Self Defense Tips Everyone Should Know


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A Guide to Improvised Weaponry


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Defend yourself with salad tongs, hairbrushes--and even a dirty diaper! A sidewalk thief tries to steal your wallet, but you are unarmed. What do you do? With A Guide to Improvised Weaponry, you'll know how to protect yourself--even if all you have are your car keys and a candy bar. Written by Green Beret and combat expert Terry Schappert, this book teaches you how to turn your lipstick, your wristwatch--even the shoes on your feet--into strategic self-defense tools. Traditional weapons can be expensive, dangerous, and in the blur of an attack, easily turned against you, but with his life-saving advice, you can avoid these risks and defend yourself by deploying the hidden tactical uses of 100 ordinary items. Whether you're out grocery shopping, riding in an elevator, or enjoying a stroll through the park, A Guide to Improvised Weaponry shows you how to control your environment and become your own bodyguard--ready and able to act when you need to.




She Explores


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For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.




Self Defense Techniques to Protect Your Life During an Assault: Tips, Protection, Training, Classes & Moves


Book Description

It is not necessary that only people with martial arts training can defend themself. Any person can defend himself if he is aware of some general techniques. Self defense is a basic survival thing. This guide has got very best ways for self defense, starting from physical methods to self defense weapons. In a nutshell, Your plan cannot afford to be rigid in such circumstances. But coming up with a basic plan is better than when you don't have any. This guide will teach you basic self defense techniques which you can always perform in time of need. Whats Included: - Basics of self defense - Easiest body moves for self defense - Self defense weapons - Self defense plan - Identifying target areas - Everything you must know & MUCH MORE! If you want to be healthier, cure ailments, or improve focus & well-being then this guide is for you. --> Scroll to the top of the page and click add to cart to purchase instantly




Practical Self-defence


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Simple Self-Defense Techniques Everyone Should Know


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Since the beginning of life there has always been the need for self-defense.There will always be dangerous people willing to hurt and even kill others.These individuals have no regard for human life and therefore pose a threat that must be stopped.My mission is to help people by teaching them how to protect themselves and avoid getting hurt or killed.It just takes some basic understanding and willingness to learn. It is not difficult.The goal of this book is to empower people and arm them with the knowledge needed so they will be able to defend and protect themselves.




Self Defence Techniques and Advice


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No one ever wants to find themselves in a fight or having to defend themselves whether it's a mugging, and attempted rape, a bar fight, or another reason you find yourself in an altercation. Knowing how to protect yourself is important. In this book you read the best self defense tips you should know.




Self Defence - Tips and Effective Techniques


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No one ever wants to find themselves in a fight or having to defend themselves whether it's a mugging, and attempted rape, a bar fight, or another reason you find yourself in an altercation. Knowing how to protect yourself is important. In this book there are all the self defense tips you should know.




Self-Defense


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Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. Self-Defense Basic Self-Defense Skills and Techniques Every Woman Should Know Welcome to Self Defense Skills and Techniques for Women, a no nonsense guide to both avoiding possible confrontations and handling yourself when you do have to confront assailants. Now more than ever, women find that they are still victims to easily avoidable situations and individuals who prey on the unsuspecting. This book is designed to help make sure women have a harder to falling in the category of prey for a mindless creaton. In the first chapter, we'll cover the facts about self defense that many seem to bypass in the thrill of learning to defend oneself, such as: Self defense is often meant for one attacker and should be a last resort when it comes to facing a crowd of assailants. Not all self defense is justified, especially if it ends in the life of another person. What you say and do before meeting an assailant really does matter and avoiding certain habits may allow you to avoid an attack altogether. This is just to set the tone of self defense and provide some techniques you can do to avoid getting into a situation rather than having to deal with the situation. After all, assailants attack easy prey a good portion of the time so not providing the image of being easy prey is essential to avoiding a conflict. The second chapter will cover "1-shot defenses," which are techniques that require only one successful shot in order to deter attackers. Until an attacker is all the way in a fight, they are usually not sure if they want to continue an attack or not. By using one attack to drop them down to being vulnerable, you can easily deter oncoming assailants. In the third chapter, we'll cover techniques you can use to either attack from behind or handle being attacked from behind. Your back is one of the most vulnerable spots on the body so if you can protect it then you can usually endure your way through a lengthy fight. The fourth chapter is all about handling individuals who are bigger than you and use this to their advantage. Being big certainly has advantages, but it has a lot more disadvantages in the long run. The last chapter is the last resort chapter, which is where you will learn deadly techniques, such as: Stopping a heart with a knee Breaking a neck using your body Shoving the bone from the nose into your assailant's brain Needless to say, the last chapter truly is a last resort. All of this is to make sure that when you, or a woman that you know is attacked, they can fully defend themselves on the spot without requiring additional help. Download your E book "Self-Defense: Basic Self-Defense Skills and Techniques Every Woman Should Know" by scrolling up and clicking "Buy Now with 1-Click" button!




Better Self Defense Series Omnibus


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Renowned combatives instructor and self defense writer, Neal Martin presents his no nonsense, practical and highly effective approach to self defense in his bestselling book series.Everything you need to know about self defense and combatives in one place!Self Defense Tips Everyone Should KnowReviews:"...a book extrapolated from real world experience that is based on reality and not academic theory.""...what you read here could very well save your life someday.""...the ONLY book I've read that has given me any real confidence in my ability to defend myself properly. GET IT."In this book you will learn: How to properly take responsibility for your personal safety How to formulate a self defense gameplan that works How to sharpen your awareness skills and stay "switched on" How to conquer fear and adrenaline How to really hit hard and hit first when necessary The self defense techniques that instill panic in your attacker and force them to capitulate And much more By the time you finish reading this book you will have a complete self defense game plan in place and you will know more about how to protect yourself than most people out there—even the ones who train in self defense already!Combatives InstructionA book for all instructors and students of self defense who strive for excellence in their teaching and training."...like Hemingway on fighting." B. WilliamsA completely practical guide on self defense training methods that will give you: A complete blueprint for teaching and training combatives A detailed and fully explained combatives syllabus for you to work from Essential training practices and guidelines The best self defense techniques to teach and train Numerous example training drills Guidelines for developing your students (and yourself) And much moreThis book details all the essential elements of teaching combatives the right way so that you can get the results your students are looking for.Self Defense SolutionsDo you want better results from your self defense training? If you do then you need to change your approach to your training. How you approach your combatives training will determine whether or not you end up GETTING GOOD RESULTS, or whether you end up wasting your time.This book will help you define a way to approach and conduct certain aspects of your training so that you can ACHIEVE THE RESULTS YOU ARE LOOKING FOR.If you are serious about learning how to properly defend yourself against violence, and if you are serious about your training, then you will get a lot out of this book. If you are not serious however, don't bother reading this book, as you will gain little from it.The only way you will get better results from your training is to train...a lot. And to train in the right way, as THIS BOOK WILL SHOW YOU HOW.Inside this book you will learn: How to make yourself a hard target for criminals The right way to train on pads and how to design pad drills for better results How to improve your striking skills and hit like a pro The power of intent and how to use it to double the power and effectiveness of your techniques The three major flaws in combatives training and how to fix them How to develop your fighting instincts The role of reality dyslexia in training and how to avoid it The truth about self defense psychology and mental training And a lot more...If you want REAL RESULTS from your self defense training, these books will help you achieve those results.BUY NOW and learn what real self defense is all about!