Author : Don Colbert
Publisher : Charisma Media
Page : 307 pages
File Size : 22,20 MB
Release : 2007
Category : Family & Relationships
ISBN : 1591858151
This book, based on the bestselling author's life message, reveals seven fundamental principles that will enable people to walk in and enjoy the health God intended. (Consumer Health)
Author : Craig Hassed
Publisher : Random House Australia
Page : 418 pages
File Size : 15,59 MB
Release : 2011-08-31
Category : Family & Relationships
ISBN : 1742754287
A life with little illness and pain, being well, without doctors or hospitals - it’s all possible. Wellness is the mantra for a healthier, happier and calmer life. Startlingly simple but deeply powerful, Dr Craig Hassed's manual for a healthier, happier and calmer life shows that wellness, not illness, is the essence of managing health. By bringing together the best of evidence-based, holistic medicine in a program that we can put into practice in our daily lives, Dr Hassed shows that the face of new medicine is our own. The biggest challenge facing healthcare in this century isn't in the discovery of new science or medical treatments, but found within ourselves. The seven crucial pillars of wellbeing --ESSENCE -- are drawn from the best of research in traditional and complementary medicine. Hand in hand with motivation and strategies for change, Dr Hassed shows that we are capable of life-long good heath, happiness and calm. Education Stress management Spirituality Exercise Nutrition Connectedness Environment
Author : John Pierre
Publisher : Hay House, Inc
Page : 241 pages
File Size : 49,44 MB
Release : 2013-09-17
Category : Health & Fitness
ISBN : 1401942210
Have you been on every diet imaginable, yet still feel unhealthy and low on energy? Do you go to the gym religiously—for a couple of weeks at a time? Do you find yourself trying desperately to focus but unable to keep up with everything going on in your hectic life? Are you frustrated by a world that seems full of inconsiderate, unpleasant people? The Pillars of Health will help you build a strong foundation that supports you in every one of these areas. Health expert John Pierre has spent decades working with clients, including seniors, on building better nutrition, fitness, mental acuity, and compassion. Each one of these components, or "pillars," is necessary for constructing a happy life overflowing with well-being—and best of all, it can be fun! In this book, you’ll discover how to feel your best and have a good time doing it. Being fit and staying sharp doesn’t have to be a struggle, and the tools John Pierre provides are simple and enjoyable to incorporate in your everyday routine. You’ll discover the "why" behind each principle he presents and learn a variety of techniques that will help you build a strong, joyous life you love!
Author : Michael Rubin
Publisher : AEI Press
Page : 178 pages
File Size : 42,72 MB
Release : 2019-11-14
Category : Political Science
ISBN : 0844750263
For decades, US foreign policy in the Middle East has been on autopilot: Seek Arab-Israeli peace, fight terrorism, and urge regimes to respect human rights. Every US administration puts its own spin on these initiatives, but none has successfully resolved the region’s fundamental problems. In Seven Pillars: What Really Causes Instability in the Middle East? a bipartisan group of leading experts representing several academic and policy disciplines unravel the core causes of instability in the Middle East and North Africa. Why have some countries been immune to the Arab Spring? Which governments enjoy the most legitimacy and why? With more than half the region under 30 years of age, why does education and innovation lag? How do resource economies, crony capitalism, and inequality drive conflict? Are ethnic and sectarian fault lines the key factor, or are these more products of political and economic instability? And what are the wellsprings of extremism that threaten not only the United States but, more profoundly, the people of the region? The answers to these questions should help policymakers and students of the region understand the Middle East on its own terms, rather than just through a partisan or diplomatic lens. Understanding the pillars of instability in the region can allow the United States and its allies to rethink their own priorities, adjust policy, recalibrate their programs, and finally begin to chip away at core challenges facing the Middle East. Contributors: Thanassis Cambanis Michael A. Fahy Florence Gaub Danielle Pletka Bilal Wahab A. Kadir Yildirim
Author : Sasha Deol
Publisher : Heer Lifestyle, LLC
Page : 112 pages
File Size : 22,59 MB
Release : 2020-04-13
Category :
ISBN : 9781734389203
In our frenetic world, trying to balance the scales of diet, exercise and stress can feel impossible. The 7 Pillars of Wellness is designed so you can realize your full mental, spiritual, emotional and physical self. Gain new insights backed by science, enhance your life without having to spend tons of time and money and take charge of your life to achieve your full potential. Use this book to optimize your relationships, embrace life and feel amazing as you radiate wellness inside and out. The time is now, what are you waiting for?
Author : James W. Sipe
Publisher : Paulist Press
Page : 291 pages
File Size : 18,84 MB
Release : 2015
Category : Servant leadership
ISBN : 158768490X
Seven Pillars of Servant Leadership (Rev.) offers concrete, functional skills necessary to practice servant leadership—to lead by serving first.
Author : Thomas Edward Lawrence
Publisher :
Page : 433 pages
File Size : 37,29 MB
Release : 1997
Category : Soldiers
ISBN : 9781873141137
Author : Don Colbert
Publisher : Siloam Press
Page : 260 pages
File Size : 26,94 MB
Release : 2019
Category : Health & Fitness
ISBN : 1629995738
This book will help you enjoy a happy, vigorous life by learning to balance your hormones, which will reduce memory loss, minimize menopause symptoms, and ultimately improve your overall health.
Author : Don Colbert
Publisher : Charisma Media
Page : 194 pages
File Size : 13,88 MB
Release : 2014-05-23
Category : Health & Fitness
ISBN : 1599797739
From the author of the NEW YORK TIMES best-selling books The Seven Pillars of Health and I Can Do This Diet, along with best sellers Toxic Relief, the Bible Cure series, Living in Divine Health, Deadly Emotions, Stress Less, and What Would Jesus Eat? Dr. Don Colbert has sold more than TEN MILLION books. Improve your health and extend your days with simple food choices Today we have an abundance of options when it comes to the food we eat. But all foods are not created equal. In fact, some food should not even be labeled food but rather “consumable product” or “edible, but void of nourishment.” In Eat This and Live! Dr. Don Colbert provides a road map to help you navigate this often treacherous territory. Based on the key principles for healthy eating in Dr. Colbert’s New York Times best seller, The Seven Pillars of Health, this practical guidebook to food includes “Dr. Colbert Approved” foods and restaurant menu choices, along with helpful tips, charts, and nutrition information that will make it easier for you to stay healthy and lose weight. Now is the time to build the rest of your life on this wonderful pillar of health—living food!
Author : Nathaniel Branden
Publisher : Bantam
Page : 370 pages
File Size : 25,60 MB
Release : 1995-05-01
Category : Self-Help
ISBN : 0553374397
Nathaniel Branden's book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic. Immense in scope and vision and filled with insight into human motivation and behavior, The Six Pillars Of Self-Esteem is essential reading for anyone with a personal or professional interest in self-esteem. The book demonstrates compellingly why self-esteem is basic to psychological health, achievement, personal happiness, and positive relationships. Branden introduces the six pillars-six action-based practices for daily living that provide the foundation for self-esteem-and explores the central importance of self-esteem in five areas: the workplace, parenting, education, psychotherapy, and the culture at large. The work provides concrete guidelines for teachers, parents, managers, and therapists who are responsible for developing the self-esteem of others. And it shows why-in today's chaotic and competitive world-self-esteem is fundamental to our personal and professional power.
