Serenity Is an Inside Job


Book Description




Real Happiness at Work


Book Description

Bring the profound benefits of meditation into the workplace And discover how to improve all the positives of working life—such as accomplishment, creativity, teamwork—and mitigate the negatives, including stress, exhaustion, and the feeling of being overwhelmed and underappreciated. Created by Sharon Salzberg, one of the foremost meditation teachers in the world, here is expert, easy-to-use guidance for cultivating mindfulness, compassion, and awareness at work. Follow her suggestions and discover how to be committed without being consumed; competitive without being cruel; and how to manage time and emotions to counterbalance stress and frustration. Includes specific meditations designed for workplace issues, "steal meditations that take moments to do and are invisible to office mates, and dozens of exercises, plus helpful Q&As. Includes free downloadable guided meditations.




Inside Job


Book Description

Leaders work hard to succeed, but often at the cost of their own souls. Stephen W. Smith helps leaders set aside the life-draining values of power and position and instead explore the life-giving qualities of building character. There is a better way to live than the craziness of our driven world. This is your invitation to journey inside and do the work within your work.




Essays from the Soul


Book Description

The essays in this book began simply as tools I incorporated to enhance my understanding of A Course in Miracles and how it blends with the literature I have read and classes and seminars I have taken. Our friends and teachers, Unity minister Patty and her husband Jack Morales introduced my wife, Pati, and I to A Course in Miracles fifteen or so years after we had begun our spiritual journey(s). Each of us are in pursuit of our own respective spiritual paths, in our own individual ways as part of a life-long search for our "purpose" in life; trying to discover who we "truly" are, not the persona we've made up. It just takes some of us longer to realize it. We began with a small core group of people committed to their spiritual paths and it has grown steadily since. As the group expanded in numbers, so did the questions and people began to look to my wife and I for clarification. I realized then, that for myself, I needed to put more effort into my understanding of A Course in Miracles and how it coincided with what I had studied previously, beginning with my lineage, The Science of Mind. I began with notes for comparison, which grew into paragraphs and eventually ended up as the essays in this book. They (the essays) became, for me, a bridge between A Course in Miracles, The Science of Mind, the Gnostic Gospels, and various other religions and teachings. I am a perennial student and will probably be as long as I continue to breathe. My search for understanding, for clarification, may not be insatiable, but I cannot remember a time when I wasn't studying something, so when my wife introduced me to metaphysics, I knew that this was what I would make the topic of all my studying in the future. These essays are the essence of the information I've extracted from this process. My purpose with these essays is not to provide you with what I think to be the "only" or "right" answers to any questions, but as an explanation, understanding or clarification that resonates for me and hopefully for you. We are all unique in our individual perceptions, so my perception of some subjects may not mirror yours, but if one, or some, of my essays bring a light of understanding or help to you, or assist you in seeing an old truth in a new way, then we are both blessed. It is my belief that all gifts are meant to be shared, be it the gift our friendships, our love or our knowledge, because if we keep them to ourselves, they are of no value to anyone. If these essays provide for you a better understanding or just simplify your path, in any manner, please share them, because as St. Francis said, in his beautiful prayer, "It is in the giving that we receive." Photography by my good friend Doug Howard




Inside Job: 8 Secrets to Loving Your Work and Thriving


Book Description

Everything you know about career planning is backward. Inside Job dispels the traditional methods of career planning (which are no longer effective) and illuminates the secrets of satisfying and lucrative work. These insights and wisdom remind us that passion, heart and spirit have cash value in today's market. Inside Job teaches us that career satisfaction starts on the inside.




A New Day


Book Description

"Hope is like the sun, which, as we journey toward it, casts the shadow of our burden behind us."--Samuel Smiles. In 365 daily meditations, here is spiritual and psychological guidance through the interior struggles we face every day. Drawn from the author's own personal growth over the last decade, each page of A New Day addresses a specific struggle--overcoming fear, compulsion, obsessive love, addiction--and offers practical advice that will set you on the path to self-improvement. In each daily meditation the author uses a quote from a wide range of inspirational sources--from Kahil Gibran and Thomas Merton to Emily Dickinson and Erich From-m-to crystallize insights for the reader. Thoughts for a new day. On self-confidence: "Never bend you head, always hold it high. Look the world straight in the face."--Helen Keller. On peace of mind: "When we are unable to find tranquillity within ourselves it is useless to seek it elsewhere."--Duc de La Rochefoucauld. On adversity: "Adversity introduces a man to himself."--Anonymous. "Live each day as if your life had just begun."--Goethe. For anyone who seeks a healthier, more satisfying life, here is a book of invaluable wisdom that will help you rediscover your life day by day.




Awakening to the Power Within


Book Description

Discusses applying the principles of the Al-Anon Family Groups, Inc. Twelve-Step Program to the issues often associated with codependency -- how to find the feeling of acceptance ; how to stop judging and controlling others ; how to live in the here and now.




Almost Everything


Book Description

From Anne Lamott, the New York Times-bestselling author of Dusk, Night, Dawn and Help, Thanks, Wow, comes the book we need from her now: How to bring hope back into our lives "I am stockpiling antibiotics for the Apocalypse, even as I await the blossoming of paperwhites on the windowsill in the kitchen," Anne Lamott admits at the beginning of Almost Everything. Despair and uncertainty surround us: in the news, in our families, and in ourselves. But even when life is at its bleakest--when we are, as she puts it, "doomed, stunned, exhausted, and over-caffeinated"--the seeds of rejuvenation are at hand. "All truth is paradox," Lamott writes, "and this turns out to be a reason for hope. If you arrive at a place in life that is miserable, it will change." That is the time when we must pledge not to give up but "to do what Wendell Berry wrote: 'Be joyful, though you have considered all the facts.'" In this profound and funny book, Lamott calls for each of us to rediscover the nuggets of hope and wisdom that are buried within us that can make life sweeter than we ever imagined. Divided into short chapters that explore life's essential truths, Almost Everything pinpoints these moments of insight as it shines an encouraging light forward. Candid and caring, insightful and sometimes hilarious, Almost Everything is the book we need and that only Anne Lamott can write.




The Reflective Counselor


Book Description

This 370 page meditation-a-day book is designed to help lawyers recover their spiritual strength in their hectic world. Each daily entry appears on a single page and includes an introductory quotation, followed by a refection inspired by that quotation. Themes found in the book include overcoming fear, personal beliefs and values, maintaining integrity, personally defining success, dealing with difficult people, and common workplace challenges.




Quiet Joys


Book Description

Elizabeth lives quietly with her books, her cat, and her meditation alter. She has been writing for most of her life and has published poetry, journal entries, articles, and essays with numerous small presses. She is the author of The Crazy Quilt (a primer and memoir about mental illness) and These Three and Me (a narrative about her children). In this memoir, which spans three early years of her healing relationship with her own deep self, Elizabeth shares her experiences of quiet joy. It is still a miracle that she has survived the desolation and despair of her earlier years and has come through the painful necessity of living without her beloved children. In addition, she has regained her health after two very serious medical crises and is in recovery from two process addictions. This is to simply say that today, Elizabeth is ever grateful to be well. Realizing that her well-being affects others, and as a whole, she has been inspired to tell her story of finding hope and happiness after her debilitating illnesses. And in these later years, Elizabeth is delighted to be exploring life in the spirit of celebration.