Author : Martina Slajerova
Publisher : Fair Winds Press (MA)
Page : 195 pages
File Size : 17,60 MB
Release : 2016-06
Category : Cooking
ISBN : 1592337287
Sweet and Savory Fat Bombs contains 100 fat bomb snack recipes that are perfect for anyone on the ketogenic or low-carb high-fat diets.
Author : Lindsay Boyers
Publisher : Simon and Schuster
Page : 176 pages
File Size : 29,57 MB
Release : 2018-11-06
Category : Cooking
ISBN : 1507209215
Stick to your keto diet without giving up your favorite foods with these 100 easy-to-make high fat, low-carb snacks. Starting a ketogenic diet—high in fat, low in carbs—doesn’t mean giving up on all your favorite snacks! Instead of eating foods that might prevent you from entering ketosis, you’ll need options that will help your body burn fats instead of carbs. You’ll find just what you need in Keto Snacks, featuring 100 easy, delicious recipes for sweet and savory low-carb treats. Learn to make “fat bombs”—small energy-filled snacks with low carbs and high fat, like Pizza Balls or Sunbutter Balls. Try other savory keto snacks like deviled eggs or guacamole, or go sweet with some chocolate mousse for dessert! In Keto Snacks, you’ll find yummy recipes for Creamy Rosemary and Prosciutto Baked Avocado, Chorizo-Stuffed Jalapenos, Coconut Almond Truffles, Peanut Butter Cup Cheesecake—and much more! You’ll be sure to find a tasty keto snack to satisfy any craving, any time of day!
Author : Urvashi Pitre
Publisher : Harvest
Page : 261 pages
File Size : 12,40 MB
Release : 2019
Category : Cooking
ISBN : 0358074304
From the bestselling author of The Keto Instant Pot Cookbook, Indian Instant Pot Cookbook, and Instant Pot Fast & Easy Delicious low-carb desserts, baked goods, and other treats for people following the incredibly popular keto diet The ketogenic diet has taken America by storm, and bestselling author Urvashi Pitre can attest to its effectiveness firsthand. Following this high-fat, low-carb way of eating helped her lose (and keep off) 80 pounds. Best known for the high-quality and impeccably tested recipes on her blog, TwoSleevers.com, Urvashi here turns her expertise to the snacks and treats that people miss most when they're eating the keto way--quick breads, muffins, pancakes, cookies, cakes, pies, ice cream, and more. Urvashi offers recipes for many classic, high-carb favorites that have been reworked to be "fat bombs," which help keep your macros in balance, as well as prevent you from craving all the things you usually can't eat when you're trying to lose weight. Many of the more than 100 recipes require no more than 10 to 15 minutes of prep time, and they taste as delicious and indulgent as they sound--how about Chocolate Peanut Butter Pops, Mocha Cheesecake, or Almond Butter Bombs? She also includes recipes for tasty smoothies, savory dressings, and sauces to round out the collection.
Author : Ashley Mcsharry
Publisher : Anita D.Parekh
Page : 133 pages
File Size : 11,70 MB
Release : 2018-07-20
Category : Cooking
ISBN :
KETO SAVOURY AND SWEET FAT BOMBS are small SNACKS or TREATS that are HIGH in FAT and LOW in CARBS so, literally a FAT BOMB that you can eat as a quick BREAKFAST, as a DESSERTS, as a quick mid-AFTERNOON SNACK, as a pre- or after- WORKOUT SNACK, or as EXTRA FUEL during your day. Here are some BENEFITS of FAT BOMBS. (1) SATISFYING (2) WON’T SPIKE YOUR BLOOD SUGAR (3) EASY TO MAKE (4) PORTABLE (5) SATISFY YOUR SWEETS CRAVINGS. This book SAVOURY AND SWEET KETO FAT BOMBS comes to you with 70 + Delicious Easy quick Recipes and all Nutritional Information for your reference.
Author : Elizabeth Jane
Publisher :
Page : 66 pages
File Size : 48,48 MB
Release : 2019-10-10
Category : Cooking
ISBN : 9781913436056
A keto diet must have! These healthy high fat keto bombs are perfect for on-the-go energy, curing between meals hunger and a perfect treat to fill your sweet tooth cravings.
Author : Martina Slajerova
Publisher : Fair Winds Press
Page : 163 pages
File Size : 42,77 MB
Release : 2020
Category : Cooking
ISBN : 1592339727
Sweet & Savory Keto Chaffles is a cookbook of 75 unique keto chaffle recipes written by best-selling keto author Martina Slajerova.
Author : Martina Slajerova
Publisher : Fair Winds Press
Page : 195 pages
File Size : 43,65 MB
Release : 2019-08-06
Category : Cooking
ISBN : 1592339115
Super Low-Carb Snacks gives you 100 nutritious and delicious options for staying in the fat-burning zone—perfect for your keto, Paleo, or low-glycemic diet, or if you simply want snack options free from refined sugar and allergens such as grains, gluten, and dairy. Snacks are essential for getting the proper amount of nutrients and keeping us energized during busy days at work, school, and the gym. While most snacks are made of carb-laden, allergy-provoking ingredients, these low-carb snack recipes are filled with healthy, nourishing ingredients that you can feel good about including in your diet. You'll find plenty of superfoods, like coconuts, sweet potatoes, and almonds. Many of the recipes are quick and easy to make, and most take under 15 minutes to prepare! The sweet and savory low-carb snacks include: Cauliflower Pizza Bites, Zucchini Muffins, Crispy Okra Sticks, Chicken Maple Sausage Meatballs, Cinnamon Donut Holes, Pumpkin Snickerdoodle Fat Bombs, Lemon Cheesecake Fat Bombs, Stilton and Chive Fat Bombs, Key Lime Smoothie, and Creamy Keto Coffee. With Super Low-Carb Snacks, you'll always be ready with a delicious, wholesome snack to keep you going.
Author : Suzanne Ryan
Publisher : Simon and Schuster
Page : 336 pages
File Size : 31,25 MB
Release : 2017-12-12
Category : Cooking
ISBN : 1628602635
"A practical approach to health & weight loss with 100+ easy low-carb recipes"--Cover.
Author : Aaron Day
Publisher : Penguin
Page : 289 pages
File Size : 18,21 MB
Release : 2019-07-09
Category : Cooking
ISBN : 1465489452
You can enjoy delicious desserts and sweet treats with this cookbook, and you can make them all low-carb and sugar-free! With 80 easy recipes and beautiful photography throughout, Keto Sweet Tooth Cookbook is the only keto desserts book you'll ever need. Burn fat, boost your energy, and enjoy the desserts you love. In no time, you'll be making everything from low-carb cakes and cookies to pies, fat bombs, shakes, ice creams, candies, and smoothies. Every low-carb recipe is sugar-free and includes essential macros along with clear, easy-to-follow instructions for making virtually any sweet treat you'd ever want. Keto Sweet Tooth Cookbook will satisfy even the most persistent sweet tooth, but without all the sugar and excess carbs! Here's what you'll find in Keto Sweet Tooth Cookbook: • 80 dessert and sweet treat recipes for cakes, cupcakes, muffins, custards, pies, confections, fat bombs, frozen treats, and more, and all with essential keto macros • Helpful tips for using sweeteners, including which sweeteners to buy and which to avoid, to ensure your keto desserts are both delicious and keto-friendly • Guidance on using nut flours and binding agents to achieve perfect results that are just as good or better than traditional desserts and treats • Tips for adjusting cooking techniques to achieve perfect results every time, including advice on stocking your kitchen with essential keto ingredients
Author : Kyndra Holley
Publisher : Page Street Publishing
Page : 210 pages
File Size : 37,87 MB
Release : 2015-06-02
Category : Cooking
ISBN : 1624141285
Give Your Low-Carb Diet A Healthy, Primal Makeover Without Sacrificing Taste The healthy, low-carb recipes in this cookbook taste so good you'll forget you're on a diet! Think you have to give up biscuits and gravy, waffles, rich sauces and pizza? Think again. The low-carb diet has proven itself effective, but when it's done with highly-processed low-carb alternatives, it is not always as healthy as it sounds. That's where Kyndra Holley comes in. She is the mastermind behind the blog Peace, Love and Low Carb, and has melded the best of both worlds: a time-tested low carb approach with healthy, whole-food Primal ingredients. Following the Primal template, Kyndra cuts out grains and gluten and emphasizes whole, unprocessed, "real" foods. A lifelong foodie with personal experience losing weight on the low-carb diet, Kyndra brings you mouthwatering comfort food recipes such as Caramelized Onion and Prosciutto "Mac" and Cheese, Italian Meatballs with Tomato Cream Sauce, Chili Dogs, Eggplant Lasagna and more. After all, who says dieting has to be about sacrifice? You'll feel fuller, radiant and satisfied thanks to these healthy, nutrient-dense low-carb meals.
