; how our minds and bodies learn new techniques or change old habits; rider asymmetry; mental attitudes; lateral work; advanced work; and faults such as tipping forward, leaning back, hollowing the back, rounding the back, and pulling on the inside rein.




Ride with Your Mind


Book Description




Positive Intelligence


Book Description

Chamine exposes how your mind is sabotaging you and keeping your from achieving your true potential. He shows you how to take concrete steps to unleash the vast, untapped powers of your mind.




Ride


Book Description

No one rides like Chase Austin. Bad boy. Player. Adrenaline junkie. Snowboarder Chase Austin has a reputation--and not just for being the world's best extreme athlete. He's as cold as the mountains he rides, loyal only to his crew . . . and panties drop wherever he goes. Photographer Brooke Larson knows better than to let him get through her emotional Kevlar. So what if she used to have his poster on her bedroom wall? She's not a teenager with a crush anymore. Chase Austin is her key to the big time, and she's getting his photo no matter what. Too bad the only place Chase wants her is in his bed. Men leave. Success is forever. Brooke knows the drill, and she's not letting anyone get in the way of her career--or into her heart. But whether it's on the slopes or between the sheets, riding with the best means risking it all.




Connection Training: The Heart and Science of Positive Horse Training


Book Description

A practical guide to using reward-based training techniques to create a true partnership with your horse. This leads to lifelong connection, effective problem-solving and joyful performance.