› › Self Love Journal Improve Your Mindset In 90 Days

Self-Love Journal: Improve Your Mindset in 90 Days

Author : Rebecca Norton

Publisher : Lulu.com

Page : 220 pages

File Size : 27,22 MB

Release : 2018-07-19

Category : Self-Help

ISBN : 0244998043

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Book Description

Learning to love yourself lets you step into your own radiance and live the life that you have always wanted. This journal is a great addition to your self-love journey. In this journal, you will tap into the Law of Attraction and use the Ho'oponopono healing prayer. The affirmations serve as reminders to love yourself as the unique and wonderful human being that you are. Gratitude will reinforce the good in your life, and with the Ho'oponopono healing prayer you will be able to clear out the negative beliefs that are not serving you and are destructive to your self-esteem. Each day for 90 days you will use our powerful, yet simple process for utilising the power of the Law of Attraction. WeÕve even included over one hundred affirmations for you to use during the 90 days and beyond.



Business Success Journal - Transform Your Business Mindset in 90 Days

Author : Jo Outram

Publisher : Lulu.com

Page : 221 pages

File Size : 28,72 MB

Release : 2018-09-09

Category : Self-Help

ISBN : 0244402612

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Book Description

If you already have a business or are just starting out then you will probably have doubts about whether YOU can be successful. It's quite common to have such doubts. Being in business is tough, and the last thing you need is your mind playing tricks telling you "you are not enough!" If this is you, then learning how to allow yourself to be successful will let you step into your radiance and create the business you are dreaming of. It's that simple; you have the power to choose to be who you want to be. This journal will be a great addition and companion to your business journey. In this journal, you will tap into the Law of Attraction and use the Ho'oponopono healing prayer to banish any limiting beliefs so that you can manifest the business of your dreams.



The Self-Love Journal

Author : Leslie Marchand

Publisher : Rockridge Press

Page : 170 pages

File Size : 10,16 MB

Release : 2019-11-26

Category : Self-Help

ISBN : 9781641527651

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Book Description

Your guide on the path to loving yourself Loving yourself can feel like a long journey--but you're not alone. The Self Love Journal, rooted in practices proven to build self-esteem and reduce self-doubt, is here to guide you. Full of thought-provoking ideas and exercises, this guided journal walks with you every step of the way. Open this journal--and your heart--to a four-part process: Start Where You Are, Banish Self-Doubt, Build Self-Esteem, and Love Yourself More. Intentional prompts and mindfulness exercises are designed to encourage positive self-reflection. This journal is your promise to yourself: Your story of self love begins now. The Self Love Journal includes: Proven methods--Grow with journaling exercises based in positive psychology, mindfulness, and other effective methodologies. Personal space--The simple layout includes blank lines, so you can write directly on the pages; and inspiring quotes add a little boost of courage. Chart a course--Follow the journal from beginning to end, or pick your favorite practices to do on a daily basis. Discover the writing way to deeper self love with The Self Love Journal.



Self-Care

Author : Insight Editions

Publisher : Mandala Publishing

Page : 24 pages

File Size : 43,75 MB

Release : 2019-01-08

Category : Health & Fitness

ISBN : 1683835549

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Book Description

This guided journal encourages the cultivation of mindfulness and general well-being amid a busy modern lifestyle. Self-Care: A Day and Night Reflection Journal offers a space to commit to your self-care routine with intention and dedication—helping you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense of well-being and a healthy lifestyle. This 90-day journal gives you a path to creating a habit of regular self-care that you can carry with you throughout your life. Immersed in your busy day-to-day activities, it’s easy to forget to focus on the present and what’s most important. This journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health. The journal is intended for those who want to foster deep reflection as well as for those who simply want to take better care of themselves. Having filled the journal with positive thoughts and routines, you will end up with a personal trove of wonderful reflections, which can be a source of positive inspiration at any time. Filled with delicate illustrations, this 90-day journal will help you integrate self-care and deep reflection into your life. Its 184 lined, acid-free pages made from archival paper take both pen and pencil nicely.



90 Days Journaling Prompts

Author : Stephanie Chiasson

Publisher :

Page : 184 pages

File Size : 28,80 MB

Release : 2021-11-10

Category :

ISBN :

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Book Description

Journal Content: - 90 journaling prompts for self-love reflections. Learning to love and accept ourselves just as we are, is essential to human nature, to the development of our being and to our personal fulfillment. Self-love is the ability to embrace the person you are without judgment. Your story, your specific needs, your strengths, your difficulties, your vulnerability and everything that is a part of you. To love yourself is to reconnect with yourself. It is getting to know yourself, to accept yourself as you are. It is also an essential step in loving others. Love is like an oxygen mask on a plane. You have to apply it to yourself before turning to others. For most of us, it is difficult to love ourselves the way we are, as the majority of messages we received during childhood inhibited our confidence. Love doesn't hurt. It's the lack of love that hurts. It is never too late to start loving yourself. In fact, you should. After all, we are the only person we are sure we'll spend the rest of our life with. This 90 days to embrace self-love was created to help you learn to love and accept your entire self and to allow yourself to shine bright.



100 Days of Self-Love

Author : Mary Jelkovsky

Publisher : Blue Star Press

Page : 218 pages

File Size : 44,40 MB

Release : 2023-08-08

Category : Self-Help

ISBN : 1958803472

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Book Description

"For those who want to journal but don't know where to start, these prompts will gently guide you toward greater self-awareness and deeper self-love." -Alexandra Elle, author of After the Rain: Gentle Reminders for Healing, Courage, and Self-Love If someone asked you, “Who do you love?” would you ever think to reply, “Myself"? For too many of us, the answer would be no. That's why Mary Jelkovsky, author of the bestselling book The Gift of Self-Love, created this guided journal to help you give yourself grace even on the hardest days. Through the 100 prompts and encouraging stories on these pages, you'll explore self-love in all aspects of your life and learn how to: • Dig into your passions to discover your purpose • Process your feelings with compassion, not judgment • Reexamine your thought patterns and develop a lasting self-love practice • Learn how to better cultivate relationships, both with yourself and those around you • Reconnect with your body, mind, and heart to treat yourself more tenderly Author Mary Jelkovsky has inspired millions of individuals to love themselves unconditionally by sharing heartfelt personal stories via her top-rated Mary’s Cup of Tea Podcast: the Self-Love Podcast for Women, worldwide self-love retreats, and featured articles in Teen Vogue and Health Magazine. Now in 100 Days of Self-Love, she offers heartfelt stories and thought-provoking journaling prompts that encourage you to reflect on the attitudes, experiences, and habits that shaped who you are today. Use the lined writing pages to record your thoughts and start building a solid, foundational practice of self-love in your everyday life.



The 21-Day Self-Love Challenge

Author : Ingrid Lindberg

Publisher : Kemah Publishing

Page : 70 pages

File Size : 44,77 MB

Release :

Category : Self-Help

ISBN :

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Book Description

Are you tired of being shy and uncertain about yourself? Tired of negative self-talk that makes you feel bad and stops you from living your life to the fullest? Are you ready to learn how to truly love and accept yourself as the perfectly imperfect person you are now? Most people nowadays suffer from low self-esteem. And of course we do! We live in a world where we call people who love themselves arrogant, where we encourage children to compete with one another in school, and where we immerse ourselves daily in media of all the millions of things we have to do before we are considered adequately lovable. Low self-esteem, low confidence, self-doubt, self-hatred, shyness, guilt, shame, soul-crushing depression - call it whatever you want, the idea is the same: You, the person whose opinion should matter to you the most, don't accept yourself. The 21-Day Self-Love Challenge will help you to: - Develop self-love and acceptance in an easy step-by-step way - Realize the importance of taking good care of yourself and your body, and how to bring this in practice - Let go of self-talk, behaviors, things, and people that do not serve you - Understand why most self-love books you've read before didn't work - Develop new habits that will significantly boost your feelings of self-love on a daily basis - ...and much more!



Mastering the Mindset of Self-Love

Author : Kari Sayers

Publisher :

Page : 102 pages

File Size : 20,62 MB

Release : 2017-06-12

Category :

ISBN : 9781547297368

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Book Description

Mastering the Mindset of Self-Love is a journal designed to support you on your journey to embracing a lifestyle that includes spending more time, energy, and money on yourself. Inside, you will find 28 activities designed to help you to move closer to living a life that is rich in self-acceptance, self-rejuvenation, and self-love. By the time you complete the journal, you will have: * A clearer understanding of what self-love looks like in your life * A better view of what steps you need to take to continue your self-love journey * An expanded awareness of the unhealthy habits that are blocking your happiness and prosperity * A deeper perspective on how to create a better relationship with the one person who has supreme power over your life--YOU! The goal is that you will use this journal to reflect on your experiences, thoughts, and feelings as it pertains to mastering the mindset of self-love for a happier life. For even more inspiration, be sure to sign-up for the Mastering the Mindset of Self-Love free video course. The free course gives extra tips, self-love ideas, and personal stories to help maximize your journaling experience. Sign-up at www.selflovemindset.com.



The Self-Love Workbook

Author : Shainna Ali

Publisher : Simon and Schuster

Page : 219 pages

File Size : 35,18 MB

Release : 2018-12-04

Category : Self-Help

ISBN : 1612438822

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Book Description

Activities, prompts, and helpful advice collected to help you better experience the life-changing magic of self-love. You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it’s impossible to live life to the fullest. It’s time to build your self-love and transform your attitude, emotions and overall outlook on life! This helpful workbook allows you to become aware of your own unique needs and goals while discovering how to better accept and love your true self. It includes a variety of constructive and actionable tips, tricks and exercises, including: • Interactive Activities explore a variety of fun and creative ways to love yourself • Reflection Prompts unpack your experiences and connect them to new lessons • Helpful Advice deepen your understanding of self-love and utilize it in the real world Self-love allows you not only to see your true self, but also to truly accept who you are wholeheartedly. With this acceptance comes the freedom and confidence to live your life to its fullest. It’s time to conquer self-doubt and self-sabotage. It’s time to love yourself!



Gratitude

Author : Insight Editions

Publisher : Mandala Publishing

Page : 24 pages

File Size : 29,15 MB

Release : 2018-11-13

Category : Body, Mind & Spirit

ISBN : 1683835506

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Book Description

Center your life around positive thoughts with this guided gratitude journal! Celebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person's mental health and general well-being. Each spread of this positivity journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentary on the significance of it all. The perfect self-care or mindfulness gift for women and men, this happiness log creates a personal diary of positive experiences and wonderful reflections that can be a source of inspiration for years to come. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote mindfulness Build your collection: Gratitude is part of Insight Editions’ successful line of Inner World guided journals, including Mindfulness, Meditation, Calm, Self-Care, Recharge, Connection, and more